23 tilapia tomato orange Recipes

tilapia fillets (6 oz each), butter, melted, salt, divided, lemon-pepper seasoning, tomato, seeded and chopped, orange, peeled, sectioned and chopped, chopped red onion, capers, drained, brown sugar, red wine vinegar

tilapia fillets, olive oil, grated orange zest, fresh orange juice, salt and pepper to taste, crushed red pepper flakes to taste, salsa, mango - peeled, seeded and diced, red onion, finely chopped, avocado - peeled, pitted and diced, roma tomatoes - peeled, seeded and chopped, lime , zested and juiced, jalapeno pepper, seeded and finely chopped, minced fresh ginger root, chopped fresh cilantro, kosher salt

olive oil, tilapia fillets, chinese five-spice powder , or as needed, salt and ground black pepper to taste, baby spinach leaves, orange bell pepper, diced, grapefruit, peeled and sectioned, tomato, diced, avocado - peeled, pitted and diced, asian-style salad dressing, toasted almonds, chopped

fresh lime juice, olive oil, divided, chopped fresh cilantro or 4 tbsp parsley, divided, minced garlic, divided, kosher salt, divided, sugar, tilapia fillets, grain rice, chopped onion, oranges, peeled, seeded, coarsely chopped, diced tomatoes , un-drained, black beans or 1 (15 oz) can pinto beans, drained, rinsed, dried oregano leaves, fresh ground black pepper, cayenne pepper

olive oil, tilapia , red snapper, or orange roughy fillets, chopped fresh parsley, dried crushed red pepper, tomatoes, halved, kalamata olives or other brine-cured black olives, chopped, garlic cloves, minced

olive oil, tilapia , red snapper, or orange roughy fillets, chopped fresh parsley, dried crushed red pepper, tomatoes, halved, kalamata olives or other brine-cured black olives, chopped, garlic cloves, minced

tomatoes, dice, yellow onion, diced, chicken broth, chicken thighs , deboned, basmati rice, cooked, garlic powder, basil leaves (chopped ), paprika, orange bell pepper, diced, black beans, canned, lemon juice, canned mild green chili peppers, tilapia fillet

olive oil, garlic, peeled and smashed, onion, peeled and sliced, fennel bulb, thinly sliced, saffron , soaked in 2 tbsp orange juice for 10 minutes (optional), orange zest, whole peeled tomatoes , in juice, seafood stock (sold at most fish markets) or clam juice, some or all of the following seafood (ask your fish seller for enough to serve 4 to 6 people): halibut, cod, tilapia, or snapper (in large chunks); shell-on large shrimp or lump crabmeat; clams or mussels, italian parsley, chopped

garlic cloves, cut in half , green shoots removed, anchovy fillets (soaked in water for 4 minutes then drained and rinsed), extra virgin olive oil, onion, chopped, celery rib, chopped, carrot, chopped, salt , preferably kosher , to taste, chopped tomatoes, with liquid, water, tiny new potatoes (scrubbed and quartered or sliced), bouquet garni (made with a bay leaf, a strip of orange zest, a couple of sprigs each thyme and parsley, and a dried), fresh ground pepper, firm white-fleshed fish, cut in 2-inch pieces (halibut, tilapia, pacific cod or black cod)

lemon juice, orange juice, soy sauce, sugar, cayenne powder, parsley, garlic, ginger, tomato paste, sugar, grated lemon peel, tilapia, salmon, canola oil, curry powder, paprika

tilapia fillets, mango, peeled, seeded, and diced, red onion, finely chopped, avocado, peeled, pitted, and diced, roma tomatoes, coarsely chopped, lime , zest of, jalapeno pepper, seeded and finely chopped (optional), minced gingerroot, fresh cilantro, coarsely chopped, salt, olive oil, grated orange zest, orange juice, salt and pepper, crushed red pepper flakes , to taste

fresh lime juice, olive oil, divided, chopped fresh cilantro or 4 tbsp parsley, finely chopped fresh and divided, minced garlic, divided, kosher salt, divided, sugar, tilapia fillets, about 5 oz each, grain rice, onion, chopped, oranges, peeled, seeded, coarsely chopped, diced tomatoes, undrained, black beans, drained and rinsed, dried oregano leaves, fresh ground black pepper, cayenne pepper

reynolds wrap foil, tilapia fillets, red bell pepper, sliced in thin strips, orange bell pepper, sliced in thin strips, sweet onion, sliced in thin strips, cajun seasoning (purchase your favorite or make your own ), ice cube, butter, softened, chili powder, fresh lime juice, lime zest, black beans, drained and rinsed, grape tomatoes, sweet corn, drained and rinsed, onions, minced, fresh cilantro, chopped, olive oil, balsamic vinegar, salt and pepper, to taste, guacamole (purchase your favorite or make your own)

bay scallops or shrimp, halved, peel and deveine shrimp, if using, tilapia, cut into 1/2 pieces, limes, orange, roma tomato, seeded and diced, cilantro, small handful, chopped, cucumber , diced small on mandolin, sm. red onion , diced small on mandolin, tabasco, pepper , to taste, avocados, cubed

olive oil, tilapia fillets (red snapper or orange roughy), fresh parsley, chopped, dried red pepper flakes, tomatoes, halved, kalamata olive, chopped, garlic cloves, minced

tilapia fillet, lemon, worcestershire sauce, orange juice, onion, chopped, olive oil, stewed tomatoes, salt-free tomato sauce, yellow pepper, sliced into thin strips, old bay seasoning

firm white fish or 1 kg cod or 1 kg tilapia fillet, cut into small pieces, vegetable oil, onion, thinly sliced, garlic clove, minced, celery, thinly sliced diagonally, green pepper, diced, carrot, sliced, tomatoes, diced, potatoes, cubed, dry white wine, water, tomato juice, lemon juice, dried orange peel, basil, salt, fennel seed, crushed red pepper flakes

extra-virgin olive oil , 3 turns of the pan, fennel seed , 1/3 palm, garlic, chopped, leek , sliced lengthwise, then across, 1/2-inch slices, then washed and drained, onion, chopped, ribs celery , split lengthwise, then chopped, bay leaf, salt and pepper, bundle fresh thyme, sprigs, 4 to 6, left whole, orange peel, 3 or 4-inch strips, made with vegetable peeler, chopped flat leaf parsley, 3 handfuls, dry white wine, chicken stock, good quality , from soup aisle, chunky style crushed tomatoes or diced tomatoes, fish, cut into 2-inch pieces, such as red snapper and tilapia, sea scallops, halved, baguettes , ask for them to be sliced at the bakery counter, garlic , cracked away from skin, roasted red bell peppers , jarred is fine but pat them dry, red chile pepper, seeded , or 1 tsp crushed red pepper flakes, baguette, crust trimmed, salt, stock from above stew , taken as it cooks, olive oil