138 travellers rest Recipes

whole wheat couscous, olive oil (or butter), yellow onion, chopped in 1/2 inch pieces, garlic clove, minced, red bell peppers, chopped (in 1/2 inch pieces), fresh okra, trimmed and cut in 1/2 inch pieces, fresh jalapeno chilie, diced, fat-free low-sodium chicken broth, divided, clam broth, fresh tomato, chopped, fresh thyme leaves (or 3/4 tsp dried thyme), bay leaf, ground black pepper, fresh shrimp, shelled, deveined, sea scallops, fresh cilantro, minced, orange zest or 1 tsp lemon zest or 1 tsp lime zest, grated, artisan bread or 1/2 loaf whole wheat baguette

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

olive oil, chopped yellow onion, garlic cloves, minced, pinot grigio wine (drink the rest of the bottle with the soup!) or 1/2 cup other light white wine (drink the rest of the bottle with the soup!), fresh ground black pepper, salt, shredded collard greens (about 6 oz), minced fresh thyme, reduced-sodium fat-free chicken broth or 2 (14 oz) cans chicken broth, great northern beans, rinsed and drained

endives, leaves separated, oranges , supremed (cut the top and bottom off, remove the rest of the peel with a knife, and cut each section out), almonds, sliced, toasted, goat cheese, crumbled, chives, chopped, salt, garlic clove, extra virgin olive oil, sherry wine vinegar, shallot, chopped, salt, pepper

thank you for your interest in this recipe please go to the following site to view it and the rest of my baby food recipes, http://hubpages.com/hub/my-baby-food-recipes

thank you for your interest in this recipe please go to the following site to view it and the rest of my baby food recipes, http://hubpages.com/hub/my-baby-food-recipes

cucumbers, seeded and sliced, crumbled feta cheese, black olives, pitted and sliced, roma tomatoes, fresh diced, diced sun-dried tomato packed in oil, drained , oil reserved, red onion, sliced

active dry yeast, lukewarm water, orange flower water, egg, unsalted butter, melted and cooled to lukewarm, coarse semolina (not fine semolina flour), sugar, salt, all-purpose flour, milk, for brushing, honey dates, sugar, orange flower water, rose water

sugar, all-purpose flour, ground cinnamon, ground nutmeg, salt, butter or margarine, melted, peeled, cored, and thinly sliced cooking apples, double-crust 10-inch pastry

salad dressing, yellow mustard, dried dill weed, tuna , water packed, celery, chopped, black pepper

rolled oats, whole wheat flour, splenda sugar substitute, protein powder (8-scoops,1/2 chocolate, 1/2 unflavored), cocoa powder, sugar free cocolate pudding, skim milk, natural-style peanut butter, vegetable glycerine

green beans, canned chick-peas, drained and rinsed, canned black beans, drained and rinsed, red kidney beans, drained and rinsed, whole kernel corn or 1 (8 oz) can mini corn, diced red onion, red bell pepper, diced, yellow bell pepper, diced, fresh parsley, finely chopped, light olive oil, white vinegar, sugar, dijon mustard, celery seed, salt & pepper

my salad is a gathering of all spanish cultures in 1 dish. i lived in colombia for a few years and traveled to costa rica, venezuela, panama, etc. where i learned more about their culture through the flavor of their dishes. right now, i live here in the usa, in ny which is the melting pot of the world, and i continue learning about more cultures and powerful flavors such as from mexico, peru, argentina, etc., purple potatoes, boiled and diced, baby red potatoes, diced and baked (skin on ), diced and fried yucca, sliced cooked carrots, green diced apple (previously soak in lemon juice to prevent from browning), toasted almonds, diced celery, diced green peppers, canned corn, capers, diced red bell peppers ., baked pork, shredded, diced onion, chopped chives, chimichuurri (see note ), salt and pepper to taste, sour orange and cilantro for garnish

okra, ripe tomatoes, peeled, seeded, and coarsely chopped, head boston lettuce, classic vinaigrette, chile oil , or to taste, red wine vinegar, balsamic vinegar, dijon-style mustard, sugar, salt and freshly ground black pepper, to taste, extra-virgin olive oil, peanut oil, fresh bird chiles , or to taste, place the chiles in the oil in a fancy cruet and allow them to rest for 1 week, until they have flavored the oil. add a drop or two of the oil to your usual cooking oil for a special zap.

prep time : 30 minutes ready in: 2 hours, cook time : 1 hour yields: 12 servings, this cake is a very moist banana cake that travels well to pot lucks or picnics. it can also be baked in a 9x12 pan or an angel food cake pan., yellow cake mix, instant banana pudding mix, eggs, water, vegetable oil, mashed banana, sugar, milk, vanilla extract, chopped walnuts (optional)

self-rising flour, salt, cayenne pepper (or more if you like more spice), beer (the rest for the cook!), shirmp, peeled with tails left intact

head romaine lettuce, chopped, baby spinach leaves, red onion, thinly sliced, cooked macaroni, cooked chicken breast , cut into bite-sized pieces, roasted red peppers, thinly sliced, cooked bacon, crumbled, poppy seed dressing , or to taste, french-fried onions , or to taste