1127 tomato vegetable low Recipes
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vegetable oil, chopped onions, garlic, minced and13 Morevegetable oil, chopped onions, garlic, minced, garam masala, curry powder, ground coriander, turmeric, cayenne, diced tomatoes, plain low-fat yogurt, vegetable oil, shrimp (uncooked, peeled, and deveined ), light coconut milk, fresh cilantro, chopped, chopped green onion (green part only ), lemon juice1 hour 30 min, 16 ingredients
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extra virgin olive oil and12 Moreextra virgin olive oil, chicken tenders, cut into bite-size chunks, zucchini, finely diced, shallot, finely chopped, salt, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two, for that extra zing), tomatoes, chopped, reduced-sodium chicken broth or 14 oz low sodium vegetable broth, dry white wine, orzo pasta or 2 tbsp other tiny pasta, such as farfelline, baby spinach29 min, 13 ingredients
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roasted salted pumpkinseed kernels, ground cumin and17 Moreroasted salted pumpkinseed kernels, ground cumin, ground coriander, ground allspice, ground cinnamon, salt, black pepper, vegetable oil, divided, boneless sirloin steak, cut into 1-inch cubes, chopped onion, chopped red bell pepper, chopped seeded pickled jalapeno pepper, thick) slices carrot, canned crushed tomatoes, undrained, molasses, low-salt beef broth, cut green beans, sliced kale or spinach19 ingredients
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vegetable juice, low sodium beef broth, diced tomatoes and17 Morevegetable juice, low sodium beef broth, diced tomatoes, cauliflower, sliced, yellow beans (i use frozen ), green beans (i use frozen ), broccoli, green pepper, diced, cabbage, diced, stalks celery, onion, chopped, carrots, diced, zucchini, diced, garlic, chopped (i use jar garlic), bay leaf, pepper (fine ), dried basil, dried oregano, chili powder, pot barley4 hour 30 min, 20 ingredients
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extra virgin olive oil, carrots, sliced and10 Moreextra virgin olive oil, carrots, sliced, red onion, chopped, dry basil leaves, fresh minced basil, garlic powder, whole italian-style peeled tomatoes, low sodium chicken broth, vegetable broth, heavy whipping cream, kosher salt, fresh ground black pepper1 hour , 12 ingredients
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cooking oil, onions, chopped and10 Morecooking oil, onions, chopped, carrots , halved lengthwise and cut crosswise into 1/2 inch slices, celery ribs, cut into 1/2 inch slices, low sodium chicken broth or 1 1/2 quarts homemade stock, tomatoes, diced canned with their juice (from 1 15oz can), tomato paste, potato, peeled and cut into 1/2 inch dice, green beans, halved, salt, fine egg noodles (about 1 cup), fresh parsley, chopped35 min, 12 ingredients
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tomato sauce, tomato paste, salt , to taste and13 Moretomato sauce, tomato paste, salt , to taste, pepper , to taste, garlic powder , to taste, onion powder , to taste, oregano , to taste, thyme , to taste, basil , to taste, eggplant, peeled and sliced thinly long ways, zucchini, sliced, yellow squash, sliced, red bell pepper, sliced, fresh spinach, low fat cottage cheese, mozzarella cheese, shredded (kraft, fat-free)1 hour 15 min, 16 ingredients
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vegetable broth , sodium free homemade if available and15 Morevegetable broth , sodium free homemade if available, ground turkey or 1 lb lean ground beef, browned, roma tomatoes, pureed, corn kernels , 2 cans, cilantro, freshly chopped, onions, sliced into rings, bell pepper , large slices, fresh ground black pepper, spring onions, chopped for garnish, tomato paste , low sodium if available, chili powder, fajita marinade , fat free low sodium if available, celery leaves, chopped, ground ancho chili pepper, mushroom pieces, garlic cloves, minced8 hour 30 min, 16 ingredients
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Vegetable Enchiladas (Oamc)
