70 toasted buckwheat Recipes

  • Buckwheat-Apple Muesli
    buckwheat groats (not kasha, which is toasted), dates and
    6 More
    buckwheat groats (not kasha, which is toasted), dates, apple juice, apple, sliced into quarters (i like tart ones!), cinnamon, nutmeg, shredded coconut (optional but yummy ) (optional), walnuts or 2 tbsp any other nuts or 2 tbsp seeds, of your choice
    10 hour 8 min, 8 ingredients
  • Buckwheat Blueberry Pecan Pancakes
    buckwheat pancake mix, egg whites and
    6 More
    buckwheat pancake mix, egg whites, skim milk (depending how thin or thick you like your cakes), tub (like what you would put in a lunchbox ) of blueberry applesauce, no sugar added, toasted, chopped pecans, fresh blueberries, non-stick spray, butter flavor, sugar-free butter pecan syrup
    15 min, 8 ingredients
  • Buckwheat Noodle Salad (Bobby Flay)
    rice vinegar, sugar, peeled and finely grated fresh ginger and
    11 More
    rice vinegar, sugar, peeled and finely grated fresh ginger, honey, tamari, toasted sesame oil, chili sauce (recommended : sriracha), canola oil, buckwheat noodles , cooked according to package directions, rinsed under cold water and drained, carrot, peeled and grated on box grater, red bell pepper, seeded and julienned, english cucumber, peeled and grated on a box grater, green onions, thinly sliced, chopped fresh cilantro leaves
    25 min, 14 ingredients
  • Korean Buckwheat Jelly Memil Muk-muchim
    buckwheat powder, water, chopped kimchi and
    5 More
    buckwheat powder, water, chopped kimchi, toasted sesame seed, sesame oil, chopped green onions ., minced garlic, soy sauce
    20 min, 8 ingredients
  • Wholesome Hemp Energy Bars
    toasted buckwheat kernels (kasha), water and
    20 More
    toasted buckwheat kernels (kasha), water, puffed millet cereal, chopped pecans, chopped walnuts, raw sunflower seeds, hemp seeds, whole flax seeds, black sesame seeds, poppy seeds, ground flaxseed, chocolate chips, currants, dried blueberries, gogi berries, dried cherries, dried cranberries, cacao nibs, dark agave nectar, dark corn syrup, tahini, fresh-grated ginger
    22 ingredients
  • Monday Bread
    whole wheat starter (fed or unfed), buckwheat flour and
    12 More
    whole wheat starter (fed or unfed), buckwheat flour, warm water, dry active yeast, honey, flour, whole wheat flour, flake oats, ground flaxseed meal, skim milk powder, salt, cinnamon, toasted buckwheat kernels (kasha), overripe bananas, mashed
    30 min, 14 ingredients
  • Sweet Almond Cream of Buckwheat with Skillet Pears
    fat-free milk, uncooked cream of buckwheat, sugar, divided and
    10 More
    fat-free milk, uncooked cream of buckwheat, sugar, divided, light butter, vanilla extract, almond extract, salt, chopped ripe pear, dried cherries, water, ground cinnamon, sliced almonds, toasted
    13 ingredients
  • Kasha with Leeks and Toasted Pecans
    uncooked medium-grain kasha (buckwheat groats), egg whites and
    9 More
    uncooked medium-grain kasha (buckwheat groats), egg whites, water, salt, vegetable broth, hard-cooked large eggs, olive oil, divided, sliced leek, separated into rings (about 3 leeks), water, sugar, chopped pecans, toasted
    11 ingredients
  • 8 Grain Mix
    bhutanese red rice, forbidden black rice and
    6 More
    bhutanese red rice, forbidden black rice, germinated brown rice, quinoa, couscous (toasted ), buckwheat groats, pearl barley, spelt
    15 min, 8 ingredients
  • Maslin Rye Bread
    instant yeast, rye flour, whole wheat bread flour and
    17 More
