9 tofu stack Recipes

  • Eggplant and Tofu Stack
    eggplant, extra-virgin olive oil, vidalia onion, diced and
    8 More
    eggplant, extra-virgin olive oil, vidalia onion, diced, red bell pepper, seeded and diced, shallots, finely chopped, garlic, peeled and diced, chopped chives and parsley, firm tofu (3 to 4 oz each), all-purpose flour, egg, egg white
    11 ingredients
  • Grilled Veggie & Tofu Stack With Balsamic & Mint
    balsamic vinegar or 1/3 cup fig, garlic cloves, minced and
    9 More
    balsamic vinegar or 1/3 cup fig, garlic cloves, minced, olive oil, sliced fresh mint leaf, plus sprigs (to garnish ), extra firm tofu , cut crosswise into 8 slices, drained on paper towels, zucchini, trimmed , cut lengthwise into four 4-inch-long slices, red bell pepper, ends trimmed, seeded , cut lengthwise into 4 pieces, tomatoes, japanese eggplant, trimmed , cut lengthwise into four 4-inch-long slices, portabella mushrooms or 4 shiitake mushrooms, 3-inch-diameter, stems removed, head radicchio , quartered through root end
    25 min, 11 ingredients
  • Tofu and Swiss Chard Stacks
    low sodium soy sauce, mirin (sweet rice wine) and
    12 More
    low sodium soy sauce, mirin (sweet rice wine), rice vinegar, honey, water-packed reduced-fat firm tofu, drained, dark sesame oil, sliced shiitake mushroom caps, minced peeled fresh ginger, crushed red pepper flakes, garlic cloves, minced, sliced swiss chard, sesame seeds, toasted, low sodium soy sauce
    30 min, 14 ingredients
  • Stacked Heirloom Tomatoes With Ricotta Salata Crea...
    country peasant loaf bread, garlic clove, halved and
    8 More
    country peasant loaf bread, garlic clove, halved, crumbled ricotta salata cheese, reduced-fat silken tofu, water, fresh lemon juice, garlic clove, minced, tomatoes , cut into 1/3-inch-thick slices (about 3 1/4 lb), sliced fresh basil, coarsely ground black pepper
    4 min, 11 ingredients
  • The Zen of Tofu
    firm tofu , sliced into 3 stacks length wise (about a 1/4... and
    6 More
    firm tofu , sliced into 3 stacks length wise (about a 1/4-inch thick), sesame oil (depends on if nonstick pan), miso soup (cooked , i take a cup of hot water & add miso paste but would probably work with any soup stock), onion (chopped ), potato starch (i m allergic to corn starch but that would probably work), maple syrup, soy sauce or 3 -5 tbsp braggs liquid aminos
    55 min, 7 ingredients
  • Tofu and Swiss Chard Stacks Tofu and Swiss Chard Stacks
    low-sodium soy sauce, mirin (sweet rice wine) and
    12 More
    low-sodium soy sauce, mirin (sweet rice wine), rice vinegar, honey, water-packed reduced-fat firm tofu, drained, dark sesame oil, sliced shiitake mushroom caps, minced peeled fresh ginger, crushed red pepper, garlic cloves, minced, sliced swiss chard, sesame seeds, toasted, low-sodium soy sauce
    14 ingredients
  • Dongbei Salad Dongbei Salad
    peanuts, unsalted, peanut oil and
    13 More
    peanuts, unsalted, peanut oil, leek, white part only , cut crosswise into 1-inch pieces, szechuan peppercorns (optional), gingerroot , 4 quarter-sized coins (optional), garlic cloves, minced , plus, garlic cloves, green cabbage , leaves stacked & cut into into 1/2-inch strips, cucumber, cut into quarters lengthwise & cut into very thin slices (peeled or unpeeled, seeded or unseeded), carrot, shredded, bean sprouts, tofu, shredded, chinese black vinegar or 2 tsp apple cider vinegar, salt, sugar
    18 min, 15 ingredients




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