33 tofu fry milk Recipes
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firm tofu , cut into 1/2 inch slices, olive oil and12 Morefirm tofu , cut into 1/2 inch slices, olive oil, onions, peeled and quartered, green pepper, sliced into 2 inch strips, crushed garlic, ginger, grated, curry powder, tomato sauce, coconut milk, cardamom, ground, cinnamon stick, salt , to taste, black pepper , to taste35 min, 14 ingredients
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firm tofu, cornstarch, salt and pepper, to taste and8 Morefirm tofu, cornstarch, salt and pepper, to taste, oil, for frying, peanut butter (i used crunchy), skim milk or 3 tbsp soymilk or 3 tbsp coconut milk (will do), garlic powder, soy sauce or 1 tsp oyster sauce, chili sauce or 1 tbsp ketchup, chili flakes, salt and pepper, to taste20 min, 11 ingredients
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lime zest, grated or 10 dried kaffir lime leaves and14 Morelime zest, grated or 10 dried kaffir lime leaves, coconut milk, water, salt, jasmine rice (or basmati or other long grain), cilantro, chopped, cilantro, chopped for garnish, garlic cloves, unsalted dry roasted peanuts, fish sauce or 1/2 tsp salt, canola oil (3 tbsp in sauce, remainder to fry tofu), chili sauce (such as sriracha, to taste), firm tofu, cut in 1/2-inch cubes, broccoli, cut in small pieces, scallion, chopped (white & green parts )45 min, 15 ingredients
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leek or 1 onion, vegetable oil, yellow thai curry paste and6 Moreleek or 1 onion, vegetable oil, yellow thai curry paste, grated ginger, carton vegetable or chicken broth, coconut milk, preferably regular, granulated sugar or honey, tofu, preferably extra-firm, fresh or frozen vegetable stir-fry mix , about 4 cups12 min, 9 ingredients
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extra firm tofu, low-sodium soy sauce, grated lime rind and11 Moreextra firm tofu, low-sodium soy sauce, grated lime rind, fresh lime juice, green curry paste, salt, light coconut milk, uncooked basmati rice, dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, red bell peppers , cut into thin strips (about 3 1/2 cups), green onions , cut into 1-inch pieces39 min, 14 ingredients
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firm tofu, diced (or 1 lb precooked medium shrimp) and17 Morefirm tofu, diced (or 1 lb precooked medium shrimp), stalks lemongrass (outer leaves removed), trimmed and minced, minced fresh ginger, vietnamese chile paste (or tabasco), fresh lime juice, rice wine (found in asian section of grocery store), canned lowfat coconut milk, vegetable broth, low-sodium soy sauce, dark sesame oil, canola oil, carrots , cut into thin strips, shiitake mushrooms, thinly sliced, fresh broccoli florets, diagonally sliced green onions, grain brown rice, vegetable broth or water, bay leaf18 ingredients
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cucumbers , slices (optional) and12 Morecucumbers , slices (optional), tofu, fried and slices (optional), tempeh, fried and slices (fermented soybean), lettuce , slices, cabbage, boiled for 2 minutes, and drained, peanuts, fried, coconut milk, garlic cloves, red onion, bay leaf, lump sugar, salt (optional), water45 min, 13 ingredients
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Masaman, Massaman, Mussuman Curry Tofutofu, fried and cubed, coconut milk, masaman curry paste and9 Moretofu, fried and cubed, coconut milk, masaman curry paste, water, yellow onion, diced, carrots, peeled and sliced, potato, peeled and cubed, bay leaves, cinnamon stick, unsalted dry roasted peanuts, sugar, lime juice40 min, 12 ingredients
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Tofu, Cauliflower, Cabbage and Onion Stir-Fry W/ Coconut Peanuthead cauliflower, head cabbage, spanish onion and7 Morehead cauliflower, head cabbage, spanish onion, extra firm tofu, coconut milk, soy sauce, peanut butter, toasted sesame oil, minced garlic, cumin30 min, 10 ingredients
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Fried Chicken Tofu and Gravyfrying oil (enough to cover the bottom of a skillet) and8 Morefrying oil (enough to cover the bottom of a skillet), sesame seeds, tofu, sliced, good-tasting nutritional yeast flakes (use any leftover flakes for the gravy), tamari, margarine, flour, soymilk , milk (milk makes a very rich, thick gravy) or 1 -2 cup water (milk makes a very rich, thick gravy), salt , pepper, and tamari to taste6 hour , 9 ingredients
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Tofu Vegetable Stir-Fry in Peanut Saucetofu, extra firm, peanut oil, onion, chopped and15 Moretofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced55 min, 18 ingredients
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Tofu and Green Bean Spicy Stir Frytofu, extra-firm, green beans, vegetable oil and2 Moretofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk25 min, 5 ingredients
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Fried Tofu In Peanut Saucepeanut sauce, peanut oil, onion, finely chopped and11 Morepeanut sauce, peanut oil, onion, finely chopped, garlic, minced, crushed red pepper flakes, ground cumin, lime juice, soy sauce, peanut butter (smooth or chunky), unsweetened coconut milk, fried tofu, tofu, extra firm, cut into 1/2 inch chunks, peanut oil, garlic, minced30 min, 14 ingredients
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Tofu Lentil Curryvegetable oil, for pan frying, firm tofu or 1/2 lb extra and12 Morevegetable oil, for pan frying, firm tofu or 1/2 lb extra, onion, diced or thinly sliced, garlic clove, minced, red bell pepper, diced, carrot, diced, coconut milk, water or 6 cups stock, cinnamon stick, roughly 4-inch piece, dried lentils, mild curry powder (i like sharwood s), frozen peas, cornstarch (optional, dissolved in 1/4 cup water ), salt and cayenne pepper1 hour 5 min, 14 ingredients
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Delicious Baked Tofu- With a Kickziploc bag, milk, low sodium soy sauce and15 Moreziploc bag, milk, low sodium soy sauce, spicy stir-fry sauce, cayenne pepper, instant coffee granules, ground cumin, ground mustard, red pepper flakes, black pepper, lime juice, garlic clove, slightly pressed, orange, raisins, extra firm tofu, cookie, sheet, paper towels26 min, 18 ingredients
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Coconut Fried Riceeggs (use higher omega-3 fatty acid if available) and17 Moreeggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves25 min, 18 ingredients
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Curried Tofu Stir-Frylight coconut milk, reduced-sodium soy sauce, cornstarch and15 Morelight coconut milk, reduced-sodium soy sauce, cornstarch, curry powder, minced fresh gingerroot, hoisin sauce, salt, brown sugar, chili powder, crushed red pepper flakes, firm tofu, drained and cubed, canola oil, sweet yellow pepper , julienned, sliced fresh mushrooms, green onions , cut into 1-inch pieces, shredded cabbage, tomatoes, chopped, hot cooked brown rice25 min, 18 ingredients
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Red Curry Tofu Stir-Fryextra-firm tofu, drained, light coconut milk and10 Moreextra-firm tofu, drained, light coconut milk, light brown sugar, fish sauce, dry sherry, thai red curry paste, grated peeled fresh ginger, uncooked basmati rice, asparagus spears, peanut oil, shiitake mushrooms stemmed and sliced, chopped onion41 min, 12 ingredients
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