    instant yeast, rye flour, whole wheat bread flour, wheat germ, ground flaxseed, poppy seeds, vital wheat gluten, fennel seed, caraway seed, espresso-grind coffee, cocoa powder, vitamin cup tablet, finely ground, active sourdough starter, warm water, warm milk, honey, molasses, melted butter, kasha (toasted buckwheat), cooked, salt
    3 hour 30 min, 20 ingredients
  • Kasha with Vegetables
    dried mushrooms, toasted buckwheat groats (kasha) and
    3 More
    dried mushrooms, toasted buckwheat groats (kasha), carrot, sliced, onion, coarsely chopped, salt or natural soy sauce
    25 min, 5 ingredients
  • Giant Stuffed Mushrooms
    portobello mushrooms, olive oil, divided, salt to taste and
    8 More
    portobello mushrooms, olive oil, divided, salt to taste, ground black pepper to taste, garlic, minced, chopped fresh cilantro, carrot, finely chopped, stalk celery, finely chopped, kasha (toasted buckwheat groats), water, chopped fresh parsley
    11 ingredients
  • Toasted Buckwheat Tabbouleh Toasted Buckwheat Tabbouleh
    kasha (toasted buckwheat groats), olive oil and
    7 More
    kasha (toasted buckwheat groats), olive oil, onions, peeled and chopped, garlic, minced , or to taste, cucumber, peeled and diced, chopped fresh parsley, chopped fresh mint, lemon, juiced, dried mixed herbs
    35 min, 9 ingredients
  • Wholesome Buckwheat Crepes Wholesome Buckwheat Crepes
    buckwheat groats (raw, not toasted ) and
    6 More
    buckwheat groats (raw, not toasted ), water (plus more if necessary), egg, brown sugar (or maple syrup), ground flax seeds (optional), ground cinnamon, salt
    4 hour 20 min, 7 ingredients
  • Buckwheat Soba With Miso, Squash, Smoked Tofu, & Basil Buckwheat Soba With Miso, Squash, Smoked Tofu, & Basil
    white miso or 1 tbsp yellow miso, water and
    9 More
    white miso or 1 tbsp yellow miso, water, vegetable oil or 2 tsp peanut oil, sliced onions, salt, peeled chopped butternut squash (about 1/2 lb) or 2 -3 cups fresh pumpkin (about 1/2 lb), smoked tofu , cut into strips (about 1/4 lb), fresh basil leaf, uncooked buckwheat soba noodles, red pepper flakes, lightly toasted pumpkin seeds
    40 min, 11 ingredients
  • High Octane Buckwheat  Pancakes High Octane Buckwheat Pancakes
    all-purpose flour, quick-cooking oats, toasted wheat germ and
    7 More
    all-purpose flour, quick-cooking oats, toasted wheat germ, sugar, baking powder, nu salt, rice milk, low-fat plain yogurt, canola oil, buckwheat groats
    25 min, 10 ingredients
  • Meatball and Mung Bean Soup With Buckwheat Noodles Meatball and Mung Bean Soup With Buckwheat Noodles
    unbleached flour, buckwheat flour, eggs, vegetable oil and
    16 More
    unbleached flour, buckwheat flour, eggs, vegetable oil, water , as needed, olive oil, onion, peeled and minced, stalks celery, chopped, garlic, peeled and minced, fresh oregano, minced, fresh sage, minced, sun-dried tomatoes, rehydrated, ground turkey, pine nuts, toasted, dried breadcrumbs, chicken broth, mung beans, soaked and steamed, chinese snow peas, carrot, grated, brown rice, not instant
    1 hour 15 min, 20 ingredients
  • Soba Noodles with Vegetables, Crispy Tofu, and Toasted Sesame Seeds Soba Noodles with Vegetables, Crispy Tofu, and Toasted Sesame Seeds
    an 8-oz package soba (buckwheat noodles) and
    11 More
    an 8-oz package soba (buckwheat noodles), asian or bosc pear, vegetable oil, a 1/2-lb piece firm tofu, rinsed, patted dry , hard edges trimmed, and cut into 1/2-inch cubes, carrots , cut into 1 1/2-by 1/4-inch sticks, fresh shiitake mushrooms , stems discarded and caps sliced thin, scallions, sliced thin (about 1 1/2 cups), chopped peeled fresh ginger, sesame oil, tamari or soy sauce, or to taste, seasoned rice vinegar, sesame seeds, toasted lightly
    12 ingredients




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