1054 turbo loss diet Recipes

cake mix, any kind, diet soda, any kind, jello sugar free fat free instant pudding mix, any flavor, cool whip free (sugar free fat free)

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

diet coke or 8 oz coke zero or 8 oz diet dr. pepper soda, rum or 1 fl oz jack daniels whiskey, lime wedge

pineapple rum (i love cruzan), coconut rum, grand marnier, nutmeg

white rum, fresh mint leaves, simple syrup (recipe below ), sparkling water (lime-infused, unsweetened)

frozen blueberries or 16 oz frozen mixed berries, butter recipe cake mix, diet 7-up (wild berry plus), walnuts, chopped (optional)

quinoa flour, brown rice flour, tapioca flour, baking soda, xanthan gum, sea salt, cinnamon, nutmeg, applesauce, pineapple, crushed and drained, maple syrup, extra virgin olive oil, apple cider vinegar, vanilla, zucchini, grated, walnuts, chopped, raisins, organic (for elimination diet)

reduced-sugar chocolate cake mix or 1 (18 oz) box reduced-sugar yellow cake mix, vanilla extract, egg whites, diet soda

chocolate fudge cake mix with pudding, egg whites, diet coke, chocolate cool whip, sugar-free instant chocolate fudge pudding mix, chocolate milk

diet sprite or 3/4 cup diet lemon-lime soda, tequila (for alcohol free, this may be left out), sugar-free lemonade-flavored drink mix, lime juice

garlic cloves, garbanzo beans, drained , with liquid reserved, smooth peanut butter, handful fresh parsley, lemon , zested and juiced, black pepper, kosher salt, extra virgin olive oil

boneless skinless chicken breasts, water, butter or 1/2 cup i can tsp believe it s not fat free, honey, chicken bouillon powder, honey mustard, curry, rigatoni pasta or 2 cups ziti pasta, water

bacon, chopped, sliced onions, freshly ground black pepper, creole mustard, head white cabbage, shredded (about 1 1/2 lb), chopped garlic, turbo dog beer, heavy cream

whole italian roma tomatoes, cut in half, olive oil, essence , recipe follows, minced shallots, minced garlic, creole mustard, salt, white pepper, chicken stock, cold turbo dog beer or any dark beer, egg, slightly beaten, flour, essence, chicken breast, skin removed, salt and pepper, essence, oil for frying, chopped parsley, grated parmesan reggiano cheese, flat leaf parsley, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme