380294 tofu potato peppers indian sauce Recipes

lasagna noodles, butter, fresh mushrooms, thinly sliced, garlic cloves, finely chopped, salt, pepper, spaghetti sauce, wheat germ, tofu, mashed, parmesan cheese, grated, mozzarella cheese, grated, fresh parsley, chopped

firm tofu (cubed ), seasoning (i like mrs. dash hamburger blend ), lemon , juice of, vegetable oil or 2 tbsp coconut oil, onion, chopped, garlic cloves, crushed, tomato puree (paste), dried thyme, ground cinnamon, chopped coriander (cilantro), hot chili pepper, frozen corn or 1 cup canned corn, coconut milk, chopped fresh coriander, to garnish, water chestnut (optional), white rice, to serve on (optional)

oil, chopped onion, garlic, minced, tofu, crumbled up, tomato sauce, grated parmesan cheese, grated monterey jack cheese , or cheddar or the like, you can add a chopped green pepper or some chopped fresh mushrooms with the onion if you like (or both!).

extra firm tofu, olive oil, soy sauce (to taste), thyme, sage, poultry seasoning, yellow onion, diced, garlic cloves, minced, carrots, shredded, water, chicken soup base , better than boullion, arborio rice

onion, chopped, bell pepper, chopped, butter, ground beef, whole kernel corn (drain water), tomato soup, chopped tomatoes, soup can water, sugar, salt, ground pepper, worcestershire sauce, flour

lean ground beef, onion, chopped, salt, pepper, tabasco sauce, pinto beans, cheese, shredded lettuce, chopped tomato, eggs, milk, flour, salt, baking powder

tofu , cut into cubes, whole weat flour, cayenne pepper, ground coriander, curry powder, olive oil, for frying

salt-free tomato paste, water, dry red wine, minced garlic (2 cloves), dried basil, dried oregano, kosher salt, firm tofu, olive oil, soy sauce, ground black pepper (approx ), lentils (regular brown ), breadcrumbs (2 slices of bread if you want to grate your own), shredded zucchini (about 1 small, or half of 1 large), egg whites

splash of olive oil, firm tofu, crumbled, pepper to taste, curry mushroom version, onion, chopped, mushrooms, sliced, curry powder, salsa to taste, stalks green onion, chopped, greek version, soy sauce, turmeric (to taste), dried oregano (to taste), greek olives, handful of sun-dried tomatoes, chopped, spinach

manicotti shells, uncooked, shredded part-skim mozzarella cheese, divided, fat-free ricotta cheese, lite silken firm tofu, drained, minced fresh basil or parsley, grated parmesan cheese, egg whites, lightly beaten, salt, pepper, pasta sauce with burgundy wine (such as five brothers)

tofu, lowfat, tamari, soy sauce, low sodium, garlic, lemon juice, water, sesame oil

head cauliflower, head cabbage, spanish onion, extra firm tofu, coconut milk, soy sauce, peanut butter, toasted sesame oil, minced garlic, cumin

firm tofu, water, cornstarch, soy sauce, white wine, honey, grated fresh gingerroot, mustard powder, toasted sesame seeds

extra firm tofu, reduced sodium soy sauce, reduced-sodium chicken broth, curry, cumin, frozen peas and carrots (16 oz package), whole wheat couscous, dried cranberries, raisins, chopped pecans

tofu, extra firm, soy sauce, water, brown rice syrup, brown rice vinegar, garlic, minced, grated ginger, toasted sesame oil, scallions, sliced thinly, toasted sesame oil, white miso, mirin or white wine, rice or maple syrup, green scallion parts, blanched, nori sheets , optional

filet of beef or 1 1/2 lbs sirloin, cut into 1/2-inch strips, garlic cloves, grated fresh ginger or 1/4 tsp ground ginger, salt, black pepper, worcestershire sauce, oil, onions , cut julienne style, red bell peppers , cut into strips, curry powder, coconut milk, chopped cilantro (garnish )

cooked rice , just a bit, mushroom, shredded cheddar cheese, onion, fried buffalo (also use hamburger), tomatoes, green pepper, tabasco sauce (if you like it hot add lots), chili powder, head lettuce, shredded, diced fresh tomatoes, refried beans, red kidney beans

firm tofu, dry roasted peanuts, red bell peppers, green bell peppers