Mexi Layer Taco Dip Recipe

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Mexi Layer Taco Dip
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Ingredients:

Directions:

  1. In a bowl mix HALF the package of taco seasoning mix with the refried beans until combined, then spread in a 13 x 9-inch baking dish (or a long serving platter).
  2. In another bowl mix the remaining half of taco seasoning mix with the softened cream cheese and sour cream until well blended; spread over the refried beans.
  3. Spread the drained salsa over the refried beans.
  4. Sprinkle chopped tomatoes over the salsa then green onions and shredded lettuce.
  5. Top with shredded cheese, then sprinkle with green or black sliced olives.
  6. Delicious!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.8 Kcal (456 kJ)
Calories from fat 81.17 Kcal
% Daily Value*
Total Fat 9.02g 14%
Cholesterol 23.88mg 8%
Sodium 410.2mg 17%
Potassium 124.7mg 3%
Total Carbs 4.02g 1%
Sugars 1.77g 7%
Dietary Fiber 1g 4%
Protein 3.78g 8%
Vitamin C 2.3mg 4%
Iron 0.2mg 1%
Calcium 90.2mg 9%
Amount Per 100 g
Calories 157.42 Kcal (659 kJ)
Calories from fat 117.44 Kcal
% Daily Value*
Total Fat 13.05g 14%
Cholesterol 34.55mg 8%
Sodium 593.51mg 17%
Potassium 180.42mg 3%
Total Carbs 5.82g 1%
Sugars 2.57g 7%
Dietary Fiber 1.45g 4%
Protein 5.46g 8%
Vitamin C 3.4mg 4%
Iron 0.3mg 1%
Calcium 130.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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