271 tomato chickpea soup Recipes
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olive oil, carrots, sliced, onion, chopped and9 Moreolive oil, carrots, sliced, onion, chopped, stalk celery, sliced, garlic cloves, minced, dried basil, ground pepper, vegetable stock or 3 cups chicken stock, canned tomatoes, chopped, cheese tortellini, chickpeas, rinsed and drained, frozen green beans40 min, 12 ingredients
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olive oil, onion, chopped, garlic, minced and11 Moreolive oil, onion, chopped, garlic, minced, peeled and chopped sweet potatoes, chicken broth, bay leaf, dried basil, dried thyme, paprika, tomato, chopped, frozen mixed vegetables, garbanzo beans, drained, salt to taste, ground black pepper to taste1 hour , 14 ingredients
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dried garbanzo beans, water, enough to cover beans and10 Moredried garbanzo beans, water, enough to cover beans, tomatoes, whole, onion, cut into quarters, garlic cloves, cut into halves, sweet paprika, salt, bay leaf, fresh spinach, olive oil, white wine, fresh parsley, chopped13 hour , 12 ingredients
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dried garbanzo beans or 3 (15 oz) cans chickpeas and10 Moredried garbanzo beans or 3 (15 oz) cans chickpeas, olive oil, chopped onions, garlic (pressed or minced ), vegetable stock, water or 2 cups additional vegetable stock, chopped fresh rosemary or 1/2 tsp dried rosemary, pepper (freshly ground is always better), diced tomatoes (undrained ), balsamic vinegar, grated fresh parmesan cheese (6 tbsp)24 hour 20 min, 11 ingredients
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olive oil, celery rib, finely chopped, carrot, chopped and11 Moreolive oil, celery rib, finely chopped, carrot, chopped, onion, chopped, garlic cloves, minced, ground cinnamon, ground turmeric, ground ginger or 1 tsp fresh ginger, saffron (optional), vegetable broth, chickpeas, rinsed and drained, peeled chopped tomatoes, spinach leaves, lemon wedge, to garnish45 min, 14 ingredients
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dried chickpeas, water, whole tomatoes, drained and12 Moredried chickpeas, water, whole tomatoes, drained, onion, finely chopped, celery rib (including leaves), finely chopped, unsalted butter, turmeric, black pepper, cinnamon, chopped fresh cilantro, vegetable broth (preferably organic ) or chicken broth, lentils, dried capellini,broken into 1-inch pieces, or fine egg noodles (3/4 cup), chopped fresh parsley, lemon wedges15 ingredients
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safflower oil, carrots, grated, garlic cloves, minced and12 Moresafflower oil, carrots, grated, garlic cloves, minced, onion, chop fine (1/2 cup), chickpeas , rinse, drain, vegetable stock, tahini, lemon juice, fresh parsley, chopped, cumin, ground, black pepper, thyme leaves, powdered turmeric, cayenne pepper, toasted sesame seeds , minced scallions, finely chopped tomatoes (optional) or herbed garlic-flavored croutons (optional)20 min, 15 ingredients
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olive oil, chopped onions and11 Moreolive oil, chopped onions, chopped yellow and orange bell pepper, garlic, minced, fresh bay leaves (you can use dried, just use less ), no-salt-added diced tomatoes, undrained, minced fresh rosemary, black pepper, salt, chickpeas, drained and rinsed, water, orecchiette pasta , cooked al dente (you can use small shells or macaroni), snipped fresh chives1 hour 15 min, 13 ingredients
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healthy, make-ahead, total time : 30 min and12 Morehealthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced20 min, 17 ingredients
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minced ginger and19 Moreminced ginger, jalapeno peppers, 1 with seeds (if you like the heat ), sweet red pepper, stem and core removed, ripe roma tomatoes , core removed, vegetable oil, cooking onion, finely diced, garlic cloves, minced, bay leaves, ground cumin, ground coriander, paprika, garam masala, cracked black pepper, turmeric, vegetable stock, canned chick-peas, rinsed and drained, mango chutney (i use the mild ), unsweetened coconut milk , stirred to mix pulp evenly, salt and pepper, cilantro, chopped (i m not fond of the taste of fresh cilantro, so i don tsp use this step)50 min, 20 ingredients
