89301 two bean chili south diet Recipes

extra virgin olive oil, onions, chopped or 1/2 cup onion, frozen chopped, grain white rice, garlic cloves, minced or 1 tsp garlic, refrigerated bottled minced, water, dried lentils, pinto beans, rinsed and drained, frozen corn, salsa (i used simply natural medium ), chili powder (to taste), ground cumin, salt (to taste), pepper

chili powder, oregano, red pepper flakes (optional, only if you want some heat ), salt, bread cubes (approximately 3/4 to 1-inch), olive oil, grated sharp cheddar cheese

spaghetti squash, roasted garlic-flavored vegetable oil (i use olive oil and 1 clove of minced garlic), sliced leek (about 1 leek), navy beans, drained, stewed tomatoes, undrained, ripe olives, chopped, balsamic vinegar, salt, freshly ground pepper

ground beef, onion, chopped, chili beans or 1 can hot (for a spicy version), stewed tomatoes, chili powder or 2 cans rotel tomatoes (or 1 of each), salt and pepper, diced green chilis (for a spicy version) (optional)

olive oil, kidney beans, rinsed and drained, black beans, rinsed and drained, dry breadcrumbs, canned whole-kernel yellow corn, drained, prechopped onion, egg, ketchup, honey, lime juice, chipotle chile powder, ground cumin, remaining ingredients, kaiser rolls or hamburger buns, lettuce leaves (optional), thick) slices tomato (optional)

green beans, trimmed and halved, tomatoes, halved, chopped fresh basil, minced red onion, chickpeas (garbanzo beans), rinsed and drained, extra-virgin olive oil, thawed orange juice concentrate, white wine vinegar, salt, black pepper

great northern beans, drained, chopped onion, divided, grated parmesan cheese, salt, divided, black pepper, divided, garlic cloves, divided, black beans, drained, chopped green chiles, drained, ground cumin, shredded reduced-fat cheddar cheese, sliced green onion tops, garlic pita chips

chili powder, ground cumin, ground coriander, brown sugar, salt, cayenne, olive oil, boneless skinless chicken breast halves

extra lean ground beef or 2 lbs chili-style ground beef, crushed tomatoes or 29 oz tomato sauce, black beans, with liquid, chili beans or 29 oz pinto beans, with liquid, purple onion, diced, celery, diced, green chilies, tomatoes, diced, ground cumin, chili powder, black pepper, salt, water

extra virgin olive oil, onion, small chopped, celery, stalk finely chopped, garlic cloves, smashed, dried basil, dried rosemary, dried, dried thyme, dried, salt, cannellini beans , 15oz can, low sodium vegetable broth, low sodium or 1 1/2 cups chicken stock, fresh ground pepper, ground fresh

beans with tomato sauce, fresh greeen beans , topped and tailed, butter, chopped basil, freshly grated lemon rind, garlic clove, crushed, tomatoes, peeled and quartered, salt and pepper to taste, beans with italian sauce, fresh green beans , topped and tailed, butter, whipping cream, freshley grated nutmeg , to taste, pepper to taste, parmesan cheese

oil, garlic cloves, minced, veggie ground round (mince meat substitution), marmite (yeast extract), red bell pepper, grated or chopped, green bell pepper, grated or chopped, passata (tomato sauce), white vinegar, tomato paste, liquid smoke (optional), chili beans (kidney beans in chili sauce), black beans (or chili beans), nutritional yeast, paprika (sweet chili powder), chili powder (to taste), cayenne, to taste (i use 1/4 tsp), cornflour, oregano, onion powder, unsweetened cocoa powder, brown sugar, cumin (or to taste), coriander, garlic powder, cinnamon, salt and pepper, to taste

white beans, dry, ham, cubed, cut green beans (beans can be either fresh or frozen. do not use canned.), celery, diced, green onion, diced, onion, yellow, diced, potato, peeled & diced, butter, unbleached flour, beef broth, salt, pepper, parsley , sprig

olive oil, onion, carrot, red kidney beans, great northern beans, chicken broth, fresh parsley, dried basil, tarragon vinegar, cooked chicken breast, dill weed, salt and pepper

canned great northern beans, drained, chopped onion, divided, grated parmesan cheese, salt, divided, black pepper, divided, garlic cloves, divided, canned black beans, drained, canned diced green chiles, drained, ground cumin, shredded reduced-fat cheddar cheese (2oz), sliced green onion top, pita bread (6-inch), butter-flavored cooking spray, garlic powder

extra virgin olive oil, apple cider vinegar, sugar, black-eyed peas, rinsed and drained, pinto beans, rinsed and drained, celery ribs, chopped, red bell pepper, diced, salt & pepper, corn, rinsed and drained, black beans, rinsed and drained

bean dip, buttery crackers, shredded cheddar cheese, smoked vienna sausage, drained , cut in 1/2 lengthwise, then in 1/2 crosswise

chili, softened cream cheese, grated sharp cheddar cheese, green onions chopped