68 twisted fat Recipes

fat-free mayonnaise, sweet pickle relish, chili sauce, lemon juice, white pepper, cuban bread or french bread, halved lengthwise, sliced deli turkey, reduced-fat swiss cheese, sauerkraut, rinsed and well drained, olive oil

fat free ranch dressing, grated apple, prepared horseradish, pumpkin pie spice, fresh lemon juice, ground black pepper , or to taste

butter, white sugar, unsweetened cocoa, flour , all purpose, low-fat milk, bittersweet chocolate, chopped, peanut butter, creamy or chunky

sugar, dry yeast (about 2 1/4 tsp), warm fat-free milk (100o to 110o), extravirgin olive oil, all-purpose flour (about 12 1/3 oz), yellow cornmeal, salt, water, egg white, lightly beaten, fennel seeds, kosher salt

onion, chopped, garlic cloves, minced, olive oil, reduced-sodium beef broth or 3 cups vegetable broth, black beans, rinsed and drained, diced tomatoes, picante sauce, uncooked spiral shaped pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream

onion, chopped, garlic cloves, minced, olive oil, vegetable broth or reduced-sodium beef broth, black beans, rinsed and drained, diced tomatoes, undrained, picante sauce, uncooked spiral pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream

tubes (8 oz each) refrigerated reduced-fat crescent rolls, reduced-fat stick margarine, brown sugar, ground cinnamon, chopped walnuts

spring mix salad greens, tomato, seeded and chopped, red onion, chopped, ripe avocado, peeled and chopped, canned black beans, rinsed and drained, green onions, chopped, shredded reduced-fat cheddar cheese, minced fresh cilantro, salsa verde, fat-free plain greek yogurt, minced fresh cilantro, sliced green onion, lemon juice, white wine vinegar, olive oil, honey, pepper

pesto sauce, walnuts, finely chopped, crescent roll dough (8 crescents a can), feta cheese, crumbled (you can use low fat ), sour cream (you can use low fat ), cream cheese (3 oz), olive oil, pesto sauce

onion, chopped, garlic cloves, minced, olive or canola oil, reduced- sodium beef broth or vegetable broth, black beans, rinsed and drained, diced tomatoes ( no salt added ), picante sauce ( try to find reduced-sodium), uncooked spiral pasta, green pepper, chopped, chili powder, ground cumin, reduced-fat sour cream

butter, chopped onion, poppy seeds, salt, frozen white bread dough, thawed, fat-free milk, egg

ground chuck (80 percent lean, 20 percent fat), grated parmesan, bread crumbs, diced yellow onion, chopped flat-leaf parsley, eggs, tomato ketchup, kosher salt, freshly ground black pepper

bacon or 2 slices turkey (optional), chopped onion, stalks celery, chopped, sliced carrot, diced potatoes (about 3 large bakers), fat-free chicken broth, fat-free half-and-half, nonfat milk, salt and pepper, bay leaves (preferably fresh ), chopped fresh green onions with top, egg substitute (e.g. egg beaters), cold water, approximately, flour

oranges, kiwi, low-fat vanilla yogurt, low-fat vanilla yogurt, ice cubes

oats, boiling water, low-fat milk, honey, salt, olive oil, dry yeast (about 2 1/4 tsp), sugar, warm water (100o to 110o), bread flour, divided, whole-wheat flour, yellow cornmeal, water, egg white

cold water, yeast, eggs, sugar, vegetable shortning (use the new no trans fat), bread flour, dry milk powder, salt, teas of vanilla flavoring, teas of lemon flavoring, melted butter, cinnnamon and sugar (2 to 1 mix sugar to cinnamon)

reduced-fat alfredo sauce, eggs, garlic clove, minced, cooked tricolor rotelle pasta, frozen broccoli carrots cauliflower mix, thawed and drained, tuna in water, drained, seasoned croutons

pasta, spaghetti sauce, low fat cottage cheese, parmesan cheese, grated, black olives, sliced