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dried garbanzo beans, washed and picked over (1/2 lb or u... and15 Moredried garbanzo beans, washed and picked over (1/2 lb or use equivalent amount of canned chickpeas), chopped fresh parsley, fresh ground pepper, powdered saffron, turmeric, ground ginger or 1 tbsp freshly grated ginger, ground cumin, grated onion, tomato paste (i use ketchup if all else fails), red potatoes, unpeeled and diced, harissa (to taste) or 1/4-1/2 tsp cayenne pepper (to taste), water or 2 quarts vegetable stock or 2 quarts lamb stock, carrots, peeled and sliced, salt, fresh lemon juice, chopped fresh cilantro (to garnish )1 hour , 16 ingredients
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Chickpea Soup with Arugulaonion, finely chopped, carrots , thinly sliced crosswise and12 Moreonion, finely chopped, carrots , thinly sliced crosswise, celery rib (from inner part of bunch), thinly sliced, garlic cloves, finely chopped, turkish or 1/2 california bay leaf, salt, olive oil, tomato paste, reduced-sodium chicken broth (16 fl oz), water, chickpeas (2 cups), rinsed and drained, black pepper, baby arugula (8 cups loosely packed), accompaniments: coarsely ground black pepper ; finely grated parmigiano-reggiano40 min, 14 ingredients
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Chickpea Soup with Swiss Charddrained and rinsed canned chickpeas (three 19-oz cans) and14 Moredrained and rinsed canned chickpeas (three 19-oz cans), canned low-sodium chicken broth or homemade stock, more if needed, olive oil, carrot, chopped, onion, chopped, rib celery, chopped, garlic, minced, dried rosemary , or 1 tbsp chopped fresh rosemary, bay leaf, dried red-pepper flakes, canned tomatoes in thick puree, chopped, tubetti or other small macaroni, salt, swiss chard , tough stems removed, leaves cut into 1-inch pieces, fresh-ground black pepper15 ingredients
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Italian Chickpea Soup (Crockette)chickpeas, drained, diced tomatoes, red onion, diced and5 Morechickpeas, drained, diced tomatoes, red onion, diced, red pepper, diced, minced garlic, frozen spinach, drained, shredded cheese , of your choice (optional)3 hour 15 min, 8 ingredients
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Chickpea Soupolive oil, onion (about 8 oz.), peeled and chopped and10 Moreolive oil, onion (about 8 oz.), peeled and chopped, garlic, peeled and minced, fat-skimmed chicken broth, red wine vinegar, diced tomatoes, garbanzos, rinsed and drained, dried parsley, dried basil, dried oregano, dried pasta (about 5 oz.), such as shells or corkscrews, salt and pepper12 ingredients
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Chickpea Soup With Red Pepper Salsadried garbanzo beans, ground cumin, ground mustard and15 Moredried garbanzo beans, ground cumin, ground mustard, sesame seeds, onion, olive oil, garlic cloves, ground ginger, vegetable broth, milk, red bell pepper, cucumber, sweet onion, garlic clove, tomato, serrano pepper, cilantro, lemon3 hour , 18 ingredients
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Fabios Chickpea Soupolive oil, onion, chopped, garlic cloves, minced and10 Moreolive oil, onion, chopped, garlic cloves, minced, chopped sweet potatoes, chicken broth, bay leaf, dried basil, dried thyme, paprika, crushed red pepper flakes, ripe tomato, chopped, fresh green beans, cut in 2 inch lengths, cooked chickpeas, drained40 min, 13 ingredients
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Country Chickpea Soupolive oil, carrots, finely chopped and12 Moreolive oil, carrots, finely chopped, stalks celery, finely chopped, onion, minced, chickpeas, rinsed and drained, cannellini beans, rinsed and drained, pureed tomato, chicken stock or 2 quarts vegetable stock, dried conchiglie (large shell pasta), fresh rosemary, salt and pepper, garlic clove (optional), garnish with rosemary, serve with grated parmesan cheese or romano cheese1 hour 15 min, 14 ingredients
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