37 tofu shirataki noodles Recipes

  • Fettuccine Hungry Girlfredo! - Ww Points = 1
    tofu shirataki noodles , fettuccine shaped tofu noodles and
    4 More
    tofu shirataki noodles , fettuccine shaped tofu noodles, laughing cow cheese , 1/2 of 1 wedge, fat free sour cream, reduced-fat parmesan cheese, salt & pepper (optional)
    10 min, 5 ingredients
  • Shirataki Noodles With Lobster Flakes and Fresh Tarragon
    shiritaki noodles (tofu ), lobster meat, flakes and
    6 More
    shiritaki noodles (tofu ), lobster meat, flakes, vegan margarine, shallot (chopped medium), vegan sour cream, tarragon (rough chopped), salt and pepper (or to taste), romano cheese (grated )
    20 min, 8 ingredients
  • Lightened up Creamy Smoked Salmon Fettuccine
    tofu shirataki noodles (fettuccine shape), shallot, diced and
    11 More
    tofu shirataki noodles (fettuccine shape), shallot, diced, frozen peas, smoked salmon , cut into 1 inch pieces, fat free cream cheese, nonfat chicken broth, lemon juice, lemon zest, dill weed, salt (i like more for my taste), black pepper , to taste, butter-flavored cooking spray, fresh lemon wedge
    25 min, 13 ingredients
  • Sukiyaki
    soy sauce, sugar, soup stock, mirin, beef, thinly sliced and
    9 More
    soy sauce, sugar, soup stock, mirin, beef, thinly sliced, sugar, onions, sliced, shirataki noodles (yam noodles), celery ribs, sliced, shiitake mushroom, soaked, rinsed and sliced, tofu , cut into 1 inch pieces, green onion, cut into 2 inch lengths, leaves napa cabbage, sliced, oil
    30 min, 14 ingredients
  • Spicy Clams And Tofu Noodles Spicy Clams And Tofu Noodles
    crushed garlic, white wine, ragu mushroom spaghetti sauce and
    5 More
    crushed garlic, white wine, ragu mushroom spaghetti sauce, onion powder, oregano, salt (some) and crushed red pepper flakes to taste (lots!), whole baby clams, undrained, tofu shirataki spaghetti noodles, drained and rinsed well.
    10 min, 8 ingredients
  • Speedy Tuna Noodle Skillet Speedy Tuna Noodle Skillet
    house foods tofu shirataki fettuccine shaped noodle subst... and
    5 More
    house foods tofu shirataki fettuccine shaped noodle substitute, percent fat-free cream of mushroom condensed soup, albacore tuna packed in water, drained and flaked, salt and black pepper, garlic powder, chopped scallions, for optional garnish
    10 min, 6 ingredients
  • Low Carb 'rice' Casserole Low Carb 'rice' Casserole
    diced ham (optional), broccoli, butter and
    5 More
    diced ham (optional), broccoli, butter, chicken bouillon cube, cream cheese, cheddar cheese, tofu shirataki noodles, dried and finely chopped, garlic salt
    15 min, 8 ingredients
  • Hg's Beef Strogataki - Ww Points = 5 Hg's Beef Strogataki - Ww Points = 5
    filet of beef, raw , lean, thinly sliced (freeze slightly... and
    9 More
    filet of beef, raw , lean, thinly sliced (freeze slightly before slicing), noodles , recipe calls for house foods tofu shirataki fettuccine shaped, mushroom, sliced, onion, thinly sliced, laughing cow light swiss cheese, room temperature, au jus mix, dry (like the kind by mccormick), water, plain fat-free yogurt, salt and black pepper, to taste, nonstick cooking spray, olive oil kind
    10 min, 10 ingredients
  • Chicken “shirataki Tofu Noodle” Soup With Rutabaga Chicken “shirataki Tofu Noodle” Soup With Rutabaga
    boneless skinless chicken breast, diced into 1/2 inch pie... and
    11 More
    boneless skinless chicken breast, diced into 1/2 inch pieces, shiritaki noodles (either spaghetti or fettuccini shape works), rutabaga, diced into 1/2 inch pieces, onion, chopped (5 oz), carrots, chopped (about 2 cups), celery, chopped fine (about 1/2 cup), fat-free low-sodium chicken broth, dried thyme, salt (or more ), marjoram, pepper, minced fresh parsley or 1 tbsp dried parsley
    1 hour 5 min, 12 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables
    11 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar
    35 min, 11 ingredients
  • Fettuccine Hungry Girlfredo Fettuccine Hungry Girlfredo
    house foods tofu shirataki fettuccine shaped noodle subst... and
    5 More
    house foods tofu shirataki fettuccine shaped noodle substitute, fat free sour cream, laughing cow light creamy swiss cheese, reduced-fat parmesan-style grated topping, salt (optional), black pepper (optional)
    6 ingredients
  • Japanese Beef and Vegetables: Sukiyaki Japanese Beef and Vegetables: Sukiyaki
    peanut oil , plus 3 ounces and
    11 More
    peanut oil , plus 3 ounces, beef top round, trimmed and cut into julienne, soy sauce, granulated sugar, scallions, washed, trimmed and cut into 1-inch strips, peeled and julienned spanish onion, mushrooms, washed, stems trimmed and thinly sliced, tofu, cut into small dice, spinach, washed, stemmed and cut chiffonade, bamboo shoots , julienned, mirin (available in asian markets), shirataki noodles, cooked, cooled and cut into thirds
    55 min, 12 ingredients
  • Saga Wagyu Sukiyaki (Masaharu Morimoto) Saga Wagyu Sukiyaki (Masaharu Morimoto)
    wagyu fat, saga wagyu beef thinly sliced, mirin, sake and
    10 More
    wagyu fat, saga wagyu beef thinly sliced, mirin, sake, soy sauce, sugar, firm tofu diced 1 x 1, nappa cabbage, cut into 1 pieces, fresh shiitake mushrooms, tokyo scallion , or scallion, cut 1 1/2 long, dashi, enoki mushrooms, chrysanthemum leaves , or water cress, pack of yam noodles ( shirataki) drained and rinsed, or substitute bean-noodles
    25 min, 14 ingredients
  • Sukiyaki (Bobby Flay) Sukiyaki (Bobby Flay)
    soy sauce, sugar, soup stock, mirin, sliced beef meat and
    10 More
    soy sauce, sugar, soup stock, mirin, sliced beef meat, sugar, onions, sliced, noodles ( shirataki), sliced bamboo shoots, stalks celery, sliced, soaked, rinsed and sliced shiitakes, cube tofu , cut into 1-inch pieces, green onions, cut into 2-inch lengths, leaves napa cabbage, sliced, oil
    30 min, 15 ingredients




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