142 tofu choy Recipes
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arame, water (preferably filtered), quinoa ** (1 3/4 oz) and12 Morearame, water (preferably filtered), quinoa ** (1 3/4 oz), kombu* (kelp ), onion , cut into 3/4-inch pieces, extra-virgin olive oil, garlic cloves, thinly sliced, firm tofu , cut crosswise into 6 slices and each slice quartered, carrot , halved lengthwise, then cut crosswise into 1/4-inch-thick slices, fresh shiitake mushrooms , stems discarded and caps thinly sliced, white miso*** (also called shiro miso; not sweet , preferably white rice and soy miso), very thinly sliced bok choy or napa cabbage, tamari**** (wheat-free sauce from refined soy ), or to taste, scallion, thinly sliced, dulse flakes30 min, 15 ingredients
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canola oil, yellow or sweet onion, sliced and11 Morecanola oil, yellow or sweet onion, sliced, sliced button mushrooms, beef broth, soy sauce, fish sauce, asian hot chile sesame oil or favorite hot sauce, kimchee with liquid, bok choy, roughly chopped, shredded pork, salt and freshly ground pepper, soft tofu, cut into small pieces, scallions, chopped13 ingredients
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uncooked rice vermicelli, peanut oil, minced garlic and14 Moreuncooked rice vermicelli, peanut oil, minced garlic, minced peeled fresh ginger, ground anise, ground nutmeg, water, lower-sodium soy sauce, cilantro; garnish, fresh basil or mint (garnish), fresh hot red chile , halved lengthwise, seeded, and thinly sliced (garnish), scallions, chopped (garnish ), limes, cut into wedges (garnish ), mung bean sprouts (garnish ), sliced vegetables, (such as bok choy , carrots, green beans), cubed tofu50 min, 17 ingredients
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water (chicken or vegetable broth should work fine too) and9 Morewater (chicken or vegetable broth should work fine too), pork shumai (frozen jumbo pack , ajinomoto brand), bok choy, cut in 2-3 pieces (spinach or similar vegetable), firm tofu (1 block), katsuo dashi no moto bouillon (this is a powder), bonito flakes (dried shaved bonito, comes in five 1oz packettes per package), kikkoman soy sauce (to taste), chili flakes (to taste), black pepper (to taste), sea salt (to taste)25 min, 10 ingredients
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abalone mushrooms, sliced, garlic cloves, minced and10 Moreabalone mushrooms, sliced, garlic cloves, minced, chinese bok choy, shredded, red bell pepper , cut into short, thin strips, bamboo shoots, sliced, mung bean sprouts, spring onions , cut into short, thin strips, teriyaki sauce, plum sauce, all-purpose flour, canola oil, firm tofu30 min, 12 ingredients
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Low-Carb Saiminwater, tofu , shirataki and6 Morewater, tofu , shirataki, vegetarian broth, powder (chicken style), baby bok choy or 1 cup choy sum or 1 cup any other greens, char-siu tempura fish cakes , julienned (optional), green onions, green and white parts , cut into 1/4-inch slices, shiitake mushroom (soaked in hot water and sliced), japanese red pepper flakes (togarashi) (optional)10 min, 8 ingredients
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Light Miso Soupcarrot, chopped, dried shiitake mushrooms, boiling water and11 Morecarrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)30 min, 14 ingredients
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Vegetarian Pot Stickersfirm tofu, shredded carrot, chopped bok choy and16 Morefirm tofu, shredded carrot, chopped bok choy, chopped water chestnuts, chopped bamboo shoots, chopped garlic chives, garlic, peeled and minced, dark soy sauce, sesame oil, salt, potsticker or gyoza wrappers, oil for frying the dumplings, drain the tofu , cut into cubes and mash. wash and prepare the vegetables. combine the tofu with the remainder of the ingredients and seasonings., lay out 1 of the gyoza wrappers in front of you ., dip your finger in the water and moisten the edges of the wrapper., place a heaping tsp of filling in the middle of the wrapper ., fold the gyoza wrapper over the filling and pinch the edges to seal it shut. (you may want to use a cornstarch/water mixture to make this easier)., heat 2 tbsp oil in a large skillet or wok.when oil is ready, carefully add the dumplings and cook on high heat until golden brown (about 1 minute). without turning the dumplings over, add 1/2 cup of water and cover. cook for about 1 minute to cook the raw filling and then uncover and continue cooking until most of the liquid is absorbed., serve the potstickers with the burnt side on top, with potsticker dipping sauce or soy sauce mixed with minced ginger for dipping.19 ingredients
