47 tomatoes instead Recipes

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

frozen cut okra, canola oil, onion, coarsely chopped, diced tomatoes, fresh habanero pepper , pierced 3 times with a fork (if habanero is to hot use serrano or jalapeno chile instead), salt, black pepper

oil (i used olive), chopped onions, chopped green bell pepper (i didn tsp have any), vegetable broth or water (i used two cans), great northern beans, drained & rinsed, red kidney beans, drained and rinsed, tomato paste (i didn tsp feel tomatoey, so i didn tsp add this), cubed peeled potatoes (about 3/4 lb), cumin (i used italian seasoning instead), i also added two cloves of minced garlic

chicken thighs, skin removed and cut in half lengthwise with equal portions of meat, pork ribs (spareribs), green onions (scallions), garlic cloves, ground cumin, sazon goya (2 packets), tomatoes, chopped, fresh cilantro, chopped, sugar, white vinegar, salt, olive oil, fresh lemon juice, masa harina, prepared with chicken broth instead of water and a little salt, carrots, peeled and sliced, frozen green pea, red potatoes , scrubbed and sliced into sticks like french fries, hard-boiled eggs, sliced (optional), banana leaf, cut into 12 inch square pieces, rinsed in very hot tap water, kitchen string, aluminum foil

eggs, beaten, flour, milk or 3/4 cup half-and-half cream, diced onions, melted butter, salt, cayenne pepper (optional), dried oregano, dried basil, garlic powder, tomato sauce (can be used if desired instead of above ingredients) or 1/3 cup favorite pizza sauce (can be used if desired instead of above ingredients), diced pepperoni (or both combined) or 1/2 cup salami (or both combined), diced red bell peppers (or both) or 1/4 cup green bell pepper (or both), black olives, shredded mozzarella cheese

extra-virgin olive oil, onion, chopped, corn kernels, fresh or 1 1/2 cups frozen corn, thawed, tomatoes (i used 1 can original ro*tel brand with green chilies instead), cooked long-grain brown rice, black beans , kidney beans or 1 (15 oz) can pinto beans, rinsed, chili powder, ground cumin (optional), dried oregano, divided, salt, chopped fresh cilantro or 1 tsp dried cilantro or 1 tsp dried parsley, prepared salsa (your preference), shredded iceberg lettuce or 2 cups romaine lettuce, shredded monterey jack pepper cheese, coarsely crumbled tortilla chips, lime wedge (to garnish )

delicata squash, cut in half, seeded, peeled & cut into large pieces, acorn squash, cut in half, seeded, peeled & cut into large pieces, butter (i used olive oil), sweet onion, peeled & coarsely chopped , sauteed in butter (or olive oil), garlic cloves, minced, yukon gold potatoes, peeled & cut into large cubes (i didn tsp peel), tomatoes, peeled, seeded, & coarsely chopped (i didn tsp peel or seed, instead using whole tomatoes), chopped flat leaf parsley (i substituted about 4 tbsp. of regular curly leaf parsley), bay leaves, fresh thyme leave (i used about a tbsp), fresh marjoram (i used about a tbsp), summer savory , leaves (optional, not part of original recipe), high-quality extra virgin olive oil, chicken stock (i substituted vegetable stock), sea salt, fresh ground black pepper, hazelnut oil (i substituted green gold pumpkin seed oil, available from chefshop.com, excellent taste & nice col), creme fraiche (i substituted sour cream)

extra-virgin olive oil, pork ribs, salt and freshly ground black pepper, chicken thighs, sweet italian sausage, pork braciole , recipe follows, meatballs , recipe follows, red wine, tomato sauce , recipe follows, pork shoulder, pounded thinly to yield 6 by 8-inch long slices, grated orange zest, grated pecorino, chopped flat leaf parsley, salt and pepper, special equipment : butcher s twine or heavy duty kitchen string, day old bread, cut into 1-inch cubes, milk, ground veal, ground pork, eggs, beaten, flat-leaf parsley, finely chopped to yield 1/4 cup, salt and freshly ground black pepper, extra-virgin olive oil, extra-virgin olive oil, red onion, chopped fresh thyme, or 1 tbsp dried, peeled whole tomatoes , crushed through a food mill or by hand, salt and freshly ground black pepper, please note : do not use this recipe to complete the neapolitan lasagne. use instead the recipes from molto mario: neapolitan meat sauce: ragu napoletano, neapolitan meatballs: polpette alla napoletana

