353 tomato stir fry Recipes

boneless skinless chicken breasts, cut into 1-inch cubes, reduced-fat smoked turkey kielbasa , cut into 1/2-inch slices, onion, chopped, garlic cloves, minced, olive oil, green, sweet red and yellow pepper, coarsely chopped, fresh mushrooms, sliced, tomatoes, diced, minced fresh basil , oregano and parsley or 4 tsp each dried basil, oregano and parsley flakes, salt, pepper, cornstarch, cold water, hot cooked spaghetti

boneless lean beef (top round, sirloin), garlic cloves, minced, red bell pepper , cut into strips, onion, thinly sliced and separated, lime juice, oil, cumin, cornstarch, flour tortilla, avocado, tomato, salsa, sour cream, cheese

salted water, dry bulgur wheat, black pepper, shredded savoy cabbage, garlic, chopped, florets each broccoli and cauliflower, chopped, cm slice vidalia onion, diced, white mushrooms , sliced fairly thin, good pinch of red pepper flakes, garlic powder, plum tomato, chopped, low-sodium teriyaki sauce, few dashes worcestershire sauce

cornstarch, paprika, chicken broth, soy sauce, canola oil, divided, turkey breast tenderloins , cut into 1/2-inch strips, onion, halved and thinly sliced, sweet red pepper , julienned, celery ribs, thinly sliced, sliced fresh mushrooms, minced fresh gingerroot, garlic clove, minced, tomatoes, sliced and seeded, bean sprouts, rinsed and drained, hot cooked rice , optional

chicken breast tenders, yellow bell peppers, onion, diced tomatoes, chopped brocolli, olive oil

skinless chicken breast half, chili powder, mexican seasoned, cornstarch, chicken broth, olive oil, divided, frozen whole kernel corn, thawed, tomatoes, seeded and diced, canned black beans, drained, salt, garlic clove, minced, green onion, sliced, cilantro , to taste

italian sausage (i like to use hot ), penne pasta, olive oil, garlic cloves, minced, zucchini, sliced, onion, chopped, roma tomatoes, seeded and chopped, chopped parsley, chopped basil, oregano leaves, fresh ground pepper, salt, grated parmesan cheese

catfish fillets, lemon juice, soy sauce (use low-sodium if salt-sensitive), vegetable oil, divided, sliced carrot, sliced broccoli floret, sliced zucchini, sliced fresh mushrooms, sliced cauliflower floret, green onion , cut into 1/2 inch pieces, tomatoes, peeled and cut into eighths, sliced water chestnuts, cornstarch, water, salt, pepper, hot cooked rice

chopped onion, garlic, minced, vegetable oil, chopped green bell pepper, chopped red bell pepper, minced jalapeno peppers, water, tomato puree, chili powder, ground cumin, chicken bouillon granule, salt, cayenne pepper, diced cooked chicken, canned kidney beans, rinsed and drained, cooked rice, shredded cheddar cheese

ground beef, onion, chopped, yellow summer squash, chopped, tomatoes, quartered, whole kernel corn, minced fresh oregano or 1 tsp dried oregano, salt, coarsely ground pepper

chopped onion, canola oil, garlic cloves, minced, chopped green pepper, chopped sweet red pepper, minced jalapeno pepper, water, tomato puree, chili powder, chicken bouillon granules, salt, cayenne pepper, diced cooked chicken, canned kidney beans, rinsed and drained, cooked rice, shredded cheddar cheese

onion, chopped, green pepper, chopped, sweet red pepper, chopped, garlic cloves, minced, butter, italian stewed tomatoes, dried basil, sugar, garlic salt or 1/8 tsp garlic powder, pepper, cooked beef sirloin or round steak, cut into thin strips, hot cooked rice

olive oil, chopped fresh oregano, chopped fresh basil, garlic, crushed, ground black pepper to taste, garbanzo beans, drained and rinsed, zucchini, halved and sliced, sliced mushrooms, chopped fresh cilantro, tomato, chopped

soy sauce, five-spice powder , paste, tomato puree, garlic clove, crushed, pak choi, shredded, brown button mushrooms, sliced, shiitake mushrooms (or other exotic mushroom), pumpkin seeds, sesame seeds, olive oil, firm tofu

oil, zucchini, unpeeled and thinly sliced, carrot, thinly sliced, onion, thinly sliced, chopped celery, mushrooms, sliced, green pepper, thinly sliced, tomatoes, cut into wedges, garlic salt, basil, fresh pepper, taco sauce, prepared yellow mustard

grilled chicken breast, diced, raw fresh spinach, grape or cherry tomatoes, avocado, diced, hot sauce, any brand you prefer

stalks of cleaned asparagus, cut up cucumber, rib of red bell pepper, a rib of yellow pepper (mostly for color), rib of green bell pepper, chopped tomato, pepper, olive oil, italian dressing if desired, grated jack cheese, amount of grated cheddar cheese, sliced pepperoni

ground lamb or 1 lb beef, garlic powder, dried oregano, pepper, beef or 1/2 cup chicken broth, tomato paste, sour cream, olive oil, eggplants , cut crosswise in 1/4 inch thick slices (3 cups), yellow peppers or 1 medium green pepper, cut in 1 inch squares, frozen chopped onion, frozen green pea, feta cheese, crumbled fine (1/2 cup)