122196 toasted millet confetti salad soy dressing Recipes

millet flour, baking soda, pineapple juice , use a carbonated drink like fizzy lizzy, safflower oil

millet, stock , plus, stock, scallions, chopped, onion, chopped, garlic cloves, chopped, tomato paste, frozen vegetables, salt and pepper, parsley, chopped

shredded red cabbage, shredded green cabbage, green onions, sliced, almonds, toasted, sesame seeds, toasted, dried cranberries (optional), vegetable oil, toasted sesame oil, tamari or 1 tbsp soy sauce, sugar, rice wine vinegar, salt, pepper

fat-free mayonnaise, low sodium soy sauce, gingerroot, freshly grated, cooked boneless skinless chicken breast, thinly sliced or shredded, snow peas , cut in half lengthwise on a diagonal, sweet red pepper, diced, carrot, shredded, scallion, sliced, bibb lettuce

eggs, baby spinach, creamy blue cheese dressing, divided, beets, rinsed and sliced, carrots, shredded, chopped pecans, toasted (see tip, blue cheese dressing, reduced-fat mayonnaise, nonfat buttermilk , or nonfat milk, nonfat plain yogurt, dijon mustard , mustard, salt, freshly ground pepper, crumbled blue cheese , (1 oz)

soy sauce, fresh lemon juice, fresh lime juice, sugar, grated peeled fresh ginger, asian sesame oil, sea scallops (30), tough muscle removed from side of each if necessary, vegetable oil, garnish: 2 tsp sesame seeds (preferably black),toasted, soba salad

cooked brown rice, cooked wild rice, diced avocado, diced large tomato, diced red radish, chopped green onion, chopped sweet apple (i used gala), toasted walnuts, chopped, lettuce (to garnish ) (optional), parsley (to garnish ), mayonnaise, toasted sesame oil (dark ), soy sauce, brown sugar, salt , to taste, pepper , to taste

spring mixed salad greens, fresh raspberry (do not use frozen), mandarin orange segments, drained, crumbled feta cheese (or regular container), walnut pieces, toasted, brianna rich poppy seed dressing

tuna steaks , each about 5 oz, sesame seeds, heads pak choi, sweet chili sauce, dark soy sauce, toasted sesame oil, water, lime wedges, red chile, chopped

millet, water, peeled diced sweet potato (raw or cooked ), peeled fresh ginger, cinnamon stick, honey, chestnuts or walnuts (optional)

millet flour, barley or 1/2 cup oat flour, baking powder, cornstarch or 2 tbsp arrowroot, salt, sugar, eggs, milk, canola oil, dried fruit

rice wine vinegar, soy sauce (i use low sodium ), red wine vinegar, fresh lime juice, sugar (i ve used splenda), garlic clove, pressed, salt (may be omitted), vegetable oil, fresh chinese egg noodles, oil, divided, button mushroom, thinly sliced, shiitake mushroom , stemed, cut into 1/2-inch cubes, snow peas , strings removed, mung bean sprouts, green onion, thinly sliced, sesame seeds, lightly toasted

millet, buttermilk, water, salt, sugar, plain nonfat yogurt, egg, lightly beaten, flour (any kind ), oil

millet, water, chicken broth, salt, golden raisins, sherry, extra virgin olive oil, almonds , slivered or whole pinenuts, chopped fresh rosemary, more - chopped flat leaf parsley

white wine vinegar, sugar, soy sauce, peeled and minced garlic, toasted sesame oil, ground ginger, cayenne, mayonnaise

grilling steaks (strip, ribeye, tenderloin), baby portabellas sliced, minced garlic, spring mix salad blend, grape tomato, pine nuts, baguette, shredded asiago cheese, basil pesto, caesar salad dressing, pepper, evoo

pasta, shape, cooked turkey or 4 oz chicken, chopped, baby gem lettuce, chopped, canned sweetcorn, tomatoes, cut in half, green onion, thinly sliced, light olive oil, runny honey, soy sauce, fresh lemon juice

head red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )