9 tuna herbed tomato sauce Recipes

tuna fillets, fresh yellowfin , sushi-quality, generous size, free-range eggs, baby potatoes, asparagus spears , thin (or green beans, topped-and-tailed), anchovy fillets, finely chopped, olive oil , extra virgin, lemon, fresh herbs, finely chopped (parsley or tarragon or dill or coriander or combination), garlic cloves, minced, white pepper, soya sauce , kikkoman, tomatoes, cherry, roma , baby tomatoes, halved, shallots, finely sliced (small onions are fine), sweet pepper , seeds removed and finely diced (yellow, orange, red, not green), black olives, pitted and sliced, greens, a variety of green leaves such as baby spinach , rocket, watercress, romaine, iceberg, etc

tomato, peeled, seeded, and diced, green onion, finely chopped, fresh basil, chopped, olive oil, garlic, minced, red wine vinegar, jalapeno pepper, seeded and finely chopped, salt, black pepper, freshly ground, tuna steaks, 3/4 inch thick (6 to 8 oz), olive oil, soy sauce, lemon juice, fresh thyme, chopped, ginger , root peeled and grated, salt, black pepper, freshly ground, vegetable cooking spray

tomatoes, peeled, seeded and chopped (1 1/2 lbs), extra virgin olive oil, lemon juice, garlic cloves, minced, salt, mixed fresh herbs, finely chopped (chervil, chives, tarragon and parsley), tuna steaks, cut 1/14-inch thick

ripe tomatoes, peeled,seeded and chopped, olive oil, fresh lemon juice, garlic, minced, fresh herbs, of your choice (try chives , parsley, thyme), tuna steaks, olive oil

canned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)

onion, diced, olive oil, garlic cloves, crushed, mixed herbs, salt, zucchini, stalk celery, chopped, black olives, chopped, capers (optional), tomato paste, tomatoes, chopped, tuna in water (retain water)

apple cider vinegar, dijon mustard, olive oil, white onion, sliced paper thin, garlic, minced, flat leaf parsley, loosely packed and chopped, mixed herbs, chopped (chives, basil, tarragon), lemon juice, soy sauce, freshly ground sea salt , to taste, black pepper, water, enough to make to a good consistency, fresh parmesan cheese , chunked, fresh tuna , cut into 6 inch pieces, shrimp , cut lengthwise, sea scallops, green beans , cut into 1/2 inch pieces, squash , cut into 1/4 inch slices, roma tomatoes, quartered, yellow tomatoes, quartered, eggs, hard-boiled,peeled,and halved, head red leaf lettuce , torn into bite size pieces, anchovy fillets, packed in oil, bacon , fried crisp, drained nicoise olive, red bell pepper, sliced into rings, tiny new potatoes , scrubbed