71 tofu with and salsa Recipes

red onions, chopped, red peppers, chopped, soft tofu, drained and cubed, turmeric (a pungent, yellow-orange spice), cooked black beans, flour tortillas, fat-free cheddar cheese, grated, tomato, diced, salsa, nonfat sour cream, salt and pepper, to taste

spaghetti, thick and chunky salsa, grapes (big plump work best), olive oil, enough to cover grapes, firm tofu, olive oil (to touch), eggs, vienna sausages, pumpkin seeds, dried (the smaller and flatter they are, the better. you can use the seeds from your jack o lantern!), piping gel ( duff doesn tsp suggest a substitute ingredient if you don tsp have access to . it looks like vaseline.), a few dashes olive oil

soft silken tofu, very ripe avocado, bottled chunky salsa (i used trader joe s garlic salsa), chopped fresh cilantro, lime juice or 1 tbsp lemon juice, hot sauce (i used the chipotle tabasco), salt and pepper, to taste

vegetable broth, onion, chopped, mild diced tomatoes and green chilies, undrained, mild salsa, dried lentils, rinsed, frozen corn, tomato sauce, chopped green chilies, garlic cloves, minced, chili powder, ground cumin, celery salt, paprika, cayenne pepper, firm tofu, drained and cut into 1/4-inch cubes, chopped ripe olives, green onions, sliced

light extra firm tofu, cubed, onion, chopped, chopped green onion, green pepper, chopped, taco seasoning, tomato juice, salsa, shredded lettuce, chopped tomato, low-fat cheddar cheese, grated (replace with soy-cheese if vegan), tortilla chips, sour cream (omit if vegan)

ground turkey or 1 lb ground beef or 1 lb ground chicken or 1 lb tofu crumbles, salsa , chunky style, marinated bean salad , called at trader joe s, their brand

canola oil, onion, chopped, garlic, finely chopped, green bell pepper, seeded and chopped, ground cumin, dried oregano, fresh cilantro leaves, chopped, tomato, seeded and chopped, refrigerated or frozen tofu crumbles, prepared salsa, tabasco sauce , to taste (optional), salt & freshly ground black pepper, to taste

jamaican jerk marinade, divided, lime juice, divided, garlic, minced, ground black pepper , or to taste, pressed and cubed extra-firm tofu, diced jicama, diced pineapple, prepared rice, black beans, rinsed and drained, low-fat flour tortilla, shredded monterey jack cheese, salsa, sour cream

whole wheat lasagna noodles, shredded monterey jack-style soy cheese (veggie shreds) or 2 cups mozzarella cheese, divided (veggie shreds), silken tofu, chili powder, taco seasoning, salt, fresh cilantro, chopped, black beans, drained, salsa, divided, fresh cilantro stem (for decoration)