194 tofu turmeric Recipes

  • Tofu Scramble with Fresh Herbs
    soft tofu, vegetable oil and
    7 More
    soft tofu, vegetable oil, scallions, white and light green parts,finely chopped (1/4 cup), ground turmeric, salt, basil leaves , cut crosswise into fine shreds (1 tbsp.), snipped chives, chopped fresh dill, chopped fresh parsley
    13 min, 9 ingredients
  • Tofu and Noodle Coconut-Curry Soup
    olive oil, onion, finely chopped, garlic, minced, water and
    13 More
    olive oil, onion, finely chopped, garlic, minced, water, carrots, chopped, zucchini, chopped, ground coriander, ground cumin, ground turmeric, ground ginger, curry powder, extra-firm tofu, drained and cubed, vegetable broth, uncooked whole wheat spaghetti, nonfat evaporated milk, coconut extract, salt and pepper to taste
    35 min, 17 ingredients
  • Tofu With Red Curry Paste, Peas, and Yellow Tomatoes
    firm tofu, drained and cut into 1-inch cubes and
    11 More
    firm tofu, drained and cut into 1-inch cubes, fresh lime juice, ground turmeric, salt, black pepper, olive oil, sliced onions, light coconut milk, red curry paste, green peas, chopped yellow tomatoes, hot cooked long-grain rice
    15 min, 12 ingredients
  • Tofu with Red Curry Paste, Peas, and Yellow Tomatoes
    firm tofu, drained and cut into 1-inch cubes and
    11 More
    firm tofu, drained and cut into 1-inch cubes, fresh lime juice, ground turmeric, salt, black pepper, olive oil, sliced onion, light coconut milk, red curry paste, shelled green peas (about 1 lb unshelled) or frozen green peas, thawed, chopped yellow tomato, hot cooked long-grain rice
    12 ingredients
  • Tofu Tikka Masala
    lemon juice, grated ginger, garlic cloves, crushed and
    11 More
    lemon juice, grated ginger, garlic cloves, crushed, jalapeno chile, chopped, chopped cilantro, chili powder, wildwood hi-protein super firm sproutofu , cut into cubes, vegetable oil, onion, chopped in 1-inch long thin slices, turmeric powder, plain yogurt, wildwood plain soymilk, some chopped cilantro (to garnish ), season with salt
    1 hour 15 min, 14 ingredients
  • Greek Style Tofu Scramble
    firm tofu (or your preferred tofu), lemon , juice of and
    15 More
    firm tofu (or your preferred tofu), lemon , juice of, tahini, water, canola oil (or other neutral oil), onion, diced, garlic cloves, minced, mushroom, sliced (abaout 5 or 6), fresh tomato, diced, bell pepper (red or orange looks nice), fresh spinach, roughly chopped (a few good handfuls), turmeric powder, mustard powder, tamari (or braggs, soy etc), nutritional yeast, dried oregano, dried basil
    30 min, 17 ingredients
  • Tandoori Tofu Masala “salad”
    firm cubed tofu (i use nasoya) and
    27 More
    firm cubed tofu (i use nasoya), tandoori masala (recipe below or store-bought ), cayenne pepper (or to taste), lemon juice (freshly squeezed)- plus extra for cooking, salt, coarse black pepper- few grinds, garlic- crushed and minced, freshly grated ginger, dried cayenne chilies- cut in half, white onion- sliced in rainbows, green bell pepper- thinly sliced (almost julienned), yellow cherry tomatoes- cut in half, good handful of cilantro- washed and finely chopped, pam (original)/ 1 tbsp olive oil, romaine lettuce leaves (for garnishing), chat masala (for garnishing, optional), tandoori masala, cumin powder, coriander powder, fenugreek (methi) powder, chili powder, turmeric, garlic powder, cinnamon, ginger powder, black pepper, nutmeg (freshly grated preferably )
    15 min, 28 ingredients
  • Scrambled Tofu With Veg and Basmati Rice
    firm tofu, squeezed and crumbled (1 packet of cauldron to... and
    13 More
    firm tofu, squeezed and crumbled (1 packet of cauldron tofu), broccoli, cut into florets (1/2 large head ), carrots , cut into diagonal slices, onions, sliced, sweet pepper, sliced, sliced mushrooms (half a packet), olive oil, dried rice (basmati), cold water, five-spice seasoning, turmeric, chili, soy sauce, garlic powder
    15 min, 14 ingredients
  • Sauteed Asparagus With Curried Tofu and Tomatoes
    firm tofu or 1 lb extra, salt and pepper, sugar and
    11 More
