1403 trilogy iil frittata Recipes

olive oil, russet potato (about 13 oz), peeled, thinly sliced, onion, thinly sliced, red bell pepper, seeded, sliced, chopped fresh thyme or 1 tsp dried, eggs, grated parmesan cheese, chopped fresh parsley, drained capers

olive oil, zucchini, sliced, tomato, seeded, chopped, mushrooms, sliced, green onion, sliced, garlic cloves, minced, chopped black olives, dried basil, crumbled, dried oregano, crumbled, eggs, grated romano cheese, angel hair pasta, freshly cooked, grated romano cheese, tomatoes, chopped

eggs, ricotta cheese, chopped fresh mint, salt, ground black pepper, grated parmesan cheese, olive oil, slender asparagus spears, trimmed , cut into 3/4-inch pieces, green onions, chopped

eggs, salt, black pepper, olive oil, frozen shredded hash brown potatoes (from a 16-oz bag), scallions, chopped (2 cups), boursin garlic-herb cheese, chilled, sliced smoked salmon or prosciutto

asparagus, yellow bell peppers, shallots, zucchini, scallions, unsalted butter, eggs, heavy cream, chopped fresh flat-leafed parsley leaves, salt, freshly ground black pepper

olive oil, zucchini (about 1/2 lb), cut into 1/4-inch dice, spinach, washed well , spun dry, and chopped coarse, eggs, chopped fresh tarragon leaves or 1 1/2 tsp dried,crumbled

vegetable oil cooking spray, olive oil, shallot, chopped, fresh spinach, chopped, whole eggs, egg whites, sun-dried tomato halves, chopped, grated asiago, chopped fresh basil, salt, freshly ground black pepper, whole-wheat toast, fresh berries

red potatoes, cut into 1/2-inch cubes, whole eggs, lightly beaten, egg whites, lightly beaten, salt, black pepper, olive oil, chopped onion, chopped red bell pepper, dried oregano, asparagus, trimmed and cut into 3/4-inch pieces, salmon fillet, skin removed, cut into bite-size pieces

olive oil, cremini mushrooms, thinly sliced, sliced shallots, asparagus spears , cut into 1-inch pieces, scallion, thinly sliced, peas, fresh chopped dill, egg whites, lightly beaten, reduced-fat feta, crumbled, grilled canadian turkey bacon

eggs, milk (any fat content), salt and pepper, olive oil, leek, sliced (about 1/2 cup), onion, sliced (about 1/2 cup), carrot, shredded (about 1/2 cup), shredded cheese (such as cheddar or-our favorite-smoked provolone), potato chips

eggs, lightly beaten, salt and freshly ground black pepper, to taste, chopped fresh dill, chopped fl at-leaf parsley, plus 1 tbsp for garnish, unsalted butter, sour cream

french bread or sheepherder s bread, olive oil, spicy italian turkey sausages, casings removed, onion, chopped, zucchini, trimmed, diced, green bell pepper, diced, tomato, seeded, diced, garlic cloves, chopped, chopped fresh basil, eggs, grated parmesan cheese

vegetable oil, yukon gold potatoes, peeled, sliced 1/4 inch thick, eggs, salt, ground black pepper, sliced prosciutto, chopped, frozen peas, thawed, truffle oil, chopped fresh chives

lentils , picked over and rinsed, red bell peppers, sliced, garlic clove, minced, unsalted butter, eggs, chopped fresh parsley leaves, coarsely grated gruyere cheese (about 6 oz)

chopped onion, chopped green bell pepper, olive oil, eggs, chopped cooked ham, grated swiss cheese

dried black-eyed peas, onion, garlic cloves, red bell pepper, dried hot red pepper flakes, unsalted butter, grain white rice, water, zucchini, egg yolk, whole large egg, chopped fresh coriander leaves, salt, freshly ground black pepper, tabasco, guacamole

vegetable-oil cooking spray, diced red bell pepper, fresh baby spinach, loosely packed, whole egg plus 3 egg whites, crumbled feta

zucchini blossoms, stems removed (about 3 oz), extra-virgin olive oil, chopped onion, salt, piment d espelette or, cayenne pepper, eggs, whisked to blend, coarsely chopped fresh italian parsley