196 tomato feta nuts Recipes

  • Mediterranean Chicken Couscous
    low-sodium fat-free chicken broth and
    9 More
    low-sodium fat-free chicken broth, toasted pine nut couscous mix, chopped cooked chicken (about 1 rotisserie chicken), chopped fresh basil, crumbled feta cheese, grape tomatoes, halved, fresh lemon juice, grated lemon rind, pepper, garnish: fresh basil leaves
    20 min, 10 ingredients
  • Greek Penne Pasta (6 WW Points)
    uncooked penne, olive oil, pine nuts , about 2 tbsp and
    5 More
    uncooked penne, olive oil, pine nuts , about 2 tbsp, minced garlic, frozen chopped spinach, thawed (i used freshly cooked spinach and it was just fine), plum tomato, chopped, feta cheese, crumbled, olives, black,pitted and chopped (i prefer the green greek or italian olives)
    35 min, 8 ingredients
  • Millet & Quinoa Mediterranean Salad
    millet, water, quinoa (red, white, or black ), water and
    13 More
    millet, water, quinoa (red, white, or black ), water, english cucumber, diced, tomato, ripe , seeds squeezed out, diced, sweet pepper, seeded, diced, red onion, sliced thin, garlic clove, pressed, feta cheese, diced, white beans, drained, cayenne pepper (more , to taste), dried dill (sub basil or oregano, if preferred), pine nuts, lemon , juice of (zest as well, if preferred), olive oil (optional), fresh ground pepper , to taste
    40 min, 17 ingredients
  • Roasted Kumara (Sweet Potato) Salad
    kumara, peeled and diced into cubes (sweet potato) and
    10 More
    kumara, peeled and diced into cubes (sweet potato), olive oil, sea salt, leaves romaine lettuce, chopped, tomatoes, halved, radishes, sliced, feta cheese, crumbled, pine nuts, toasted, olive oil , to taste, balsamic vinegar , to taste, fresh ground black pepper , to taste
    30 min, 11 ingredients
  • Low Carb Mediterranean Stuffed Bell Peppers
    bell peppers (depending on size) and
    15 More
    bell peppers (depending on size), extra lean ground turkey or 1 lb ground chicken or 1 lb ground beef or 1 lb ground lamb, onion, minced, macadamia nut oil or 1 tbsp olive oil, salt, pepper, garlic cloves, minced, ground cumin, turmeric, cinnamon, saffron, ripe tomato, chopped, plain nonfat yogurt (i like thick greek yogurt), fresh lemon juice, feta cheese, crumbled, grated parmesan cheese
    45 min, 16 ingredients
  • Black Sea Bass with Moroccan Vegetables and Chile Sauce
    olive oil, chopped leeks (or onions), garlic, chopped and
    20 More
    olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta
    23 ingredients
  • Mediterranean Chicken and Couscous Mediterranean Chicken and Couscous
    near east roasted garlic & olive oil couscous and
    9 More
    near east roasted garlic & olive oil couscous, olive oil (i used the oil from the sun-dried tomatoes), raw boneless skinless chicken breast (about 2), garlic clove, minced, baby spinach, water, chopped sun-dried tomato packed in oil, drained, red pepper flakes (i only use 1/4 tsp.), feta cheese, crumbled, toasted pine nuts (optional)
    30 min, 10 ingredients
  • Banff Pasta - Vegetarian - Canadian Banff Pasta - Vegetarian - Canadian
    uncooked spaghetti, sun-dried tomato , packed without oil and
    11 More
    uncooked spaghetti, sun-dried tomato , packed without oil, extra virgin olive oil (or a little more), sliced red onion, sliced garlic, sliced mushrooms (your choice ), chopped mixed olive (kalamatra and green olives), toasted pine nuts, capers, goat cheese or 1/4 cup feta cheese, red pepper flakes, black pepper, freshly ground, parmigiano-reggiano cheese, crumbles
    25 min, 13 ingredients
  • Salmon Steaks With Green Bean Salad Salmon Steaks With Green Bean Salad
    salmon steaks (see note in description), olive oil and
    14 More
    salmon steaks (see note in description), olive oil, balsamic glaze (see recipe below or buy your favorite glaze), salt, pepper, green beans, trimmed (the original recipe uses both yellow and green beans), pine nuts, toasted, tomatoes, parsley , torn, mint leaves , torn, feta cheese, crumbled, walnut oil, olive oil, sherry wine vinegar, sugar, garlic clove, crushed
    25 min, 16 ingredients
  • Colorado Lamb and Couscous Crostini Colorado Lamb and Couscous Crostini
    pine nuts, beef stock, unsalted butter, couscous and
    12 More
    pine nuts, beef stock, unsalted butter, couscous, lemon , zested and juiced, tomato, cut into 1/4-inch dice, chopped fresh mint leaves , plus more for garnish, feta cheese, crumbled, chorizo, removed from casing and sauteed until done, seedless cucumber, peel on, cut into 1/4-inch dice, kosher salt and freshly ground black pepper, boneless lamb loin, fat and silver skin trimmed, ground cumin, olive oil, plus extra for grilling, plain yogurt, toasted crostini
    1 hour 35 min, 16 ingredients
  • Spinach Phyllo Pizza (Emeril Lagasse) Spinach Phyllo Pizza (Emeril Lagasse)
    pine nuts, sheets phyllo dough and
    7 More
    pine nuts, sheets phyllo dough, extra-virgin olive oil , plus more as needed, spinach (about 3/4 lb), dried oregano, kosher salt and freshly ground black pepper, whole large head garlic , roasted, oven-dried tomatoes , recipe follows, crumbled feta cheese
    5 hour 40 min, 9 ingredients
  • Awesome Spinach Stuffed Chicken Breast Awesome Spinach Stuffed Chicken Breast
    boneless skinless chicken breasts, mayonnaise and
    9 More
    boneless skinless chicken breasts, mayonnaise, crumbled feta cheese, chopped sun-dried tomato, toasted pine nuts, bacon, cooked and crumbled, garlic cloves, chopped, frozen chopped spinach, thawed and drained, kraft 100% grated parmesan cheese (do not use freshly grated parmesan cheese), good seasons italian salad dressing mix, garlic powder
    25 min, 11 ingredients
  • Greek-style Shrimp and Spaghetti Squash Greek-style Shrimp and Spaghetti Squash
    spaghetti squash, olive oil, garlic cloves, crushed and
    9 More
    spaghetti squash, olive oil, garlic cloves, crushed, shrimp, peeled and deveined, lemon juice, dried oregano leaves, salt, ground black pepper, watercress, tomatoes, seeded and chopped, crumbles feta cheese, pine nuts
    1 hour 5 min, 12 ingredients
  • Christine's Rosemary-Scented Vegetable Phyllo Tart Christine's Rosemary-Scented Vegetable Phyllo Tart
    frozen chopped spinach, thawed and squeezed dry and
    19 More
    frozen chopped spinach, thawed and squeezed dry, fresh rosemary (or 2 tbsp dried ), onion, garlic cloves (pressed or minced ), feta cheese, crumbled, skim milk, salt, more to taste, pepper, olive oil, white wine, zucchini , sliced on the diagonal, onions, peeled, sliced and separated into rings, mushroom, sliced, olive oil flavored cooking spray or olive oil, phyllo dough, roasted red peppers, patted dry and cut into long, thick strips, marinated artichoke hearts, drained and chopped, sun-dried tomatoes, reconstituted and cut into slivers, fresh basil leaf , slivered, toasted pine nuts
    1 hour , 20 ingredients




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