195 tomatoes cucumbers vinaigrette Recipes

vinaigrette (greek style, low fat), chopped romaine lettuce, chopped tomato, chopped cucumber, chopped red onion, drained canned solid white tuna packed in water, flaked, low fat crumbled feta cheese, sliced black olives

english cucumber, seeded , cut into eights lengthwise, and sliced, tomatoes, seeded and chopped, red onion, peeled and chopped, yellow sweet bell pepper, seeded and chopped, pitted kalamata olive, quartered, vinaigrette dressing (i like to use newman s own balsamic vinaigrette dressing), dried oregano leaves or 1/2 tbsp chopped fresh oregano, fresh ground pepper, romaine lettuce hearts , chopped into small bite-sized pieces, avocado, peeled, seeded, and chopped, crumbled feta cheese, vinaigrette dressing , if desired

chopped red onion , seeded peeled cucumber and seeded tomatoes, greek olives, finely chopped, greek vinaigrette, frozen miniature phyllo tart shells, crumbled feta cheese

english cucumber , prewrapped (not the standard kirby cucumber), drained and flaked light chunk tuna in water, pitted kalamata olive, chopped, tomatoes, chopped, bottled olive oil vinaigrette (salad dressing), lettuce greens or toasted french baguette

balsamic vinaigrette, boneless skinless chicken breast halves, plain greek yogurt, chopped cucumber, chopped red onion, minced fresh parsley, lime juice, garlic clove, minced, salt, pepper, pita pocket halves, sliced cucumber, grape tomatoes, chopped, sliced red onion, crumbled feta cheese

celery stalks, finely chopped, marinated artichoke hearts*, drained and quartered, fresh cucumber, thinly sliced, or chopped, fresh tomatoes , bottoms removed, tomatoes chopped, handful chopped fresh parsely leaves, recipe red wine vinaigrette, red wine vinegar, dried dill, salt and pepper to taste, olive oil

green pepper, red pepper, yellow peppers or 1/2 orange bell pepper, red onion, english cucumber, roma tomatoes, black olives, vinaigrette dressing , lighthouse fat-free (approximately), feta cheese (the stuff that comes mixed with sundried tomato and basil is great), balsamic vinegar

orzo pasta, olive oil, skinless, boneless chicken breast halves, cubed, garlic, crushed, greek seasoning , or to taste, fresh spinach, cucumber, cubed, tomato, cubed, black olives, drained, sun-dried tomato vinaigrette, crumbled feta cheese

sliced fresh mushrooms, green pepper, coarsely chopped, cucumber, seeded and chopped, tomato, seeded and chopped, red onion, coarsely chopped, crumbled tomato and basil feta cheese, minced garlic, greek vinaigrette

bulgur, boiling-hot water, extra-virgin olive oil, yellow squash, sliced 1/2 inch thick, red onion, chopped, asian eggplant or small italian eggplant, halved lengthwise and cut crosswise into 1/2-inch-thick slices, tomatoes, halved, english cucumber , quartered lengthwise and cut crosswise into 1/2-inch-thick slices, baby spinach, fresh basil, tomato , caper, and olive vinaigrette

tri-colored rotini pasta, head broccoli, broken into small florets, minced garlic, red onion, diced, marinated artichoke hearts, drained and chopped, pitted kalamata olives, sliced, roasted red bell peppers, drained , cut into strips, roma tomatoes, diced, oil-packed sun-dried tomatoes, drained , cut into strips, zucchini, chopped, cucumber, chopped, yellow bell pepper, chopped, ripe avocados, greek vinaigrette salad dressing

honey-roasted ham, in strips, roast beef, in strips, oven-roasted turkey breast, in strips, sliced red bell peppers or 3/4 cup yellow bell pepper, sliced tomatoes, sliced cucumber, raspberries, basil vinaigrette

curly endive lettuce (use 1 or both for a total of 3 cups) or 3 cups romaine lettuce, torn (use 1 or both for a total of 3 cups), iceberg lettuce or 1 1/2 cups spinach, torn, cooked lean lamb (1 1/2 cups) or 8 oz cooked pork (1 1/2 cups) or 8 oz cooked chicken (1 1/2 cups) or 8 oz cooked turkey (1 1/2 cups) or 8 oz cooked beef (1 1/2 cups) or 8 oz cooked goat meat, cut into bite-size strips (1 1/2 cups), tomato, chopped, cucumber, thinly sliced, feta cheese, crumbled, radishes, thinly sliced, green onion, thinly sliced, pitted ripe olives, sliced, greek vinaigrette (recommend ), anchovy fillets, drained rinsed and patted dry (optional)

refrigerated breadstick dough, olive oil, minced garlic, cream cheese, softened, dried oregano, water-packed artichoke hearts, rinsed, drained and chopped, divided, crumbled feta cheese, divided, chopped tomato, coarsely chopped peeled cucumber, sliced black olives, drained, sliced onion, pine nuts, toasted, balsamic vinaigrette

mangoes, peeled and cut into thin slices, halved, seeded, and sliced english cucumber, halved baby heirloom tomatoes, fresh corn kernels, diced red onion, chopped fresh basil, fresh lime vinaigrette, fresh arugula

vegetable juice cocktail, chilled, chopped cucumbers (from the salad bar), chopped green peppers (from the salad bar), bottled balsamic vinaigrette (or all-purpose vinaigrette made with balsamic vinegar), sherry wine vinegar, garlic clove, quartered, kosher salt, fresh ground black pepper, cooked shrimp, halved and tails removed or 3/4 lb cubed cooked chicken, chopped fresh tomatoes (from the salad bar) or 1 cup halved cherry tomatoes (from the salad bar), garlic-flavored croutons (from the salad bar), chopped onions (from the salad bar) or 1/4 cup scallion (from the salad bar)

head iceberg lettuce, cut in wedges, bacon, slices (chopped and cooked ), red onion, diced fine, black olives, diced fine, seedless cucumber, fine chopped, italian vinaigrette (your favorite store bought will work fine), tomatoes, cut in half and roasted, olive oil, salt for the tomato, black pepper for the tomato, shallots, finely chopped, butter, gorgonzola, heavy cream, pepper (for the sauce)

feta cheese,thinly sliced ,(18 slices), grape tomatoes,halved, english cucumber,thinly sliced (24 slices), pitted kalamata olives, pepperoncini peppers ,optional, tb red wine vinaigrette, garnish: fresh oregano sprigs