15 tomato spinach chickpea couscous Recipes

  • Chickpea, Spinach and Tomato Couscous
    onions, chopped, big tomatoes, peeled and cubed and
    11 More
    onions, chopped, big tomatoes, peeled and cubed, fresh spinach, garlic cloves, minced, chickpeas, rinsed and drained, lemon juice, vegetable bouillon cube, ground cumin, ground coriander, curry powder, fresh coriander, sliced (optional), salt, olive oil
    30 min, 13 ingredients
  • Chopped Salad With Couscous
    couscous, boiling water and
    12 More
    couscous, boiling water, raw spinach leaves, coarsely chopped, cucumber, seeded and chopped, tomatoes, seeded and chopped, onion, chopped, celery, chopped, chickpeas, drained and rinsed, dried cranberries or 1/4 cup raisins, fresh basil, chopped, garlic cloves, minced, red wine vinegar, olive oil, salt and pepper, to taste
    25 min, 14 ingredients
  • Spicy Vegetable Couscous
    pine nuts, onion, sliced, sweet chili sauce, ground cumin and
    12 More
    pine nuts, onion, sliced, sweet chili sauce, ground cumin, fresh ginger or 1/2 tsp ground ginger, chickpeas, drained (canned or freshly cooked dried chickpeas), red capsicum, chopped, spinach, leaves shredded, zucchini, sliced, carrot, sliced, peeled tomatoes, tomato paste, wine (optional), cracked pepper, couscous, water
    40 min, 16 ingredients
  • Spiced Butternut Squash Stew W/ Couscous
    extra virgin olive oil, onion, chopped and
    18 More
    extra virgin olive oil, onion, chopped, garlic cloves, smashed, canned plum tomatoes, crushed, cinnamon stick, ground coriander, ground cumin, crushed red pepper flakes, butternut squash, peeled and cut into 1-inch pieces (about 2 lb), chickpeas, drained and rinsed, low sodium chicken broth, canned, lemon zest (1 inch), golden raisin, chopped spinach (about 5 oz), lemon , juice of, toasted sliced almonds, low sodium chicken broth, canned, kosher salt, fresh ground black pepper, couscous
    55 min, 20 ingredients
  • Curried Chicken and Chickpeas
    salt, divided, bottled minced garlic and
    11 More
    salt, divided, bottled minced garlic, chicken breast tenders , cut into 1-inch pieces, curry powder, chopped plum tomato, fat-free , less-sodium chicken broth, hot chile sauce (such as sriracha), chickpeas (garbanzo beans), drained, water, olive oil, uncooked couscous, microwaveable package fresh spinach, lemon wedges (optional)
    14 ingredients
  • Moroccan Chickpeas With Carrot and Dates
    sliced almonds, olive oil and
    16 More
    sliced almonds, olive oil, brown onions, halved, thinly sliced, garlic cloves, thinly sliced, carrots, cut into short sticks, ground cumin, ground ginger, ground turmeric, chicken stock, diced tomatoes, chickpeas, dried pitted dates, baby spinach leaves, honey, lemon juice or 1/2 tsp citric acid, fresh coriander sprig, to serve, ground cinnamon, to serve, couscous, to serve
    35 min, 18 ingredients
  • Vegetarian Spinach Curry
    chopped onion, garlic cloves, minced, curry powder and
    8 More
    chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or 1 (16 oz) can chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or 1 cup vegetable broth, salt, pepper, hot cooked couscous (optional)
    25 min, 11 ingredients
  • Sun-Dried Tomato, Spinach, and Chickpea Couscous Sun-Dried Tomato, Spinach, and Chickpea Couscous
    olive oil and
    9 More
    olive oil, yellow bell pepper , cut into short, thin strips, garlic cloves, minced, vegetable broth, uncooked whole wheat couscous (such as fantastic), no-salt-added chickpeas (garbanzo beans), drained, baby spinach (about 4 cups), chopped drained oil-packed sun-dried tomatoes, salt, crumbled feta cheese with basil and sun-dried tomatoes
    19 min, 10 ingredients
  • Spicy Spinach and Chickpea Curry Soup With Couscous Spicy Spinach and Chickpea Curry Soup With Couscous
    olive oil, onion, diced, fresh garlic, minced and
    13 More
    olive oil, onion, diced, fresh garlic, minced, cayenne pepper, vegetable broth, diced tomatoes, chickpeas, frozen chopped spinach, thawed, turmeric, paprika, coriander, curry, salt, couscous, water, oil (optional) or 1 tbsp butter (optional)
    1 hour 10 min, 16 ingredients
  • Spiced Butternut Squash Stew with Couscous (Food Network Kitchens) Spiced Butternut Squash Stew with Couscous (Food Network Kitchens)
    extra-virgin olive oil, onion, chopped, garlic , smashed and
    17 More
    extra-virgin olive oil, onion, chopped, garlic , smashed, canned plum tomatoes, crushed, cinnamon stick, ground coriander, ground cumin, crushed red pepper flakes, butternut squash (about 2 lb), peeled and cut into 1-inch pieces, chickpeas, drained and rinsed, chicken broth, low-sodium canned, lemon zest, golden raisins, chopped spinach (about 5 oz), juice of 1/2 lemon, toasted sliced almonds, chicken broth, low-sodium canned, kosher salt, freshly ground black pepper, couscous
    1 hour , 20 ingredients
  • Vegetarian Spinach Curry Vegetarian Spinach Curry
    chopped onion, garlic cloves, minced, curry powder and
    8 More
    chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or vegetable broth, salt, pepper, hot cooked couscous , optional
    25 min, 11 ingredients
  • Stuffed Portobello Mushrooms Stuffed Portobello Mushrooms
    portobello mushroom caps (about 1 lb) and
    12 More
    portobello mushroom caps (about 1 lb), fat-free , less-sodium chicken broth, uncooked couscous, extra virgin olive oil, divided, garlic clove, finely chopped, fresh baby spinach, dried oregano, divided, salt, black pepper, rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese, tomato , cut into 5 slices, dry breadcrumbs
    43 min, 14 ingredients
  • Real Simple Spiced Braised Beef With Sweet Potatoes Real Simple Spiced Braised Beef With Sweet Potatoes
    beef chuck cut into chunks and
    13 More
    beef chuck cut into chunks, sweet potatoes (about 1 lb) cut into 1/2-inch-thick half-moons, whole peeled tomatoes, red onion cut into wedges, dried apricots, ground cumin, ground ginger, ground cinnamon, cayenne, kosher salt, couscous (1 1/2 cups), chickpeas rinsed, baby spinach (1 1/2 oz), roasted almonds chopped
    15 min, 14 ingredients




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