71 tofu salsa Recipes

  • Chunky Tofu Guacamole
    avocado, firm silken style tofu (such as mori-nu), drained and
    6 More
    avocado, firm silken style tofu (such as mori-nu), drained, salsa verde (such as herdez) or 3/4 cup other tomatillo salsa, garlic cloves, peeled, fresh lemon juice, salt, diced seeded tomato (about 1 medium), diced red onion
    8 ingredients
  • Yummy Tofu Scrambler
    nasoya extra firm tofu, cubed (or other brand ) and
    6 More
    nasoya extra firm tofu, cubed (or other brand ), veggie crumbles , whole grain mix (fantastic world foods vegetarian nature s burger), potatoes, links morningstar farms vegetarian breakfast links (or other vegan sausage brand), salsa, pepper (to taste), non-stick butter-flavored cooking spray
    20 min, 7 ingredients
  • Southwestern Tofu Scramble
    canola oil, divided and
    10 More
    canola oil, divided, firm water-packed tofu, rinsed and crumbled, chili powder, ground cumin, salt, divided, zucchini, diced, frozen corn, thawed, scallions, sliced, shredded monterey jack cheese, prepared salsa, chopped fresh cilantro
    30 min, 11 ingredients
  • Cd's Famed Tofu-Broccoli Enchiladas
    firm tofu, neufchatel cheese or 2 -3 oz cream cheese and
    9 More
    firm tofu, neufchatel cheese or 2 -3 oz cream cheese, garlic cloves, peeled and quartered, top-quality chili powder, preferably new mexico-style, salt (to taste), onion, cut into 4 pieces, broccoli, cooked and coarsely diced, flour tortillas or 6 -8 corn tortillas, tomatillo salsa verde or 3 cups cupboard enchilada sauce, sharp cheddar cheese or 3 -4 oz monterey jack cheese, grated
    1 hour 15 min, 11 ingredients
  • Tofu Tacos (Food Network Kitchens) Tofu Tacos (Food Network Kitchens)
    firm tofu, drained and cut into 8 slices and
    12 More
    firm tofu, drained and cut into 8 slices, shredded coleslaw mix, radishes, thinly sliced, chopped fresh cilantro, scallions, sliced, extra-virgin olive oil, limes (1 zested and juiced, 1 cut into wedges), nonfat plain greek yogurt, kosher salt and freshly ground pepper, taco seasoning, whole-wheat tortillas, shredded part-skim mozzarella or pepper jack cheese, jarred salsa verde
    30 min, 13 ingredients
  • Crisp Fried Tofu With Avocado Salsa & Watercress Salad Crisp Fried Tofu With Avocado Salsa & Watercress Salad
    tofu, drained and cut into thick batons and
    14 More
    tofu, drained and cut into thick batons, rice flour , for dusting, olive oil, palm sugar or 100 g soft brown sugar, sweet chili sauce, lime, juiced, watercress, red chili , deseeded and thinly sliced, cucumber, peeled and sliced into noodle shapes on a mandolin (or sliced lengthwise with a peeler), mint leaves , torn, avocado, cut into large dice, onion, finely chopped, lime, juiced, sweet chili sauce, extra virgin olive oil
    45 min, 15 ingredients
  • Picante Tofu Scramble Picante Tofu Scramble
    onion, chopped, red bell pepper, diced and
    11 More
    onion, chopped, red bell pepper, diced, carrot, peeled and shredded, canola oil, garlic clove, minced (1tsp.), ground cumin, ground turmeric, firm tofu, cubed (mori-nu tofu or can also use water-packed tofu), corn tortillas , torn in small to medium-sized pieces, hot sauce, salt, salsa, avocado, sliced (optional)
    30 min, 13 ingredients
  • Roast Tofu or Chicken Fajitas Roast Tofu or Chicken Fajitas
    extra firm tofu or 1/2 lb flavoured tofu (tangy thai work... and
    13 More
    extra firm tofu or 1/2 lb flavoured tofu (tangy thai works well) or 1 lb boneless skinless chicken breast, vegetable oil, fresh lime juice, chili powder, ground cumin, onions, cut into wedges, sweet red peppers, seeded and cut into wide strips, salt, black pepper, flour tortillas, shredded lettuce, avocados, peeled, pitted and sliced, salsa, sour cream
    40 min, 14 ingredients
  • Cajun Tofu Slices Cajun Tofu Slices
    extra firm tofu , cut diagonally into triangles and
    7 More
    extra firm tofu , cut diagonally into triangles, roasted cumin, coriander, garlic, paprika, salt or 1/2 tsp mrs. dash seasoning mix, chili seasoning mix, salsa
    15 min, 8 ingredients
  • Terrific Tofu Tacos Terrific Tofu Tacos
