7 tossed green cayenne Recipes

olive oil, raspberry vinegar, minced shallots, salt, pepper, torn bibb lettuce, torn red leaf lettuce, crumbled blue cheese, red onion, thinly sliced, green onions, thinly sliced, mandarin orange sections, drained, crispy cayenne nuts

fusilli, extra virgin olive oil, boneless skinless chicken breast , cut into small strips, red capsicums (or both) or 1 1/2 cups green capsicum, cut into thin slivers (or both), green onions, minced fine, raisins, ginger, minced, garlic cloves, minced, pine nuts, cayenne pepper, soy sauce, fresh lime juice, salt and pepper, to taste

extra wide egg noodles, butter , tossed with cooked noodles, extra lean ground beef, chopped onion, rotel , the diced tomatoes with green chilies, frozen corn, thawed, water, ground cumin, garlic powder, cayenne pepper, pepper, salt , to taste, reduced-fat sour cream, chopped fresh cilantro, for garnish

navel oranges, red onion, thinly sliced, jicama, cut into sticks (3 by 1/2 inches), cilantro, chopped, salt , to taste, red jalapeno chile, seeded and diced, cayenne pepper, mixed salad greens , tossed with vinaigrette (optional)

ground turkey, black beans, diced bell peppers, diced yellow onions, minced fresh garlic cloves, salsa picante sauce, dried basil, dried dill, dried oregano, cayenne pepper, cardamom, turmeric, olive oil, hot sauce , of choice, added at table (optional), torn salad greens (bagged salad is fine), low-fat sour cream, shredded low-fat cheddar cheese