146 tropical yogurt Recipes

  • Light As a Tropical Breeze Lime Pie
    graham cracker crumbs (about 16 squares) and
    9 More
    graham cracker crumbs (about 16 squares), butter or 3 tbsp margarine, egg substitute, frozen apple juice concentrate , defrosted, unflavored gelatin, sugar or 1/4 cup substitute, blend, lime rind, grated, lime juice, vanilla, yogurt, plain lowfat
    2 hour 30 min, 10 ingredients
  • Gluten-Free Tropical Oatmeal Cookies
    sweet rice flour, potato starch and
    13 More
    sweet rice flour, potato starch, light stoneground buckwheat flour, baking soda, baking powder (gluten-free), salt, ripe banana, mashed, unsalted butter, softened, dark brown sugar, egg, vanilla, oats (gluten-free), sweetened flaked coconut, yogurt-covered raisins, chopped dried mango
    25 min, 15 ingredients
  • Banana Split Parfait
    plain yogurt, banana extract , to taste and
    3 More
    plain yogurt, banana extract , to taste, milk chocolate chips, peanuts chopped, sugar-free caramel syrup drizzled
    17 min, 6 ingredients
  • Upside Down Mango Cake
    butter, brown sugar and
    13 More
    butter, brown sugar, beat sunburst mangoes , partially defrosted, butter, softened, granulated sugar, eggs, vanilla, all-purpose flour, baking powder, baking soda, ground ginger, salt, plain yogurt or 1 cup buttermilk, best sunburst mangoes , defrosted, mango juice (tropical) or 3/4 cup fruit juice, mix (tropical)
    55 min, 15 ingredients
  • Lemonade Chex Mix
    corn chex, rice chex, wheat chex, sliced almonds and
    7 More
    corn chex, rice chex, wheat chex, sliced almonds, butter, melted, sugar, frozen lemonade concentrate, thawed, dried cranberries (optional), yogurt-covered raisins (optional), dried tropical fruit , bits (optional), flaked coconut (optional)
    20 min, 11 ingredients
  • Pineapple Passion
    crushed pineapple, tropical fruit juice, vanilla yogurt and
    3 More
    crushed pineapple, tropical fruit juice, vanilla yogurt, banana, very ripe, fresh ginger, grated, mint, for garnish
    10 min, 6 ingredients
  • Mango Ginger Lassi
    mango, fresh ginger, vanilla yogurt and
    3 More
    mango, fresh ginger, vanilla yogurt, handful ice cube (3-5), honey (or agave syrup or maple syrup), mango nectar (or other tropical fruit nectar)
    5 min, 6 ingredients
  • The Most Tropical Smoothest Smoothie The Most Tropical Smoothest Smoothie
    bananas, pineapple (chunked), coconut (optional) and
    9 More
    bananas, pineapple (chunked), coconut (optional), lemon juice, lime juice, fresh strawberries, kiwi fruits, mangoes, honey, orange juice, low-fat yogurt, ice cubes
    20 min, 12 ingredients
  • Low Fat Tropical Prawn and Carrot Salad Low Fat Tropical Prawn and Carrot Salad
    pineapple rings, pineapple juice , reserved from can and
    6 More
    pineapple rings, pineapple juice , reserved from can, extra light mayonnaise, fat free greek yogurt, carrots, grated, raisins, splenda sugar substitute, cooked king prawns (cold )
    1 hour 10 min, 8 ingredients
  • Downright Decadent Tropical Fruit Salad Downright Decadent Tropical Fruit Salad
    chill time 1-2 hours, cream cheese, softened, lemon yogurt and
    7 More
    chill time 1-2 hours, cream cheese, softened, lemon yogurt, sugar, bananas, diced, crushed pineapple in juice, drained, maraschino cherries, chopped and drained (reserve 1 whole cherry for garnish), sweetened flaked coconut, chopped pecans, mint leaves (for garnish )