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Chanko Nabe Sumo Wrestler's Hot Potdeep fried tofu, see note, bok choy , root part trimmed and18 Moredeep fried tofu, see note, bok choy , root part trimmed, leek, trimmed, daikon radish, thickly peeled, chinese cabbage , hakusai, dashi konbu, see note (4 x 1 1/2 x 4 inches), chicken , boned, shiitake mushrooms, stalks removed, tofu, block drained cubed, sardines, cleaned filleted, gingerroot, chopped, extra large egg, miso, chives , rough chopped, all-purpose flour, sake, water, shoyu, lime , rind of, grated, white peppercorns20 min, 20 ingredients
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Tachiyama Chanko-Nabe (Beef and Chicken Hot Pot)fried tofu, cut into large pieces (abura-age) and17 Morefried tofu, cut into large pieces (abura-age), chicken broth, soy sauce, mirin, salt , to taste, waxy potato, peeled , quartered lengthwise, sliced crosswise, and blanched, daikon radish, peeled , quartered lengthwise, sliced crosswise, and blanched, carrot, trimmed, peeled , sliced on the bias, and blanched, leek, white part only, trimmed, washed , and sliced on the bias, head napa cabbage, cored and cut into large pieces, shiitake mushrooms, stemmed, shimeji mushrooms, trimmed and separated, fresh burdock root, trimmed, peeled, and shaved into long thin strips, grilled tofu , halved lengthwise and cut into 1/2-inch-thick pieces (yaki-dofu), boneless chicken thighs , cut into thin strips, bok choy , root part trimmed, prime rib roast , frozen then thinly sliced, udon noodles1 hour , 18 ingredients
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Vegan Stir Fryolive oil (though you can use a bit more if you really wa... and13 Moreolive oil (though you can use a bit more if you really want to), firm organic tofu, cubed, white onion, chopped, zucchini, sliced/chopped, broccoli, chopped, head bok choy, chopped, garlic, minced, red bell pepper, cut in strips or chopped, asparagus, chopped, mushrooms, quartered, freshly grated ginger, soy sauce to taste, sesame seeds (optional), brown rice, prepared14 ingredients
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Jazzy Miso Soupdried kelp , kombo (2-3 inch piece), cold water and12 Moredried kelp , kombo (2-3 inch piece), cold water, packaged dried tuna bonito flakes (katso bushi), dried wakame seaweed (a type of seaweed), shiro miso (white/yellow fermented soy bean paste), dashi, soft tofu, drained and cut into 1/2 cubes, sliced green onion (scallions), chopped baby bok choy (optional), bean sprouts (optional), julienned carrot (optional), snow peas (optional), crushed red pepper flakes, low sodium soy sauce30 min, 14 ingredients
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Hot and Sour Soupdried chinese black mushrooms, dried shiitake mushrooms and13 Moredried chinese black mushrooms, dried shiitake mushrooms, dried chinese lily buds (flowers optional), chicken stock, salt, fresh firm tofu, cut into thin strips or small cubes, baby bok choy thinly sliced, egg, lightly beaten, lean pork , cut into thin strips or 1 (4-oz) boneless, skinless chicken breast cut into thin strips, cornstarch mixed with 1/4 cup stock to form paste, sesame oil, rice vinegar, chili paste or cracked black pepper, scallions (green and white parts ), fresh cilantro leaves, chopped28 min, 15 ingredients
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Flash-Fried Greenssesame oil, gingerroot, sliced finely, button mushrooms and6 Moresesame oil, gingerroot, sliced finely, button mushrooms, bok choy, spinach, chinese five spice powder, soy sauce, spring onions, cut into 2cm, firm tofu, diced20 min, 9 ingredients
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Vegetarian Lo Meinchinese egg noodles, uncooked, snow peas, dark sesame oil and10 Morechinese egg noodles, uncooked, snow peas, dark sesame oil, canola oil, firm tofu, cut in 1/2 inch cubes, onion, thinly sliced, bok choy, thinly sliced, carrot, shredded, fresh mushrooms, thinly sliced, bean sprouts, chicken broth, oyster sauce, low sodium soy sauce25 min, 13 ingredients
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Vegetable Stir-Frycanola oil, red bell pepper, cored, seeded , and julienned and14 Morecanola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil20 min, 16 ingredients
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