    firm tofu, taco seasoning mix, chopped cabbage and
    9 More
    firm tofu, taco seasoning mix, chopped cabbage, chopped onion, chopped cilantro (loosely packed), refried beans, olive oil, vegetable oil (for frying tortillas) or canola oil (for frying tortillas) or corn oil (for frying tortillas), sour cream, shredded cheese (your choice ), salsa, white corn tortilla
    50 min, 12 ingredients
  • Terrific Tofu Pizza Terrific Tofu Pizza
    extra firm tofu, chunky salsa and
    5 More
    extra firm tofu, chunky salsa, black olives, pitted and coarsely chopped, grated cheddar cheese , preferably orange-coloured, crumbled feta, dried oregano, green onion, thinly sliced
    13 min, 7 ingredients
  • Mexican Tofu Burritos Mexican Tofu Burritos
    extra-firm light tofu, drained and cut into 1/2- inch cub... and
    13 More
    extra-firm light tofu, drained and cut into 1/2- inch cubes, ground cumin, chili powder, cider vinegar, vegetable oil, sliced onion (about 1), chopped red or green bell pepper (about 1), chopped zucchini (about 1), chunky salsa with cilantro, salt, low-fat flour tortillas, sliced green onions, low-fat sour cream, pre-shredded reduced-fat monterey jack cheese
    17 min, 14 ingredients
  • Tex-Mex Tofu Burritos Tex-Mex Tofu Burritos
    extra-firm light tofu, drained and cut into 1/2-inch cubes and
    14 More
    extra-firm light tofu, drained and cut into 1/2-inch cubes, ground cumin, chili powder, ground cinnamon, cider vinegar, vegetable oil, sliced onion, separated into rings, x 1/4-inch) julienne-cut red bell pepper, x 1/4-inch) julienne-cut zucchini, corn , black bean, and roasted-red pepper salsa (such as jardine s), salt, fat-free flour tortillas, sliced green onions, low-fat sour cream, shredded reduced-fat monterey jack cheese
    15 ingredients
  • Southwestern Tofu Wraps Southwestern Tofu Wraps
    fresh lime juice, vegetable oil and
    7 More
    fresh lime juice, vegetable oil, firm tofu, drained, patted dry, crumbled, chopped red onion, chopped fresh cilantro, garlic clove, minced, diameter flour tortillas, sliced lettuce leaves, spicy tomato salsa
    9 ingredients
  • Scrambled Turmeric Tofu Scrambled Turmeric Tofu
    olive oil (or 1 tsp and 1/2 tsp toasted sesame oil) and
    12 More
    olive oil (or 1 tsp and 1/2 tsp toasted sesame oil), vidalia or sweet onion, diced, red bell pepper, diced, cremini or button mushrooms, thinly sliced, garlic, minced, low-fat extra-firm tofu, drained and crumbled, turmeric, sea salt, paprika, black pepper, soy sauce (or tamari for gf), salsa (choose heat level to your taste), minced chives (optional)
    30 min, 13 ingredients
  • Thursday Night Tofu Tacos Thursday Night Tofu Tacos
    taco seasoning (or to taste), garlic cloves, minced and
    16 More
    taco seasoning (or to taste), garlic cloves, minced, sun-dried tomato, finely chopped, warm water, hot sauce , to taste, olive oil, onion, chopped, firm tofu, drained (and optionally pressed), red bell peppers, finely chopped (replace some with fresh jalapenos for more heat), cremini mushrooms, finely chopped, monterey jack pepper cheese, in small pieces (can substitute any meltable cheese or veg cheese), corn (canned, frozen, or fresh-cooked ), flour tortillas, warmed, tomatoes, chopped, iceberg lettuce, chopped (about 1/4 large head ), salsa , to taste, sour cream (optional), shredded cheese (optional)
    35 min, 18 ingredients
  • Caribbean Chicken (Or Tofu) Wrap Caribbean Chicken (Or Tofu) Wrap
    cooked chicken, cut up into bite-size chunks (or 2 cups f... and
    11 More
    cooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas
    10 min, 12 ingredients
  • My Favorite Tex-Mex Tofu Scramble My Favorite Tex-Mex Tofu Scramble
    vegetable oil, firm tofu, drained, chopped onion and
    11 More
    vegetable oil, firm tofu, drained, chopped onion, diced bell peppers (mixed colors is nice ), jalapeno, minced, garlic cloves, minced, salt, cumin, coriander, chili powder (to taste), lime, tortillas or 2 cups cooked rice, salsa (for serving), chopped scallions (optional) or cilantro (optional)
    35 min, 14 ingredients




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