17 tuna salad cottage cheese Recipes

lavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish

tuna in water, drained, fat-free cottage cheese, diced onion, garlic clove, minced, original mrs. dash seasoning mix, salt & pepper

tuna fish (albacore if available), miracle whip, cottage cheese, relish, shredded spinach, shredded lettuce, fresh peas (optional), diced chives, celery ribs, diced

low fat cottage cheese, tuna in water, drained, flaked, chopped carrot, chopped celery, chopped onion, dill weed, pepper

cottage cheese, mayonnaise, lemon juice, dry ranch-style salad dressing mix, chunk white tuna packed in water, drained and flaked, sliced green onion, dried parsley flakes, baby carrots

tuna, drained & flaked, cottage cheese, chopped hard cooked eggs, tomato, chopped & drained, shredded cheddar cheese, lemon pepper marinade (or 1 tsp garlic salt, plus dash of lemon juice), chopped celery, green onions, sliced, mayonnaise, salt, whole grain bread, toasted & buttered, fresh alfalfa sprouts

udon noodles, baby spinach, tomato, corn kernels, celery, button mushrooms, zucchini, tuna in water, carrot, low fat cottage cheese, capsicums

water packed tuna, drained, low-fat cottage cheese, rib celery finely chopped, scallions finely chopped

albacore tuna in water, curd cottage cheese (you can use lowfat ), dill, sugar (optional), tblsp. miracle whip, salt & pepper to taste

tuna in brine, tomato, cucumber, cottage cheese, mayonnaise (salad cream), vinegar, ham, coleslaw, cheese, hard-boiled egg, stalk celery

this makes about 2 heaping servings to put on a sandwhich adjust accordingly), cooked chicken shredded or put in food processor even better! (leftovers what ever is handy), mayo, cottage cheese, chopped celery, chopped onion, season w salt , pepper, garlic powder, onion powder, parsley

tuna in water, sliced celery, green seedless grape, chopped onion, curry powder, celery seed, garlic, chopped, nonfat cottage cheese, skim milk, fresh lemon juice, salt , pepper, walnuts, toasted and chopped

tuna in water, drained, low fat cottage cheese, chopped seeded cucumber, chopped onions or 1/4 cup sliced green onion, chopped bell pepper, toasted pine nuts (optional), chopped olive (optional)

head iceberg lettuce, shredded, tuna, drained, fritos corn chips, cottage cheese, italian dressing