olive oil, ground cumin, flour, tomato paste and11 Moreolive oil, ground cumin, flour, tomato paste, reduced-sodium vegetable broth, salt, pepper, cayenne, monterey jack pepper cheese, grated, black beans, frozen spinach, thawed and squeezed dry, frozen corn kernels, thawed, chopped jalapeno (optional), scallions, chopped green and white parts separated, low-fat corn tortillas1 hour 25 min, 15 ingredients -
Skillet Ziti and Vegetables
low-fat sun-dried tomato and herb pasta sauce, water and3 Morelow-fat sun-dried tomato and herb pasta sauce, water, ziti pasta, uncooked, fresh stir-fry vegetables (about 2 1/2 cups), shredded provolone cheese5 ingredients -
Coconut Vegetable Curry (Low Fat)
vegetable stock, onion, chopped, garlic cloves, crushed and13 Morevegetable stock, onion, chopped, garlic cloves, crushed, ginger, minced, ground cumin, cayenne pepper, sweet potato , orange peeled and cut into 2cm cubes, potatoes, peeled and cut into 2cm cubes, carrot, and sliced, stalk celery, sliced, zucchini, sliced, broccoli, cut into small pieces, tomatoes , squashed, kidney beans, drained and washed, evaporated skim milk , coconut flavour, flat leaf parsley, and roughly chopped1 hour 5 min, 16 ingredients -
West African Vegetable and Peanut Stew
vegetable oil, onion, finely chopped and15 Morevegetable oil, onion, finely chopped, garlic cloves, minced, jalapenos, seeded and finely chopped, chopped fresh ginger, madras curry powder, whole peeled tomatoes, chopped, with their liquid, water or canned low-sodium chicken broth, smooth peanut butter, salt and freshly ground pepper, sweet potatoes, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, frozen whole okra or 6 oz fresh whole okra, frozen green beans or 1/4 lb fresh green beans, cut into 2-inch lengths, cilantro leaves, chopped salted peanuts, lime wedges, for serving17 ingredients -
Vegetable Ragoût with Cumin and Ginger
olive oil, sliced onions, sliced carrot and13 Moreolive oil, sliced onions, sliced carrot, sliced fennel or celery, cinnamon stick, ground cumin, ground ginger, ground turmeric, saffron threads, crushed, diced peeled russet potatoes, canned low-salt chicken broth or vegetable broth, raisins, garbanzo beans (chick peas), drained, zucchini , halved lengthwise, cut crosswise into 1/2-inch-thick pieces, diced seeded tomatoes, sliced almonds, toasted (optional)16 ingredients -
Low G.i. Spicy Thai Vegetable Rice With Cilantro
basmati rice, pearl barley, onion, chopped and10 Morebasmati rice, pearl barley, onion, chopped, chicken broth or 2 cups vegetable broth, olive oil, ground ginger, diced tomatoes (undrained ), fresh cilantro, chopped fresh garlic cloves, red bell pepper, diced, black beans, salt and pepper, hot sauce37 min, 13 ingredients -
Breaded Chicken Cutlets with Chunky Vegetable Sauce
tomatoes, quartered, onion, cut into 1/2-inch-wide wedges and11 Moretomatoes, quartered, onion, cut into 1/2-inch-wide wedges, red or green bell peppers, sliced, zucchini, trimmed , halved lengthwise, sliced crosswise, olive oil, nonstick vegetable oil spray, dry breadcrumbs, egg whites, skinless boneless chicken breast halves, freshly grated parmesan cheese, chopped fresh italian parsley, chopped fresh thyme or 1/2 tsp dried, canned low-salt chicken broth, hot13 ingredients -
Vegetable Noodle Soup
cooking oil, onions, chopped and10 Morecooking oil, onions, chopped, carrots , halved lengthwise and cut crosswise into 1/2-inch slices, ribs celery , cut into 1/2-inch slices, canned low-sodium chicken broth or homemade stock, canned diced tomatoes with their juice (1 15-oz can), tomato paste, potatoes, peeled and cut into 1/2-inch dice, green beans, halved, salt, fine egg noodles (about 1 cup), chopped fresh parsley12 ingredients -
Tomato, Basil and Cheddar Soup
no-salt-added diced tomatoes, yellow onion, chopped and9 Moreno-salt-added diced tomatoes, yellow onion, chopped, garlic clove, chopped, olive oil, vegetable broth, low-fat plain yogurt, cheddar cheese, grated, dried basil, oregano, sugar, pepper30 min, 11 ingredients
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