146 tropical yogurt Recipes
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graham cracker crumbs (about 16 squares) and9 Moregraham cracker crumbs (about 16 squares), butter or 3 tbsp margarine, egg substitute, frozen apple juice concentrate , defrosted, unflavored gelatin, sugar or 1/4 cup substitute, blend, lime rind, grated, lime juice, vanilla, yogurt, plain lowfat2 hour 30 min, 10 ingredients
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sweet rice flour, potato starch and13 Moresweet rice flour, potato starch, light stoneground buckwheat flour, baking soda, baking powder (gluten-free), salt, ripe banana, mashed, unsalted butter, softened, dark brown sugar, egg, vanilla, oats (gluten-free), sweetened flaked coconut, yogurt-covered raisins, chopped dried mango25 min, 15 ingredients
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butter, brown sugar and13 Morebutter, brown sugar, beat sunburst mangoes , partially defrosted, butter, softened, granulated sugar, eggs, vanilla, all-purpose flour, baking powder, baking soda, ground ginger, salt, plain yogurt or 1 cup buttermilk, best sunburst mangoes , defrosted, mango juice (tropical) or 3/4 cup fruit juice, mix (tropical)55 min, 15 ingredients
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corn chex, rice chex, wheat chex, sliced almonds and7 Morecorn chex, rice chex, wheat chex, sliced almonds, butter, melted, sugar, frozen lemonade concentrate, thawed, dried cranberries (optional), yogurt-covered raisins (optional), dried tropical fruit , bits (optional), flaked coconut (optional)20 min, 11 ingredients
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The Most Tropical Smoothest Smoothie
bananas, pineapple (chunked), coconut (optional) and9 Morebananas, pineapple (chunked), coconut (optional), lemon juice, lime juice, fresh strawberries, kiwi fruits, mangoes, honey, orange juice, low-fat yogurt, ice cubes20 min, 12 ingredients -
Low Fat Tropical Prawn and Carrot Salad
pineapple rings, pineapple juice , reserved from can and6 Morepineapple rings, pineapple juice , reserved from can, extra light mayonnaise, fat free greek yogurt, carrots, grated, raisins, splenda sugar substitute, cooked king prawns (cold )1 hour 10 min, 8 ingredients -
Downright Decadent Tropical Fruit Salad
chill time 1-2 hours, cream cheese, softened, lemon yogurt and7 Morechill time 1-2 hours, cream cheese, softened, lemon yogurt, sugar, bananas, diced, crushed pineapple in juice, drained, maraschino cherries, chopped and drained (reserve 1 whole cherry for garnish), sweetened flaked coconut, chopped pecans, mint leaves (for garnish )10 ingredients -
Raspberry Pink Lemonade Tropical Cocktail
frozen pink lemonade concentrate, water and5 Morefrozen pink lemonade concentrate, water, raspberry low-fat yogurt, light rum, butterscotch schnapps, ice, cream (optional)10 min, 7 ingredients -
Frozen Coconut Yoghurt With Tropical Fruit
greek-style plain yogurt, sugar, coconut extract and4 Moregreek-style plain yogurt, sugar, coconut extract, sweetened coconut flakes, diced papaya, diced mango, diced kiwi8 ingredients -
Grilled Mango and Ricotta With English Muffins
low-fat ricotta cheese, low-fat tropical yogurt, mangoes and2 Morelow-fat ricotta cheese, low-fat tropical yogurt, mangoes, white english muffins, passion fruit pulp10 min, 5 ingredients -
Coconut Shrimp W/ Sweet Tropical Dipping Sauce
shrimp (u/20), eggs, water, flour, flaked coconut and6 Moreshrimp (u/20), eggs, water, flour, flaked coconut, canola oil, vanilla yogurt, soft cream cheese, clear grape juice, honey, sweet chili sauce20 min, 11 ingredients -
Stuffed Papaya With Crunchy Tropical Chicken Salad
chicken breast, cooked (season chicken with salt and pepp... and12 Morechicken breast, cooked (season chicken with salt and pepper, if desired), celery, sliced, pineapple, diced, papaya, diced (mango can be substituted), water chestnut, sliced, drained well, scallion, sliced, gingerroot, minced, mayonnaise (or plain yogurt), sour cream, preserves (such as apricot or fruit chutney), lemon juice, ground pepper, salt55 min, 13 ingredients -
Sommer's Dark Chocolate Banana Berry Smoothie (With a Tropical T
banana, sliced and frozen and5 Morebanana, sliced and frozen, frozen unsweetened mixed berries (i used a mix of raspberries, blueberries, and blackberries), unsweetened soymilk (i used silk brand unsweetened organic soy milk), pineapple chunk, drained, vanilla-flavored soy yogurt (i used silk live! brand vanilla soy yogurt), special dark chocolate syrup5 min, 6 ingredients -
Gourmet Noodle Kugel (Base Recipe & Exotic Add Ins)
x-wide noodles (cooked al dente), light cream cheese and21 Morex-wide noodles (cooked al dente), light cream cheese, nonfat vanilla yogurt or 1 (8 oz) container fat free sour cream, eggs (or equiv. egg substitute), sugar (or equiv substitute), vanilla, flour, coconut flavoring, tropical mixed fruit cocktail (drained ), pineapple, drained (tidbits or crushed), drained mangoes, cut in pieces, top with shredded coconut (optional), chocolate chip, apples, cored peeled and sliced, apple pie spice, chopped pecans, golden raisin, drained pineapple (chunks or tidbits), spiced rum, i like to soak the noodles in rum an hour or 2 tbsp coconut flavoring, top with shredded coconut (optional), amaretto liqueur , soak the noodles in amaretto an hour or 1 cup top with sliced almonds1 hour 15 min, 23 ingredients
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