11 tofu peanut spread Recipes

  • Sandwich Spread
    garbanzo beans, drained, sliced black olives, drained and
    10 More
    garbanzo beans, drained, sliced black olives, drained, tomato paste, firm tofu , about 1/4 of a 14oz package, peanut butter, lemon juice, celery seed, pimientos, drained (small jar), onion powder, accent seasoning , has msg, increase the salt (optional), sea salt (optional), braggs liquid aminos (optional)
    15 min, 12 ingredients
  • Hg's Crazy-Good Cold Sesame Noodles - Ww Points = 4
    tofu shirataki noodles , house foods spaghetti shape, the... and
    9 More
    tofu shirataki noodles , house foods spaghetti shape, the normal sized package, reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), light soymilk, light soy sauce (i used 1 tsp of the the low sodium kind), sesame seeds, garlic, minced, artificial sweetener (i used 1 splenda packet), scallions, chopped, salt (optional)
    10 min, 10 ingredients
  • Two - Nut Butter Cookies
    lite silken tofu, corn syrup, vanilla extract, flour and
    8 More
    lite silken tofu, corn syrup, vanilla extract, flour, whole wheat flour, chocolate - flavoured hemp protein powder, baking soda, salt, shortening, smooth peanut butter, nutella (chocolate-hazelnut spread), sugar
    13 min, 12 ingredients
  • Gingered Tofu Peanut Spread Gingered Tofu Peanut Spread
    extra firm tofu, soy sauce, peanut butter, lemon juice and
    3 More
    extra firm tofu, soy sauce, peanut butter, lemon juice, minced fresh ginger, garlic, water
    7 ingredients
  • Thai Tofu Spread Thai Tofu Spread
    seasoned tofu, dived red bell pepper, minced scallion and
    7 More
    seasoned tofu, dived red bell pepper, minced scallion, chopped fresh thai basil or 1/3 cup italian sweet basil (if you can not find thai basil), reduced-fat coconut milk, grated gingerroot, lemon juice, smooth peanut butter, fresh green chili pepper, minced and seeded (leave unseeded for more heat), soy sauce
    30 min, 10 ingredients
  • Thai Tofu Spread Thai Tofu Spread
    firm tofu, grated carrot, minced garlic, minced red onions and
    6 More
    firm tofu, grated carrot, minced garlic, minced red onions, chopped cilantro, smooth peanut butter, lime zest, cayenne pepper, juice of 1 lime, tamari
    15 min, 10 ingredients
  • Honey Nut Tofu Spread Honey Nut Tofu Spread
    firm tofu, drained and
    3 More
    firm tofu, drained, peanut butter (substitute any other nut butter or tahini, if you prefer), honey, lemon juice
    5 min, 4 ingredients
  • Simple Peanut Butter Spread Simple Peanut Butter Spread
    creamy peanut butter, tofu (i use firm ) and
    1 More
    creamy peanut butter, tofu (i use firm ), honey (for those who don tsp eat , i m sure this recipe could be modified with molasses or some type of)
    2 min, 3 ingredients
  • Super - Healthy Sandwich Spread Super - Healthy Sandwich Spread
    low-fat silken tofu, overripe banana and
    3 More
    low-fat silken tofu, overripe banana, natural peanut butter, salt, raw agave nectar
    10 min, 5 ingredients




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