485 tita cels almost Recipes

silken low-fat tofu, drained well (almost the whole package), medjool dates, pitted, coconut oil, rolled oats, sunflower seeds, pumpkin seeds, ground flax seeds, pecans or 1/2 cup walnuts or 1/2 cup almonds, dried cranberries (optional) or 1/4 cup raisins (optional) or 1/4 cup chopped dried fruit (optional), dark chocolate

avocados, peeled and smashed, red onion, minced, pitted black olives, chopped, light cream cheese, softened, light sour cream, lime , juice of, salsa

betty crocker milk chocolate cake mix (or use the new lower sugar cake mixes ), egg substitute (or 4 large eggs), unsweetened applesauce, low-fat sour cream, sugar-free instant chocolate pudding mix, semi-sweet chocolate chips

butter, onion, diced, scallions, chopped (or shallots), garlic cloves, stalks celery, diced, dry sherry, french bread, diced, cornbread, diced, wild rice, cooked, chicken stock, eggs, walnuts, coarsely chopped and toasted, fresh thyme, chopped or 1/2 tsp dried thyme, fresh oregano, chopped or 1/2 tsp dried oregano, fresh sage, chopped or 1/2 tsp dried sage, celery salt, salt, pepper, boneless turkey breast , butterflied (cut almost in half, opened), olive oil

milk, flaky white fish, ground ginger powder, ground coriander powder, black pepper, lemon salt or 15 ml lemon juice, crushed garlic cloves or 5 ml garlic flakes, ground powdered cinnamon, onion, chopped into medium pieces, zucchini, diced, button mushrooms, chopped, butter (or 10ml of olive oil for a healthier option), steamed broccoli, steamed cauliflower, steamed green beans, boiled rice (almost cooked, white or brown), hard-boiled eggs (chopped into 1/4 inch sized pieces)

yellow bell pepper (diced ), red bell pepper (diced ), orange bell pepper (diced ), black beans (drained and rinsed ), fresh tomatoes (diced ), ro-tel tomatoes (or mexican stewed, chop these and add the juice), garlic cloves (chopped ), corn (drained ), white shoepeg corn (drained ), fresh cilantro (i chop a good sized handful in the food processor and throw it in), cayenne pepper, garlic salt, to taste (i use about 1/2 tsp), salt and pepper, hot pepper (chopped , i almost never use it because then my kids won tsp eat it, but if you like it hot, go for it!) (optional)

uncooked rice or 1 cup cooked rice, yellow cornmeal, buckwheat flakes, sesame seeds, flax seeds, ground, sunflower seeds, boiling water, boiling water, olive oil, sugar, sea salt, liquid gravy browner or 2 tbsp cocoa powder, fresh yeast cakes or 4 tsp active dry yeast, plain yogurt or 100 ml buttermilk or 100 ml water, gluten-free flour

reduced-fat honey graham crackers, smart balance light butter spread, melted, fat free sugar-free instant cheesecake pudding mix, skim milk, fat free cream cheese, softened, skim milk, sugar

textured vegetable protein, quick-cooking rolled oats (not instant ), old bay seasoning, ground black pepper, mustard powder, water (almost boiling), ketchup, soy sauce (or tamari or bragg s), tahini (or any other nut or seed butter), nutritional yeast (flake kind, not powdered ), whole wheat pastry flour

sweet tart crust, : (see basic french tart dough/pate brisee (dorie greenspan)), all-purpose flour, ground blanched almond, icing sugar, salt, butter, cut into 1 cm cubes and very cold to almost frozen, egg yolk , stirred with 2 tbsp ice water, sugar (between three quarters and 1 cup ), zest from 2 lemon, cornstarch, fresh lemon juice, eggs, egg yolks, salt, unsalted butter, light flavored olive oil , like nicoise or 2 tbsp ligurian olive oil

greek yogurt (1 large container.), sugar-free comstock cherry pie filling (almost half can), scoop unjury unflavored protein powder, benefiber fiber supplement, splenda sugar substitute (several packets)

sugar, butter, eggs, milk, vegetable oil, imitation chocolate flavoring, flour, baking powder, cocoa, baking soda

apples, peeled, cored and diced, nutmeg, salted butter, softened, granulated sugar, old fashioned oats, all-purpose flour, almonds, chopped very finely, almost to the consistency of flour

ground chuck, spanish onion, coarsely chopped, stalks celery, coarsely chopped, garlic cloves, chopped fine, seasoned salt, whole tomatoes, undrained, crushed tomatoes, tomato juice, green chilies, drained & chopped (i use the mild ), chili powder, sea salt, oregano, cumin seeds, hot sauce (i use trappey s)

swiss chard or spinach, ribs removed leaves chopped, prebaked 12inch wide tart shell, ricotta cheese, cheese, chopped fresh basil, eggs , plus 1, saffron threads dissolved in 1 tbsp boiling water, butter , almost melted

slab bacon, chopped, bratwurst, pork chops, bone-in (about 1 lb), onion, chopped, sauerkraut, drained, potato, peeled and grated, caraway seeds, juniper berries, brown sugar , or to taste, low-sodium chicken stock, riesling, water to almost cover

biscotti, broken into chunks, sparkling wine, heavy cream , whipped to soft-peak stage, grated chocolate, powdered coffee

very, very finely chopped onion , almost grated (use a food processor), eggs, beaten, salt, freshly ground pepper, plain unsalted matzo, corn oil