34 tilapia white wine sauce Recipes
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butter (or cooking spray ) and20 Morebutter (or cooking spray ), sliced baby portabella mushrooms (cremini, or other regular mushrooms), sliced scallion, white wine, heavy cream (or fat-free milk w. 1/2 tsp of flour), garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrot, tops removed , sliced lengthwise, stalk celery, chopped (optional), olive oil (or cooking spray ), garlic powder, salt and pepper, tilapia fillets, jamaican jerk spice , marinade40 min, 21 ingredients
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tilapia fillet (any white , mild fish), lemon , zest of and12 Moretilapia fillet (any white , mild fish), lemon , zest of, garlic, sliced paper thin, vidalia onion, sliced paper thin, chopped herbs (basil or parsley or combination), baby spinach leaves, roma tomatoes, quartered, freshly grated parmesan cheese, dry white wine or 1/2 cup chicken broth, lemon , juice of, soy sauce, canola oil, rice vinegar, salt and pepper45 min, 14 ingredients
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onion, sliced, scallions, sliced, garlic clove, minced and14 Moreonion, sliced, scallions, sliced, garlic clove, minced, oil, tomato sauce, diced tomatoes , do not drain, red wine, white wine, thyme , to taste, rosemary , to taste, salt , to taste, freshly ground pepper , to taste, links chorizo sausage, chopped, shrimp, peeled and deveined, mahi mahi (any firm fish) or 1 1/2 lbs swordfish (any firm fish) or 1 1/2 lbs tilapia fillets (any firm fish), bay scallop, baby clams, drained and rinsed1 hour 15 min, 17 ingredients
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haddock fillets (tilapia or other firm white fish works w... and15 Morehaddock fillets (tilapia or other firm white fish works well, too), scallops, shrimp, clam, mussels, fish stock (or clam juice), marinara sauce (use only quality ), white wine (again, only quality ), garlic, fresh minced, olive oil, thyme, fresh, oregano, fresh minced, basil, fresh minced, red pepper flakes, salt, black pepper, fresh ground20 min, 16 ingredients
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pasta of choice (prepared per package directions while ma... and13 Morepasta of choice (prepared per package directions while making rest of meal, or prepare ahead and keep warm), butter, olive oil, red onion, diced, fresh jalapenos, diced, italian style diced tomatoes, fresh spinach, chopped, tilapia fillets, lemon cream sauce, white wine or chicken stock, juice from 2 lemons, heavy cream or half and half, butter, chilled, salt , pepper and basil30 min, 14 ingredients
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white fish fillets, cut into nugget-sized pieces (tuna, t... and22 Morewhite fish fillets, cut into nugget-sized pieces (tuna, tilapia or other seafood may be substituted), soy sauce, sesame oil, sugar (or substitute or peach nectar), white vinegar, wasabi paste, red pepper flakes, mirin rice wine (optional), panko breadcrumbs, sesame seeds, head iceberg lettuce, avocado, chopped, nori, chopped (sush seaweed), baby spinach leaves, button mushrooms, sliced, pickled ginger (optional), soy sauce, sesame oil, light vegetable oil, sugar (optional) or 1 tsp splenda substitute (optional), wasabi paste, ginger, grated, red pepper flakes30 min, 23 ingredients
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Spicy Grilled Tilapia with Creamy Grits and Mushroom Scallion Saucebutter, sliced baby portobello mushrooms ( cremini) and18 Morebutter, sliced baby portobello mushrooms ( cremini), sliced scallions, white wine, heavy cream, garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrots, tops removed , sliced lengthwise, olive oil, garlic powder, salt and pepper, tilapia fillets, jamaican jerk seasoning marinade1 hour , 20 ingredients
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Fish Filets With Lemon Caper Saucemushrooms , sauteed in a little butter and15 Moremushrooms , sauteed in a little butter, mild white fish fillets, such as tilapia, less) butter , for skillet, white wine, salt, pepper, capers, sauce, butter, flour, egg yolks, half-and-half, reserved liquid from fish prep skillet, salt and pepper, to taste, fresh lemon juice, or to your taste, lemon wedges for garnish17 ingredients
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Bob's Amazing Seafood Sauceolive oil, chopped garlic, chopped onion and10 Moreolive oil, chopped garlic, chopped onion, diced bell peppers, white wine, chopped fresh cilantro, fancy whole clams (bumble bee), diced tomatoes (italian style ), progresso red clam sauce, tilapia fillets, cubed in 1 inch pieces, cooked de-tailed shrimp (41-50 count ), old bay seasoning, pecorino romano cheese40 min, 13 ingredients
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Jamaican Fish Stewflour, vegetable oil and10 Moreflour, vegetable oil, firm white fish fillets (i.e. cod, flounder,tilapia), seasoning salt, black pepper, already-peeled baby carrots, water , broth, or white wine (ar any combination), red wine vinegar, worcestershire sauce, onion, green bell pepper, ripe tomato20 min, 12 ingredients
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