11 tofu kale red Recipes

  • Mustard-Crusted Tofu with Kale and Sweet Potato
    firm tofu, whole grain dijon mustard and
    6 More
    firm tofu, whole grain dijon mustard, vegetable oil, divided, onion, sliced, minced peeled fresh ginger, kale, stem cut from each leaf , leaves thinly sliced crosswise (about 8 cups), red-skinned sweet potato (yam; about 8 oz), peeled , halved lengthwise, thinly sliced crosswise, fresh lime juice
    30 min, 8 ingredients
  • Mustard-Crusted Tofu With Kale and Sweet Potato
    firm tofu, whole grain dijon mustard and
    6 More
    firm tofu, whole grain dijon mustard, vegetable oil, divided, onion, sliced, minced peeled fresh ginger, kale, stem cut from each leaf , leaves thinly sliced crosswise (about 8 cups), red-skinned sweet potato, peeled , halved lengthwise, thinly sliced crosswise (yam, about 8 oz), fresh lime juice
    30 min, 8 ingredients
  • Italian Tofu Frittata
    onion, chopped fine, garlic, minced, zucchini, diced and
    9 More
    onion, chopped fine, garlic, minced, zucchini, diced, red bell pepper, diced, chopped kale, (remove stems ), chopped fresh tomato, chicken or vegetable broth, red wine vinegar, tofu, egg whites, turmeric
    12 ingredients
  • Whole Earth Kale Salad
    brown rice, water, extra firm tofu, diced, tamari almonds and
    12 More
    brown rice, water, extra firm tofu, diced, tamari almonds, sesame seeds, kale , ribs removed, chopped, head red cabbage, chopped, shredded carrot, chopped fresh flat-leaf parsley, chopped fresh dill, lemon juice, tamari soy sauce, extra-virgin olive oil, garlic, chopped, stone-ground mustard, salt and ground black pepper to taste
    1 hour 5 min, 16 ingredients
  • Vegetarian Chicken and Dumplings
    tofu (i prefer 1 package of veat chik n nuggets, or chick... and
    19 More
    tofu (i prefer 1 package of veat chik n nuggets, or chicken substitute of your choice), cream of mushroom soup (imagine foods makes a brand i like, or you can use cream of whatever-suits-you-best), vegetable broth (or more ) or 4 cups water, plus 2 cubes of boullion (or more), mushrooms, quartered, carrots, chopped in chunks, new potatoes, quartered, zucchini, chopped in large pieces, leaves kale, shredded, broccoli florets, garlic, herbes de provence or italian herb seasoning, dried red chilies, crushed, salt and pepper, dumplings, flour, baking powder, salt, basil leaves, shredded, cream of mushroom soup, water
    50 min, 20 ingredients
  • Vegetarian Panang Curry
    canola oil, chopped shallot, grated fresh ginger and
    15 More
    canola oil, chopped shallot, grated fresh ginger, garlic cloves, minced, peanut butter (creamy or chunky), turmeric, ground cumin, thai red curry paste, water, coconut milk, lime zest, brown sugar or 2 tbsp maple syrup, sea salt, extra firm tofu, drained and cut into 1-inch cubes, sweet potato, peeled and cut into 1/2 -inch cubes, kale, cut into bite-size pieces, fresh lime juice, roasted cashews
    50 min, 18 ingredients
  • Gaeng Khae(Spicy Thai Vegetable Soup)
    dried arbol chiles (or japones chiles) and
    14 More
    dried arbol chiles (or japones chiles), garlic cloves, peeled, salt, stalks lemongrass, minced, shallots, minced (1/2 cup), red miso, vegetable broth (preferably low sodium ), soy sauce, sliced beet leaves (or swiss chard or escarole, turnip greens, kale, etc.), fennel, diced (or turnips), sliced mushrooms, firm tofu, diced, coarsely chopped arugula, fresh mint leaves, fresh parsley, coarsely chopped
    40 min, 15 ingredients
  • Tofu, Kale and Red Bell Pepper Slaw With Spicy Citrus Dressing Tofu, Kale and Red Bell Pepper Slaw With Spicy Citrus Dressing
    tofu, cut into small cubes, garlic cloves, minced and
    13 More
    tofu, cut into small cubes, garlic cloves, minced, fresh ginger, minced, red pepper flakes, sesame oil, rice vinegar, tamari soy sauce, kale , cut into bite sized pieces, red bell pepper, seeded, deveined , and cut into 1 inch julienne, scallion, thinly sliced, sesame seeds, toasted, tamari soy sauce, rice vinegar, toasted sesame oil, chili sauce
    45 min, 15 ingredients
  • Tofu, Greens and Sun-Dried Tomato Strudel with Red Pepper Sauce Tofu, Greens and Sun-Dried Tomato Strudel with Red Pepper Sauce
    kale, stems and ribs cut away and discarded, leaves finel... and
    12 More
    kale, stems and ribs cut away and discarded, leaves finely chopped (about 4 cups), olive oil, chopped onion, garlic cloves, minced, firm tofu (half of 1 14-oz package), drained, cut into 1/2-inch pieces, grated reduced-fat provolone cheese, grated asiago cheese, chopped fresh dill, all purpose flour, oil-packed sun-dried tomato halves, patted dry, chopped, nonstick olive oil spray, frozen phyllo pastry sheets, thawed, red pepper sauce
    13 ingredients




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