345779 tofu asparagus red pepper fry quinoa Recipes

red bell pepper, onion, peeled and halved, whole garlic head, plain fat-free yogurt, style fat-free cream cheese, ground cumin, ground red pepper, chopped fresh flat-leaf parsley

red wine vinegar, olive oil, red pepper jelly, shallot, minced (about 2 tbsp.), coarse-grained mustard, kosher salt, black pepper

red peppers, thickly sliced, olive oil, balsamic vinegar, garlic cloves, finely chopped, fresh baby spinach, fresh lasagna noodles , prepared according to packet instructions, mozzarella cheese, thickly sliced, milk, bay leaf, butter, flour, dijon mustard, parmesan cheese, grated

red peppers, hunts tomato sauce , no salt added (they have a small 8 oz. can), extra virgin olive oil, salt and pepper, to taste, short pasta

firm tofu, tblsp extra virgin olive oil, chopped red pepper, sliced mushrooms, asparagus, broccoli, onion diced, diced tomatoes, tblsp soy sauce

silken tofu, cut into 2cm cubes, soy sauce , salt reduced, ginger, minced, sesame oil, red onion, sliced, snow peas, broccoli, red pepper, blackstrap molasses, sweet chili sauce

brown rice, hot cooked (or white , whichever you prefer), soy sauce, cornstarch, water or 1 1/2 cups vegetable stock, gingerroot, minced, toasted sesame oil, dry crushed red pepper, white pepper, safflower oil, fresh asparagus , woody and fibrous bits removed, tender part cut into 3 lengths (3 cups), scallions, chopped, sweet red pepper, chopped, garlic, minced, unsalted dry-roasted cashews or 1 cup slivered almonds, mandarin orange section (optional), toasted sesame seeds (optional)

red peppers (capsicums), freshly grated gingerroot, chopped sun-dried tomato (in oil), cream cheese

red peppers, lemon juice, fresh parsley, olive oil, salt , to taste, carrot (cut into long thin pieces), cucumber (cut into long thin pieces), radish (cut into long thin pieces)

red peppers, sunflower seeds, cider vinegar, grated orange rind, sunflower oil, ground allspice, salt & pepper

red peppers , deseeded and halved, onions, cut into quarters, roma tomatoes , halved lengthwise, garlic cloves, unpeeled, olive oil, fresh thyme, bay leaf, fresh oregano, fresh basil leaves , torn, chicken broth or 5 cups vegetable broth, salt and black pepper, fresh basil leaf, shredded to garnish

red pepper, chopped, baked beans (i prefer white in tomato sauce), garlic cloves, lemon, th cup sliced almonds, olive oil, dried oregano, dried basil, fresh basil (optional), salt and pepper, pita bread , sliced into eights and divided in half (so each 1 should make 16 triangle pieces), olive oil, sweet paprika (or regular if you don tsp have), cumin, salt, dried oregano, dried parsley, fresh parsley (optional) or basil, chopped (optional)

red peppers, aubergine, onion, goat cheese, 4 slices (better with the rind ), rocket

red pepper, tomatoes, onion, chicken stock cubes, plain flour, milk, dried basil, salt, butter/margarine

fresh asparagus spears, trimmed (i like thin asparagus for this dish), olive oil, sliced red sweet bell pepper, coarsely chopped walnuts, ground ginger or 1 tsp minced fresh gingerroot, garlic, minced, crushed red pepper flakes, water, reduced sodium soy sauce (san-j makes a wheat-free tamari soy sauce), sugar, salt

whole wheat couscous, chicken broth, firm tofu, sesame oil, divided, vegetable oil, stalks celery, sliced, mushrooms, sliced, carrots, sliced, sliced green pepper, sliced red pepper, green onions, sliced, sesame seeds