70 toasted buckwheat Recipes
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buckwheat groats (not kasha, which is toasted), dates and6 Morebuckwheat groats (not kasha, which is toasted), dates, apple juice, apple, sliced into quarters (i like tart ones!), cinnamon, nutmeg, shredded coconut (optional but yummy ) (optional), walnuts or 2 tbsp any other nuts or 2 tbsp seeds, of your choice10 hour 8 min, 8 ingredients
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buckwheat pancake mix, egg whites and6 Morebuckwheat pancake mix, egg whites, skim milk (depending how thin or thick you like your cakes), tub (like what you would put in a lunchbox ) of blueberry applesauce, no sugar added, toasted, chopped pecans, fresh blueberries, non-stick spray, butter flavor, sugar-free butter pecan syrup15 min, 8 ingredients
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rice vinegar, sugar, peeled and finely grated fresh ginger and11 Morerice vinegar, sugar, peeled and finely grated fresh ginger, honey, tamari, toasted sesame oil, chili sauce (recommended : sriracha), canola oil, buckwheat noodles , cooked according to package directions, rinsed under cold water and drained, carrot, peeled and grated on box grater, red bell pepper, seeded and julienned, english cucumber, peeled and grated on a box grater, green onions, thinly sliced, chopped fresh cilantro leaves25 min, 14 ingredients
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toasted buckwheat kernels (kasha), water and20 Moretoasted buckwheat kernels (kasha), water, puffed millet cereal, chopped pecans, chopped walnuts, raw sunflower seeds, hemp seeds, whole flax seeds, black sesame seeds, poppy seeds, ground flaxseed, chocolate chips, currants, dried blueberries, gogi berries, dried cherries, dried cranberries, cacao nibs, dark agave nectar, dark corn syrup, tahini, fresh-grated ginger22 ingredients
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whole wheat starter (fed or unfed), buckwheat flour and12 Morewhole wheat starter (fed or unfed), buckwheat flour, warm water, dry active yeast, honey, flour, whole wheat flour, flake oats, ground flaxseed meal, skim milk powder, salt, cinnamon, toasted buckwheat kernels (kasha), overripe bananas, mashed30 min, 14 ingredients
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uncooked medium-grain kasha (buckwheat groats), egg whites and9 Moreuncooked medium-grain kasha (buckwheat groats), egg whites, water, salt, vegetable broth, hard-cooked large eggs, olive oil, divided, sliced leek, separated into rings (about 3 leeks), water, sugar, chopped pecans, toasted11 ingredients
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instant yeast, rye flour, whole wheat bread flour and17 Moreinstant yeast, rye flour, whole wheat bread flour, wheat germ, ground flaxseed, poppy seeds, vital wheat gluten, fennel seed, caraway seed, espresso-grind coffee, cocoa powder, vitamin cup tablet, finely ground, active sourdough starter, warm water, warm milk, honey, molasses, melted butter, kasha (toasted buckwheat), cooked, salt3 hour 30 min, 20 ingredients
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portobello mushrooms, olive oil, divided, salt to taste and8 Moreportobello mushrooms, olive oil, divided, salt to taste, ground black pepper to taste, garlic, minced, chopped fresh cilantro, carrot, finely chopped, stalk celery, finely chopped, kasha (toasted buckwheat groats), water, chopped fresh parsley11 ingredients
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Toasted Buckwheat Tabboulehkasha (toasted buckwheat groats), olive oil and7 Morekasha (toasted buckwheat groats), olive oil, onions, peeled and chopped, garlic, minced , or to taste, cucumber, peeled and diced, chopped fresh parsley, chopped fresh mint, lemon, juiced, dried mixed herbs35 min, 9 ingredients
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Wholesome Buckwheat Crepesbuckwheat groats (raw, not toasted ) and6 Morebuckwheat groats (raw, not toasted ), water (plus more if necessary), egg, brown sugar (or maple syrup), ground flax seeds (optional), ground cinnamon, salt4 hour 20 min, 7 ingredients
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Buckwheat Soba With Miso, Squash, Smoked Tofu, & Basilwhite miso or 1 tbsp yellow miso, water and9 Morewhite miso or 1 tbsp yellow miso, water, vegetable oil or 2 tsp peanut oil, sliced onions, salt, peeled chopped butternut squash (about 1/2 lb) or 2 -3 cups fresh pumpkin (about 1/2 lb), smoked tofu , cut into strips (about 1/4 lb), fresh basil leaf, uncooked buckwheat soba noodles, red pepper flakes, lightly toasted pumpkin seeds40 min, 11 ingredients
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High Octane Buckwheat Pancakesall-purpose flour, quick-cooking oats, toasted wheat germ and7 Moreall-purpose flour, quick-cooking oats, toasted wheat germ, sugar, baking powder, nu salt, rice milk, low-fat plain yogurt, canola oil, buckwheat groats25 min, 10 ingredients
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Meatball and Mung Bean Soup With Buckwheat Noodlesunbleached flour, buckwheat flour, eggs, vegetable oil and16 Moreunbleached flour, buckwheat flour, eggs, vegetable oil, water , as needed, olive oil, onion, peeled and minced, stalks celery, chopped, garlic, peeled and minced, fresh oregano, minced, fresh sage, minced, sun-dried tomatoes, rehydrated, ground turkey, pine nuts, toasted, dried breadcrumbs, chicken broth, mung beans, soaked and steamed, chinese snow peas, carrot, grated, brown rice, not instant1 hour 15 min, 20 ingredients
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Soba Noodles with Vegetables, Crispy Tofu, and Toasted Sesame Seedsan 8-oz package soba (buckwheat noodles) and11 Morean 8-oz package soba (buckwheat noodles), asian or bosc pear, vegetable oil, a 1/2-lb piece firm tofu, rinsed, patted dry , hard edges trimmed, and cut into 1/2-inch cubes, carrots , cut into 1 1/2-by 1/4-inch sticks, fresh shiitake mushrooms , stems discarded and caps sliced thin, scallions, sliced thin (about 1 1/2 cups), chopped peeled fresh ginger, sesame oil, tamari or soy sauce, or to taste, seasoned rice vinegar, sesame seeds, toasted lightly12 ingredients
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