116 tomato packets for the Recipes

lean ground turkey, olive oil, green bell pepper, sliced, yellow onion, sliced, jalapenos, de-seeded and sliced, garlic cloves, minced, diced tomatoes, pinto beans, drained, dark red kidney beans, drained, paprika, chili powder (or 1 packet chili seasoning), crushed red pepper flakes, nutmeg, cinnamon, salt and pepper

bean soup mix , seasoning packet discarded, dried onion flakes, garlic powder, fresh ground black pepper, ham bone, diced tomatoes, cooked ham, cubed

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

dry lentils, onion, finely diced, carrots, finely diced, celery ribs, finely diced, garlic clove, finely diced, cilantro, diced, chicken stock, diced tomatoes with green chilies, chili seasoning mix or 1 (1 1/4 oz) packet about 3 tbsp. chili powder, red pepper flakes (optional), salt and pepper

crushed tomatoes (i used contadina with roasted garlic), water, macaroni & cheese (cheese packet reserved), frozen mixed vegetables, browned ground beef (i season with salt, pepper, onion powder, and garlic when browning), milk, processed cheese

black beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)

chicken thigh fillet, lemon , juice of, salt, chicken stock, red wine, onion, garlic cloves, minced ginger, nutmeg, ground cardamom, olive oil, tomato paste, chopped coriander, chapati , bought in packet from supermarket, butter, berbere , makes a lot, we will just use 2 tsp, hot red cayenne pepper, fresh ground black pepper, ground ginger, ground cinnamon

fresh spinach (2 packets cut baby spinach), mustard greens, chopped small onion, cumin seed, ginger paste, garlic paste, chopped tomato, dry roasted red chilies (option if you do not want it hot!), fulls ghee (indian butter made from cow s milk .this is important since ghee gives that special taste to the saa) or 2 tbsp butter (for frying, indian butter made from cow s milk .this is important since ghee gives that special tast), salt, sugar

beef stew meat (pre-cut ), diced tomatoes (with roasted garlic), potatoes, diced, onion, sliced, garlic cloves, minced, frozen sliced carrots, brown sugar, worcestershire sauce, salt, pepper, dried thyme, dried parsley, dried marjoram, bay leaf, red wine, beef stock (packet prepared ) or 1 (12 oz) beef gravy mix (prepared)

lean ground beef, textured vegetable protein, beef broth, taco seasoning (or 1 packet store-bought ), tomato sauce (use el pato mexican-style if you like spicy), refried beans

extra virgin olive oil, onions (diced ), celery (diced ), garlic (minced ), napa cabbage (sliced and chopped ), sliced mushrooms, salt and pepper, mixed vegetables (frozen , i use the 1 that had the lima beans added to it), fire-roasted tomatoes (hunts makes these and that would be 2 cans), vegetable stock, bay leaves, thyme (fresh or dried ), oregano, allspice, salt and pepper, sugar (i used 1 packet of splenda), vinegar

sandwich buns (deli), spaghetti or 1 1/2 cups marinara sauce or 1 1/2 cups ragu tomato sauce, packet, italian sausage (hot or mild, your choice ), grated italian cheese blend, poblano peppers or 4 large roasted green chilies, prepared au jus sauce (i used a packet mix), garlic powder , for au jus (not garlic salt, & more to sprinkle on rolls), ground black pepper, butter or 6 -12 tbsp olive oil, water, grilled onion (optional), sliced mushrooms (optional)

leftover chicken or 1 1/2 lbs carnita meat, tortillas , flour or 4 prepared taco shells, mixed salad green, tomato, diced, jalapeno , nacho, sliced, onion, diced, shredded cheese, mayonnaise, light, low-fat milk, jalapenos, green chilies, cilantro leaf, hidden valley ranch packet dry ranch dressing mix, garlic powder, lime juice

asparagus tips, dry fettuccine, salt, extra-virgin olive oil , 2 tbsp plus some for drizzling, garlic, chopped, shallot, thinly sliced, dry white wine , eyeball it, chicken stock, crushed tomatoes, saffron or 1 packet powder, available at many markets on spice aisle, heavy cream , eyeball it, black pepper, butter, bread crumbs, lemon , zested, handful parsley, finely chopped, sea scallops, trimmed