12 tofu spinach quiche Recipes

tofu, milk, salt , or to taste, pepper, frozen chopped spinach, thawed and drained, minced garlic, diced onion, shredded cheddar cheese, shredded swiss cheese, unbaked 9 inch pie crust

silken tofu, lite extra firm, frozen chopped spinach, onion, garlic, mushrooms , shitake, mushrooms , crimini, milk, non-fat, parmesan cheese, grated, dijon mustard, salt, nutmeg

firm tofu, drained and pressed for at least 30 minutes, frozen chopped spinach, sweet onion, finely diced, zucchini, thin sliced, cremini mushrooms, thin sliced, sherry wine (optional), garlic cloves, sliced thin, fresh basil leaves, chopped, fresh squeezed lemon juice, rice vinegar, dried thyme, olive oil, sea salt , depending on personal preference, red pepper flakes, deep dish pie shell (marie callender s is vegan), butter-flavored cooking spray (make sure it s vegan!) (optional), paprika

unbaked 9-inch pie crust, spinach, chopped, mushroom, sliced, olive oil, onion, finely chopped, garlic cloves, minced, firm tofu, drained, soymilk, dijon mustard, salt, ground nutmeg, ground red pepper, black pepper, dried parsley

all-purpose flour, salt, corn oil, chilled, cold water, olive oil, minced onion, frozen spinach , cooked according to package directions, drained, squeezed dry and chopped, firm tofu, drained and crumbled, milk or 1 cup soy, dijon mustard, salt, cayenne, ground nutmeg, grated mozzarella cheese or 1 cup soy mozzarella cheese

simply potatoes shredded hash browns (half of the 20 oz bag), olive oil, onion, finely chopped, garlic cloves, minced, tofu, drained and mashed, fresh cilantro, fresh baby spinach, chopped, ground nutmeg, coconut milk, nutritional yeast flakes, salt, black pepper, lemons or 2 tbsp lime juice, potato starch or 1 tsp cornstarch, tomatoes, green onion , cut into circlets, baby carrots , cut into matchsticks

egg, mushrooms, raw, zucchini (2 very large), onion (1 very large), spinach, raw, carrot (1 large), oil

whole-wheat pastry flour, kosher salt, onion powder, earth balance vegan margarine, plain unsweetened soymilk (approx- see directions , can use any type of nondairy milk), olive oil, mori nu firm silken tofu, plain unsweetened soymilk (or other plain non-dairy milk), nutritional yeast, mustard powder, kosher salt, dried oregano, turmeric, nutmeg, garlic cloves, finely minced (or 1/2 tsp garlic powder), spinach, finely shredded (approx , i used broccoli first time i made it), white mushrooms (approx )

vegan pie crusts, spinach, rinsed and chopped, red swiss chard, rinsed and chopped (red portions separated ), olive oil, onion, diced, garlic cloves, minced, curry powder (more or less to taste), dried parsley, sea salt, fresh ground black pepper, orange bell pepper, chopped, capers, firm tofu, drained and cubed, plain soymilk, ground nutmeg, ground cinnamon, ground cardamom, grated vegan parmesan cheese, shredded soy cheddar cheese (make sure to get the kind that melts)

eggs, feta cheese, extra firm tofu, diced onion, minced garlic, frozen spinach, salt and pepper to taste