    firm tofu or 1 lb extra, salt and pepper, sugar, curry powder, turmeric, light olive oil, light olive oil, garlic cloves, chopped, ground cumin, onion, minced, asparagus , tough ends trimmed and discarded, stalks cut into 3 inch pieces, red pepper flakes, roma tomatoes, diced, chopped fresh cilantro or 3 tbsp parsley
    35 min, 14 ingredients
  • Tandoori Tofu
    firm tofu, drained, garlic clove, peeled and crushed and
    8 More
    firm tofu, drained, garlic clove, peeled and crushed, crushed ginger, hot paprika or 1 pinch chili powder, ground turmeric, ground cumin, olive oil, lemon juice, salt , to taste, roughly chopped fresh coriander
    10 min, 10 ingredients
  • Tandoori Tofu
    paprika, salt, divided, cumin, coriander, turmeric and
    5 More
    paprika, salt, divided, cumin, coriander, turmeric, extra-virgin olive oil, garlic, minced, lime juice, extra firm tofu, drained, plain yogurt
    40 min, 10 ingredients
  • Scrambled Tofu
    olive oil, green onions, chopped and
    5 More
    olive oil, green onions, chopped, peeled and diced tomatoes with juice, firm silken tofu, drained and mashed, ground turmeric to taste, salt and pepper to taste, shredded cheddar cheese (optional)
    25 min, 7 ingredients
  • Rambutan, Pineapple and Tofu curry Rambutan, Pineapple and Tofu curry
    tofu, cubed, peanut oil, gingerroot, red chilies and
    11 More
    tofu, cubed, peanut oil, gingerroot, red chilies, cardamom pods, garlic, crushed, garam masala, ground coriander, ground cumin, turmeric, salt, pineapple, rambutans, pineapple , juice of, coconut milk
    35 min, 15 ingredients
  • Tofu With Onions, Peppers and Tomatoes Tofu With Onions, Peppers and Tomatoes
    firm tofu , wildwood, curry powder, limes , juice of and
    11 More
    firm tofu , wildwood, curry powder, limes , juice of, olive oil, cumin seeds, onions, diced, green peppers, diced, garlic, minced, ginger, minced, cayenne, coriander, turmeric, roma tomatoes, diced, cilantro, chopped
    30 min, 14 ingredients
  • Tofu & Mushroom Curry with Brown Rice Gi Jane Tofu & Mushroom Curry with Brown Rice Gi Jane
    onion, finely chopped, olive oil, garlic, finely chopped and
    13 More
    onion, finely chopped, olive oil, garlic, finely chopped, root ) ginger, finely chopped, red) chili pepper, finely chopped, tofu, cubed, mushrooms, quartered, cumin seeds, ground coriander, ground turmeric, chopped tomatoes, salt and pepper, garam masala, plain) yoghurt, not very low fat, coriander, fresh chopped, brown basmati rice
    16 ingredients
  • Tofu Aloo Gobi (Cauliflower and Potato Curry) Tofu Aloo Gobi (Cauliflower and Potato Curry)
    olive oil, garlic cloves, minced and
    12 More
    olive oil, garlic cloves, minced, potatoes, peeled and diced, head cauliflower, cut into small florets, grated fresh or jarred ginger, garam masala or good-quality curry powder, or more to taste., ground cumin, turmeric, dry mustard, firm or extra-firm tofu, sliced , blotted dry, and cut into small dice, tomatoes, diced, frozen green peas, minced fresh cilantro , optional, salt to taste
    14 ingredients
  • Picante Tofu Scramble Picante Tofu Scramble
    onion, chopped, red bell pepper, diced and
    11 More
    onion, chopped, red bell pepper, diced, carrot, peeled and shredded, canola oil, garlic clove, minced (1tsp.), ground cumin, ground turmeric, firm tofu, cubed (mori-nu tofu or can also use water-packed tofu), corn tortillas , torn in small to medium-sized pieces, hot sauce, salt, salsa, avocado, sliced (optional)
    30 min, 13 ingredients
  • Scrambled Turmeric Tofu Scrambled Turmeric Tofu
    olive oil (or 1 tsp and 1/2 tsp toasted sesame oil) and
    12 More
    olive oil (or 1 tsp and 1/2 tsp toasted sesame oil), vidalia or sweet onion, diced, red bell pepper, diced, cremini or button mushrooms, thinly sliced, garlic, minced, low-fat extra-firm tofu, drained and crumbled, turmeric, sea salt, paprika, black pepper, soy sauce (or tamari for gf), salsa (choose heat level to your taste), minced chives (optional)
    30 min, 13 ingredients




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