15 tofu skewers Recipes

firm tofu, cut into large cubes (not silken), pineapple chunks (fresh best ), green bell pepper, cubed (about same size as tofu), bamboo skewer, tomato sauce, low sodium soy sauce, brown sugar (try 4 or 5 first, adjust to taste), pineapple juice (fresh or canned ), fresh garlic cloves, minced (or use garlic powder)

reduced-sodium soy sauce, mirin (sweet rice wine), toasted sesame oil, nigari tofu*, cut into 1-in. cubes, fresh shiitake mushroom caps, vegetable oil, green onions, cut into 1 1/2-in. lengths, dried soba noodles, radishes, thinly sliced, reduced-sodium vegetable broth, wasabi paste, lemon zest, lemon juice

red miso, sake, mirin, sugar, niban dashi, firm tofu, bamboo skewers, garnishes: toasted sesame seeds , slivered lemon rind, chopped green onions

extra firm tofu , water-packed, eggplant, zucchini, red pepper, mushrooms, baby corn, drained, soy sauce or 3 tbsp low sodium, olive oil, maple syrup or 2 tbsp honey, red wine vinegar, lemon juice, freshly squeezed (to taste), garlic cloves, peeled and crushed (medium), mustard powder, ground, black pepper, barbecue skewers

extra firm tofu, green bell pepper , cut into 1-inch pieces, red bell peppers or 1 small orange bell peppers or 1 small yellow bell pepper, cut into 1-inch pieces, tomatoes or 1 cup grape, baby portabella mushrooms or 1 cup cremini mushroom, olive oil, reduced sodium soy sauce, dry white wine or 2 tbsp red wine, dried basil

extra firm tofu , packed in water (don tsp use silken or tofu that comes in the aseptic packages), stalk lemongrass, peeled and chopped, shallot, finely chopped, minced fresh ginger, low sodium soy sauce, fresh lime juice, light brown sugar, toasted sesame oil, green onions, trimmed, each cut into four pieces, snap peas, boston lettuce leaves , cups, loosely packed mint leaf, loosely packed basil leaves, dry roasted peanuts, chopped

wooden skewers , soaked in cold water for 30 mins, aubergine, trimmed and cut into chunks, red pepper, cut into chunks, yellow pepper, cut into chunks, olive oil, garlic cloves, peeled and crushed, gingerroot, peeled and grated, light soy sauce, smoked tofu

all-purpose flour, cornstarch, baking soda, baking powder, sugar, salt, egg, iced water, grapeseed oil, for frying, diced red onion, diced red pepper, diced green pepper, mushroom caps, diced tofu, bamboo skewers , soaked in water for 15 minutes, all-purpose flour, salt and freshly ground black pepper, soy sauce and chives, for dipping, optional

white wine, yellow curry paste, olive oil, organic firm tofu , cut into strips, red bell pepper, diced into 2-inch pieces, red onion, diced into 2-inch pieces, baby shiitake mushrooms, cleaned , stems discarded, japanese eggplant diced into 2-inch pieces

shallot, finely chopped, stalk lemongrass, chopped, red chilies, chopped, garlic cloves, crushed, fresh gingerroot, peeled and grated, lime , zest of, only, fresh coriander leaves, and stalks chopped, tofu, firm, eggplant, peanut oil, short wooden skewers, peanut oil, shallot, finely chopped, garlic cloves, finely chopped, red chilies , deseeded and chopped, ground cumin, ground coriander, crunchy peanut butter, coconut milk, lime , juice of, only, salt , to taste

shallot, finely chopped, stalk lemongrass, chopped, red chilies, chopped, garlic cloves, crushed, fresh gingerroot, peeled and grated, lime , zest of, only, fresh coriander, leaves and stalks chopped, firm tofu, drained and pressed, aubergine, peanut oil, short wooden skewers , soaked in water, peanut oil, shallot, finely chopped, garlic cloves, finely chopped, red chilies , deseeded and chopped, ground cumin, ground coriander, crunchy peanut butter, coconut milk, lime , juice of, only

sugar, sweet curry powder, salt, firm tofu, drained and cut into 32 1-inch cubes, apricot jam, sweet curry powder, chopped onion, salt

red or white potatoes, firm or extra-firm tofu chunks, red, yellow or green bell pepper chunks, pineapple chunks, red onion chunks, white button mushrooms, zucchini or yellow squash chunks, tomatoes, marinade , recipe follows, wooden skewers , soaked in water for 30 minutes, olive oil, lemon or lime juice, water, dijon mustard, maple syrup, minced garlic, chopped fresh basil leaves, salt, freshly ground black pepper