meatless spaghetti sauce, diced tomatoes, drained, burgundy wine, brown sugar, garlic cloves, minced, italian turkey sausage links, casings removed (i just use 2lbs pre ground italian turkey instead, so i dont have to bother removing casings from li), raisins, sliced fresh mushrooms, onion, chopped, eggs, lightly beaten, cartons ricotta cheese, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, frozen cheese ravioli, thawed, shredded parmesan cheese, provolone cheese, cut in half, shredded monterey jack cheese, tomatoes , slice

day-old bread, cut into 1-inch cubes, milk, ground veal, ground pork, eggs, beaten, flat leaf parsley, finely chopped to yield 1/4 cup, extra-virgin olive oil, salt and freshly ground black pepper, tomato sauce , recipe follows, extra-virgin olive oil, red onion, chopped fresh thyme, peeled whole tomatoes , crushed by hand, salt and freshly ground black pepper, please note : do not use this recipe to complete the neapolitan lasagne. use instead the recipe from molto mario 2000: neapolitan meatballs: polpette alla napolitana

lemon wedges, celery stalks, cut in 1/2, ripe tomatoes, cored and cut into 3/4-inch pieces, chilled, jalapeno chiles , cut into 1/2-inch pieces, worcestershire sauce, hot sauce, celery , preferably inner stalks, diced small, fennel, diced small (can use cucumber instead), ripe tomato, diced small, salt, ground black pepper, vodka or gin, preferably kept in the freezer

pastry, flour, salt, veg oil, cachaca or vodka (optional - but i like it hehehehe), white wine vinegar, water, tomato & onion mix (can), brown sugar, balsamic vinegar, oregano, chopped, crushed garlic (dried ) or 1-2 cloves garlic crushed, grated cheddar (i use mozzarella instead)

tri-color spiral pasta, sharp white cheddar cheese , cut into cubes, mild cheddar cheese , cut into cubes, nitrate-free pepperoni, chopped, tomato, seeded and chopped, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, green onions, thinly sliced (including the tops), prepared light italian dressing (or more if desired), rotisserie chicken, cubes (instead of pepperoni)

sweet peas (not salted), indian cottage cheese (paneer), cashews (lightly salted), red onion, finely chopped, garlic cloves, finely chopped, green chilies, finely chopped (not jalapef os), fresh ginger (available in the ethnic section of most departmental store like target) or 1 tsp for a better test try pickled ginger (available in the ethnic section of most departmental store like target), tomato, chopped, fresh cream (can use half & half instead), cumin seed, cardamom pods, cinnamon stick, bay leaves, garam masala, red chili pepper, coriander powder, cumin powder, salt, ghee or 2 -3 tbsp oil

salad, head lettuce, chopped, black olives, chopped, cheese, grated (i use colby, pepper jack, or cheddar), tomatoes, diced, green onions, chopped, cooked chicken breasts, cut up, avocado, diced, dressing, sour cream, lemon juice, ripe avocado, mashed, oil, salt, garlic salt (i use powder instead), pepper

ground beef, chopped onion ( i use 2 tsp onion powder instead), enchilada sauce, tomato sauce, tortilla chips (i use the bite size chips), shredded mozarella cheese, shredded cheddar cheese

mild italian sausage , cut into 1/4 inch slices (or use hot instead of mild), garlic, minced or pressed, onions, chopped, italian-style tomatoes, strength beef broth, dry red wine or 1 1/2 cups water, dry basil, chopped parsley, green pepper, seeded and chopped, zucchini , cut into 1/2 inch slices, bow-shaped medium noodles, uncooked (about 3 cups), grated parmesan cheese

refried beans , either from 1 15-oz can, veggie bacon, cooked and minced (optional; can use olive oil instead), chipotle powder , tabasco chipotle sauce, or adobo sauce, more to taste (or plain chili powder to taste), ground cumin, salt, shredded cheddar or monterey jack cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped, hot house tomato , cut in half horizontally, seeds and juice gently squeezed out and discarded, chopped, sour cream , or if you can get it crema mexicana (mexican ), sliced ripe black olives