48 tomato mozzarella frittata Recipes

chicken (use 1 cup of veggie toss), no-salt-added diced tomatoes, drained, egg substitute, eggs, beaten, chopped fresh oregano, salt, black pepper, freshly ground, shredded part-skim mozzarella cheese

eggs, slightly beaten, oregano, salt, pepper, roma tomato, chopped, pepperoni, chopped (i left mine in slices), mozzarella cheese, shredded, garlic, minced

eggs, low-fat milk, baby portabello mixed mushrooms, sliced, red onion, diced, whole bell pepper, fresh spinach, cilantro, chopped, tomato, diced, salt, black pepper, chopped fresh dill, butter, mozzarella cheese, ground pork sausage, maple syrup

eggs (remember, it s worth it), roma tomatoes (their sweet flavor does well in this recipe), fresh basil (yes that s right), fresh parsley, bacon, your favorite lunch meat (i like cubed turkey, but you can use anything... including leftover chicken from last night ;-) ), shredded mozzarella cheese, kosher salt, black pepper

sliced asparagus, fat-free milk, salt, freshly ground black pepper, egg whites, egg, canned black beans, rinsed and drained, chopped red onion, chopped fresh basil, shredded fresh mozzarella or asiago cheese, grape or cherry tomatoes, quartered

fresh baby spinach, cooked and drained, shallot, minced, garlic cloves, minced, chives, minced, eggs, egg white, light sour cream, crumbled feta, low fat mozzarella, shredded, smoked salt (personal preference), fresh black pepper, tomatoes, ripe and diced