49632 tuna corn aust pts Recipes

tuna in water, drained, flaked, eggs, beaten, grated extra-sharp romano cheese or 2 tbsp cheddar cheese, chopped parsley, garlic clove, minced, salt and pepper (optional), safflower oil or 1 tbsp corn oil, fine dry breadcrumb, lemon wedge (optional)

tuna in water (drained ), ramen noodles (less the seasoning ), onion, finely chopped, jalapenos, finely chopped, salt and pepper, fritos chili cheese corn chips (crushed ), mayonnaise (sounds alot but it really isn tsp), jalapeno juice

chili powder, ground cumin, sugar, salt, dried chipotle powder, tuna fillet, corn tortillas , 6-inch, avocado, sliced peeled (about 1 medium), onion, vertically sliced, fresh cilantro leaves, jalapeno peppers, pickled in jar, reduced-fat sour cream, lime wedges

tuna , in spring water, onion, chopped, carrot, grated, corn kernel, rice bran oil, plain flour, skim milk, curry paste (approx. more if required), sheets phyllo pastry, milk, sesame seeds

uncooked rice, tuna, corn, peas, cut mushroom, chopped onion, sweet and sour sauce, teriyaki sauce, soy sauce, garlic powder, onion powder

tuna, shredded monterey jack cheese, onion, chopped, garlic clove, minced, oil, italian-style tomatoes, tomato sauce, tomato paste, diced green chilis, cumin, oregano, sugar, salt, corn tortillas

tuna steaks, cut into 1-1/2-inch cubes, fresh mushrooms, green peppers, seeded and cut into 2-inch pieces, ears sweet corn , cut into 2-inch pieces, zucchini , cut into 1-inch slices, olive oil, lemon juice, chopped shallot, rice vinegar, minced garlic, salt, dried rosemary, crushed, dried thyme, pepper

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

tuna in water, water (from the tuna), mayonnaise, bell pepper (finely chopped ), celery (finely chopped ), iceberg lettuce (finely chopped ), sweet onion (finely chopped ), cabbage (finely chopped ), carrots (finely chopped ), tomato (finely chopped ), salt, dill pickle (finely chopped )

tuna in water, white , albacore, tuna in water, miracle whip light, mustard, fat-free sour cream

tuna (drained ), white bread, mayonnaise, egg, milk, flour, salt, corn flake crumbs, crushed fine, oil (for deep frying)

tuna, drained, cream of celery soup, condensed cream of chicken soup, milk, frozen corn, macaroni, cooked, onion, chopped, salt, pepper

tuna in water, drained and flaked, cooked rice, mashed potatoes, onion, diced finely, eggs, garlic clove, finely chopped, corn kernels, drained, salt, pepper, mixed herbs, cooked spinach, tomatoes, sliced, grated cheese

tuna in water, plain fat-free yogurt (to taste), canned corn, chopped celery, dill pickle relish, chives, finely chopped, fresh ground black pepper, salt

tuna , light packed in water, cream of mushroom soup, elbow macaroni, peas

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper

tuna or 2 (6 oz) cans packed in oil, scallion , green tops included, lemon juice, cheddar cheese, mayonnaise, garlic powder or 1/2 tsp salt

tuna helper : italian fettucine alfredo, starkist tuna, drained, milk, butter, water