    10 ingredients
  • Raspberry Pink Lemonade Tropical Cocktail Raspberry Pink Lemonade Tropical Cocktail
    frozen pink lemonade concentrate, water and
    5 More
    frozen pink lemonade concentrate, water, raspberry low-fat yogurt, light rum, butterscotch schnapps, ice, cream (optional)
    10 min, 7 ingredients
  • Frozen Coconut Yoghurt With Tropical Fruit Frozen Coconut Yoghurt With Tropical Fruit
    greek-style plain yogurt, sugar, coconut extract and
    4 More
    greek-style plain yogurt, sugar, coconut extract, sweetened coconut flakes, diced papaya, diced mango, diced kiwi
    8 ingredients
  • Grilled Mango and Ricotta With English Muffins Grilled Mango and Ricotta With English Muffins
    low-fat ricotta cheese, low-fat tropical yogurt, mangoes and
    2 More
    low-fat ricotta cheese, low-fat tropical yogurt, mangoes, white english muffins, passion fruit pulp
    10 min, 5 ingredients
  • Coconut Shrimp W/ Sweet Tropical Dipping Sauce Coconut Shrimp W/ Sweet Tropical Dipping Sauce
    shrimp (u/20), eggs, water, flour, flaked coconut and
    6 More
    shrimp (u/20), eggs, water, flour, flaked coconut, canola oil, vanilla yogurt, soft cream cheese, clear grape juice, honey, sweet chili sauce
    20 min, 11 ingredients
  • Stuffed Papaya With Crunchy Tropical Chicken Salad Stuffed Papaya With Crunchy Tropical Chicken Salad
    chicken breast, cooked (season chicken with salt and pepp... and
    12 More
    chicken breast, cooked (season chicken with salt and pepper, if desired), celery, sliced, pineapple, diced, papaya, diced (mango can be substituted), water chestnut, sliced, drained well, scallion, sliced, gingerroot, minced, mayonnaise (or plain yogurt), sour cream, preserves (such as apricot or fruit chutney), lemon juice, ground pepper, salt
    55 min, 13 ingredients
  • Sommer's Dark Chocolate Banana Berry Smoothie (With a Tropical T Sommer's Dark Chocolate Banana Berry Smoothie (With a Tropical T
    banana, sliced and frozen and
    5 More
    banana, sliced and frozen, frozen unsweetened mixed berries (i used a mix of raspberries, blueberries, and blackberries), unsweetened soymilk (i used silk brand unsweetened organic soy milk), pineapple chunk, drained, vanilla-flavored soy yogurt (i used silk live! brand vanilla soy yogurt), special dark chocolate syrup
    5 min, 6 ingredients
  • Quick As A wink Smoothie Quick As A wink Smoothie
    tropical fruit salad, low-fat vanilla yogurt
    5 min, 2 ingredients
  • Gourmet Noodle Kugel (Base Recipe & Exotic Add Ins) Gourmet Noodle Kugel (Base Recipe & Exotic Add Ins)
    x-wide noodles (cooked al dente), light cream cheese and
    21 More
    x-wide noodles (cooked al dente), light cream cheese, nonfat vanilla yogurt or 1 (8 oz) container fat free sour cream, eggs (or equiv. egg substitute), sugar (or equiv substitute), vanilla, flour, coconut flavoring, tropical mixed fruit cocktail (drained ), pineapple, drained (tidbits or crushed), drained mangoes, cut in pieces, top with shredded coconut (optional), chocolate chip, apples, cored peeled and sliced, apple pie spice, chopped pecans, golden raisin, drained pineapple (chunks or tidbits), spiced rum, i like to soak the noodles in rum an hour or 2 tbsp coconut flavoring, top with shredded coconut (optional), amaretto liqueur , soak the noodles in amaretto an hour or 1 cup top with sliced almonds
    1 hour 15 min, 23 ingredients




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