10080 tuna pearl barley niecoise Recipes

pearl barley, water , about, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, minced scallion, chopped parsley, chopped fresh dill or 2 tbsp tarragon or 1 tbsp chopped fresh thyme, olive oil or 1/2 cup vegetable oil, lemon juice or 3 -4 tbsp vinegar, salt and pepper

pearl barley, vegetable broth, garbanzo beans, frozen peas and carrots, cucumbers (about 1/2 of a large cuc), green onions, rosemary, italian salad dressing, salt and pepper

pearl barley, canola oil, red onion, diced, red bell pepper, seeded and diced, fresh shiitake mushrooms, stemmed and chopped, snow peas , cut lengthwise into thin strips, scallions, green and white parts, chopped, ginger, grated, peeled , according to taste, orange juice, reduced sodium soy sauce or 1 tbsp teriyaki sauce, salt & freshly ground black pepper, to taste

pearl barley, head green cabbage, onion, minced, butter, mushroom, diced, lemon juice, salt and pepper, to taste, paprika , to taste, parsley, fresh, chopped, vegetable broth, flour, sour cream, at room temperature, dill, fresh, chopped

pearl barley, olive oil, sliced green cabbage, carrots, celery ribs, diced, onion, diced, garlic clove, finely chopped, water, vegetable broth, diced tomatoes, salt, zucchini, diced, green beans, in 1/2 inch pieces

pearl barley, fat-free chicken broth, fresh lemon juice (to taste), olive oil, dried oregano, diced tomato, cucumber, carrot, onion, fresh parsley leaves, salt, pepper

pearl barley, water, salt, fresh lemon juice, sugar, soy sauce, sesame oil, shredded carrot, sliced green onion, chopped fresh mint leaves, chopped fresh parsley, salt and pepper, pita bread

pearl barley, chicken stock, corn kernel (fresh or frozen ), olive oil, vinegar, fresh basil leaves, finely chopped or 1 tsp dried basil, grape tomatoes, diced, bell pepper (red or green ), red onion, minced, carrot, grated, ground black pepper, salt

pearl barley, chicken stock, corn, olive oil, vinegar, fresh basil leaves, finely chopped or 1 tsp dried basil, grape tomatoes, diced, bell pepper, finely chopped, red onion, minced, carrot, shredded, ground black pepper, salt

pearl barley, water or 3 cups stock, vegetable oil, dark sesame oil, diced onion, garlic cloves, minced, fresh shiitake mushrooms, sliced, button mushrooms, sliced, spinach leaves, loosely packed, sesame seeds, tamari soy sauce, cayenne , to taste

pearl barley, butter, pine nuts (1/3 cup), chopped scallion (including green tops), chopped fresh parsley or 2 1/2 tbsp dried parsley, salt, ground black pepper, chicken broth

pearl barley, raw, walnuts, ground, currants, maple syrup, vanilla, eggs, milk, cinnamon, ginger, nutmeg

pearl barley, chicken stock (or a combination) or 3 1/2 cups beef stock (or a combination), salt, carrot, peeled and cut into small dice (about 1 carrot), fennel, chopped, cored and cut into small dice (about 1 small bulb), celeriac (celery root) or 1/2 cup parsnip, peeled and cut into small dice, fresh parsley leaves, minced for garnish

pearl barley, butternut pumpkin (peeled chopped ), honey, olive oil, salt and pepper (to taste), spinach (baby ), goat cheese (crumbled ), olive oil, white balsamic vinegar

pearl barley, water, provolone cheese, cut into 1/4-inch cubes, salami, cut into small dice (use good italian salami for the best results), artichoke hearts, drained and quartered, pepperoncini pepper, rings drained (or 2/3 cup whole pepperoncini, drained and sliced into rings), red bell pepper, seeded and chopped, white button mushrooms, sliced, kalamata olives or 1/2 cup black olives, chopped, fresh parmesan cheese, shredded (don tsp use the dried stuff in the green canister), fresh basil leaves, chopped, fresh italian parsley, chopped, italian dressing (either store bought or your own recipe)

pearl barley, unsalted butter or 3 tbsp olive oil, chopped red onion, salt, fresh ground black pepper, button mushrooms or 12 oz cremini mushrooms, stems removed then sliced 1/4 inch thick, dry white wine, green beans, trimmed and sliced 1/2 inch thick on the bias, mushroom broth, chopped fresh italian parsley

pearl barley, butter, scallions, finely chopped, flat leaf parsley, finely chopped, salt, generous grinding black pepper, chicken broth, pine nuts, toasted, wild mushroom, sliced (i use a mix of shitake, cremini, & button), olive oil, dried thyme, drizzle truffle oil

pearl barley, pinto beans, extra lean ground turkey, shredded sharp cheddar cheese, low-fat milk, egg white, lemon concentrate, dried dill, worcestershire sauce, mustard