152 timbales becel Recipes

whole wheat flour, cinnamon, salt, baking powder, baking soda, egg substitute, molasses, brown sugar, margarine (like becel original), applesauce, nonfat plain yogurt, grated lemon zest, apple, cored and grated (loosely drain extra juices), cranberries (fresh or frozen ), raspberries, thawed if frozen (drain juices), walnuts (optional) or 1/4 cup pecans (optional)

banana, lowfat margarine , spread (i use becel), pitted dates, eggs, whole wheat flour (or half whole wheat and half all purpose flour), walnut pieces, lemons

flour, spelt flour, instant potato flakes, ground flax seed, instant yeast, sugar, warm almond milk, vanilla, melted vegan butter (like earth balance or becel vegan), salt, custard , like caramel cappuccino, powdered sugar, vodka, clear corn syrup, vegan caramel sauce , like

good quality cocoa, whole wheat flour, all-purpose flour, baking soda, salt, margarine, melted (non-hydrogenated like becel, make sure 1 tbsp=about 100 calories), vanilla, white sugar, egg white, unsweetened applesauce (smooth ), peppermint extract, coarsly crushed peppermint candy canes, semi-sweet chocolate chips, divided (see below )

light margarine (i use becel), brown sugar, non-fat milk (i used potato milk, but soy or rice would work too), flour, unsweetened cocoa powder, instant espresso powder, baking powder, snack size coffee crisp bars (16g each), chopped

lighter version in brackets, apples peeled cored and sliced, flour, sugar (splenda ), cinnamon, nutmeg, fat free sour cream, sheet phyllo dough, melted light butter ( becel spray), cinnamon and sugar mixed ( and splenda mixed), french vanilla ice cream ( fat free frozen vanilla yogurt), variation, dried cranberries

all-purpose flour, whole wheat flour, granulated sugar, becel margarine, eggs, granulated sugar, grated lemon rind, lemon , jjuice, all-purpose flour, baking soda

unsweetened cocoa powder, whole wheat pastry flour, table salt, brown sugar, prune baby food, becel margarine (or equally healthy tub margarine), egg whites, vanilla extract

raisins, marsala, lowfat margarine, melted (becel brand), less fat diet butternut cookies (paradise brand), light cream cheese, at room temperature, sour extra light cream (pauls brand), caster sugar, cornflour, egg, at room temperature, ground nutmeg , to dust

quick-cooking oats, whole wheat pastry flour, whole wheat pastry flour, baking soda, salt, brown sugar, becel margarine (or something equal), low-fat buttermilk, vanilla, raisins

margarine (i use becel), fat-free cream of chicken soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, nonfat sour cream (i use breakstone it has good taste) or 1 (6 oz) container low-fat sour cream (i use breakstone it has good taste), shredded low-fat cheddar cheese, frozen hash brown potatoes, corn flake crumbs, vegetable oil cooking spray

old fashioned oats, all-purpose flour, baking powder, baking soda, becel margarine, brown sugar, egg, beaten, vanilla, unsweetened applesauce, cinnamon, chopped gala apples (with skin , or other firm apple like granny smith)

peeled butternut squash (about 1 lb), trimmed broccoli florets, nonstick vegetable oil spray, canned vegetable broth, arborio rice or medium-grain white rice, olive oil, chopped onion, chopped fresh parsley, chopped fresh thyme, garlic cloves, minced, chopped drained oil-packed sun-dried tomatoes, crumbled feta cheese

grain white rice, canned low-salt chicken broth, fresh lime juice, salt, butter

jasmine rice or long-grain white rice, butter, oriental sesame oil, chopped chives, white sesame seeds, toasted, black sesame seeds

butter, leeks (white and pale green parts only), halved lengthwise, thickly sliced (about 3 cups), asparagus, ends trimmed, spears coarsely chopped, chicken stock or canned low-salt chicken broth, chopped spinach leaves (about 3 1/2 oz), flaked fresh crabmeat, fresh lemon juice, minced shallot, diced peeled pitted avocado, good-quality black caviar (such as osetra)

prosciutto, soft fresh goat cheese (such as montrachet), room temperature, cream cheese, room temperature, chopped green onions, haricots verts or slender green beans, trimmed, cut crosswise in half, olive oil, champagne vinegar or white wine vinegar, chopped shallots

vegetable oil, chopped leeks (dark green parts only ), uncooked shrimp, peeled, finely chopped, dried crushed red pepper, chopped celery, chopped dill pickle, mayonnaise, chopped red onion, fresh lemon juice, celery salt, ground chili powder, paprika, granulated garlic