1452 tomato less Recipes

fresh cod fillets, butter (less can be used), dijon mustard, juice from 1 large, or 2 small, lemons, garlic, minced, paprika, old bay seasoning, kosher salt, fresh ground pepper, cayenne, fresh dill, chopped, tomatoes, sliced, fresh parmesan cheese, grated

canola oil, divided, skinless, boneless chicken thighs , cut into bite-sized pieces, low-fat smoked sausage (such as healthy choice) or turkey kielbasa, cut into 1/2-inch-thick rounds, chopped onion, chopped green bell pepper, chopped celery, minced fresh garlic, chopped fresh thyme, ground red pepper, all-purpose flour, fat-free , less-sodium chicken broth, no salt-added diced tomatoes, undrained, fresh okra, bay leaves, chopped fresh flat-leaf parsley, shrimp, peeled and deveined, hot cooked long-grain rice

olive oil, carrots, chopped, onion, chopped, grated peeled fresh ginger, minced garlic, curry powder, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, plus enough water to equal 4 cups, brown lentils, rinsed and drained, diced tomatoes, drained

preshredded reduced-fat mexican blend cheese, minced green onions, black pepper, chopped green chiles, undrained, egg white, won ton wrappers, cornstarch, fat-free , less-sodium chicken broth, minced fresh cilantro, balsamic vinegar, diced tomatoes, drained, black beans, rinsed and drained

olive oil, sliced leek (about 1 large), garlic cloves, minced, dry white wine, fat-free , less-sodium chicken broth, shrimp, peeled and deveined, sea scallops , cut in half horizontally, chilled butter, cut into small pieces, chopped plum tomato, minced fresh tarragon, grated lemon rind, salt, black pepper, ground red pepper

olive oil, chopped onion, chopped peeled fresh ginger, salt, freshly ground black pepper, divided, minced garlic, ground cumin, homemade curry powder, ground coriander, water, fat-free , less-sodium chicken broth, dried lentils, bay leaves, plain whole-milk yogurt, tomato puree

ground sirloin, chopped onion, butter, minced garlic, all-purpose flour, fat-free , lower-sodium beef broth, less-sodium taco seasoning mix (such as old el paso), no-salt-added tomato sauce, whole-wheat flour tortillas, shredded monterey jack cheese with jalapeno peppers

pasta shells, uncooked, oil, yellow onion, chopped, red pepper, chopped, less-sodium taco seasoning mix, no-salt-added diced tomatoes, undrained, chopped cooked chicken, no-salt-added black beans, rinsed, green onions, thinly sliced, divided, chopped fresh cilantro, divided, kraft tex mex shredded cheese

french bread (the grocery store puffy kind is best for this recipe), soft butter, olive oil, garlic cloves (or more ), garlic powder, pesto sauce (you can also use fresh or dry basil use more fresh less dry), sun-dried tomato packed in oil, red pepper flakes, kosher salt (optional add to taste), parmesan cheese (optional)

unsliced loaf french bread, ground round (original called for reg hb), sliced green onions, real sour cream... (i use lite ), muchroom slices. (this is my addition ), milk or less, worchestershire sauce, salt, garlic powder, butter or margarine softened, tomatoes sliced, green pepper cut in rings, shredded american cheese

preshredded reduced-fat mexican blend cheese, minced green onions, black pepper, chopped green chiles, undrained, egg white, wonton wrappers, cornstarch, fat-free , less-sodium chicken broth, minced fresh cilantro, balsamic vinegar, diced tomatoes, drained, black beans, rinsed and drained, olive oil

ground beef , no less than 10, spear okra , slice, green bell pepper, small dice, ear corn , off the cob, spear celery, small dice and chop the leaves, carrots, small dice, yellow onion, small dice, garlic , mince, fresh green beans , 1 inch pieces, russet potatoes , pieled and medium dice, frozen or fresh green peas , optional, frozen lima beans , optional, barley , cooked separately, stewed tomatoes , small cans, greek seasoning , or to taste, dry basil, bay leaf, salt and pepper, up to 1 quart water

fat-free , less-sodium chicken broth, freshly ground black pepper, crushed red pepper, fresh three-cheese tortellini, fresh arugula or spinach, coarsely chopped tomato (about 1 medium), shredded fresh parmesan cheese

light mayonnaise, less-fat cream cheese, frozen chopped spinach, thawed, drained, and squeezed dry, crumbled feta cheese, tomatoes, diced, chopped pitted kalamata olives, salt, black pepper, garlic clove, minced

olive oil, sliced leek (about 2 large), chopped carrot, sliced celery, fat-free , less-sodium chicken broth, chopped baking potato (about 3/4 lb), water, salt, dried rosemary, black pepper, garlic cloves, minced, great northern beans or other white beans, drained, no-salt-added stewed tomatoes, undrained, sliced napa (chinese ) cabbage (about 1 lb), chopped fresh flat-leaf parsley

unpeeled medium shrimp, chicken stock or 3 1/2 (16-oz) cans fat-free, less-sodium chicken broth, garlic cloves, sliced, corn tortillas, salt, dried oregano, whole tomatoes, undrained, onion, quartered, drained canned chipotle chile in adobo sauce, vegetable oil, red snapper or other firm white fish fillets, cut into 1-inch pieces, lime wedges

olive oil, vermicelli, broken into thirds, chopped white onion, garlic cloves, minced, serrano pepper, seeded and minced, ground cumin, ground chipotle chile pepper, salt, fat-free , less-sodium chicken broth, pinto beans, rinsed and drained, chopped fresh tomato, chopped cilantro, chopped green onions, reduced-fat shredded cheddar cheese

diced mexican tomatoes, drained, chopped, mild green chiles, corn kernels, drained, fresh cilantro, chopped, green onions, chopped, less salt black beans, drained, red wine vinegar, hot pepper sauce , to taste, low-fat sour cream (optional)