6 tuna hummus red peppers Recipes

albacore tuna in water, drained and flaked, red onion, diced, fresh oregano, minced, fresh rosemary, minced, diced green chile pepper, black pepper to taste, red pepper hummus

tuna fillets, olive oil, greek seasoning or herbes de provence, roasted-garlic hummus, tortillas or wraps, any flavor, baby spinach, roasted red bell pepper , cut into strips

water-packed tuna, drained, minced red onion, chopped fresh italian parsley, fresh lemon juice, olive oil, chopped fresh thyme leaves , or, dried thyme, ground black pepper, hummus or other bean puree, chopped drained oil-packed sun-dried tomatoes, diagonal slices crusty italian or french bread

chick peas, drained, garlic, quartered, chopped flat-leaf parsley, sesame seeds, crushed red pepper flakes, extra-virgin olive oil, freshly squeezed lemon juice, canola oil, fresh tuna steaks, salt and freshly ground black pepper, paprika, baguette loaf french bread or sesame seed loaf, cut into 1/2-inch slices, parsley