1735 tilapia strudels Recipes

  • Crusted Tilapia
    tilapia fillets, lemon juice, breadcrumbs and
    5 More
    tilapia fillets, lemon juice, breadcrumbs, sharp cheddar cheese, scallion, finely chopped, butter, melted, fresh parsley, chopped, garlic, minced
    35 min, 8 ingredients
  • Tilapia and Tomato Sauce
    extra virgin olive oil, divided, onion, sliced and
    12 More
    extra virgin olive oil, divided, onion, sliced, garlic cloves, minced, sweet red pepper, sliced, dried oregano, ground cumin, salt, divided, ground black pepper, divided, hot pepper sauce, diced tomatoes, fresh coriander, chopped, orange juice, lime juice, tilapia fillets
    1 hour , 14 ingredients
  • Tilapia Baked in Couscous
    couscous, almonds, sun-dried tomato, finely chopped and
    9 More
    couscous, almonds, sun-dried tomato, finely chopped, ground cumin, salt and pepper, extra virgin olive oil, extra virgin olive oil, fresh lemon juice, lemon, thinly sliced, tilapia fillets, water, flat leaf parsley, chopped
    50 min, 12 ingredients
  • Tilapia Pockets With Cilantro-Lemongrass Mojo
    stalks lemongrass , root end trimmed, outer layers peeled... and
    10 More
    stalks lemongrass , root end trimmed, outer layers peeled off and stalk bruised with the back of a knife, thinly sliced (4 inches each, white bulb only), fresh cilantro leaves (tightly packed), fresh mint leaves , tightly packed, plus, fresh mint leaves, chopped, for garnish, extra virgin olive oil, garlic cloves, peeled, jalapenos, halved, seeded and roughly chopped, paprika, salt, sherry wine vinegar, tilapia fillets, skinless (8 oz. each 3/4-inch to 1-inch thick )
    1 hour 12 min, 11 ingredients
  • Tilapia With Sweet Potatoes
    sweet potatoes , about 2 large, onion, red bell pepper and
    8 More
    sweet potatoes , about 2 large, onion, red bell pepper, olive oil, dried thyme, old bay seasoning, tilapia fillets, olive oil, lemon juice, garlic cloves, minced, old bay seasoning
    45 min, 11 ingredients
  • Broiled Parmesan Tilapia
    tilapia fillets, grated parmesan cheese and
    7 More
    tilapia fillets, grated parmesan cheese, softened margarine or 1/8 cup butter, light mayonnaise, lemon juice, dried basil, ground black pepper, onion powder, celery salt
    20 min, 9 ingredients
  • Blackened Tilapia
    tilapia fillets, paprika, lemon pepper, garlic powder and
    5 More
    tilapia fillets, paprika, lemon pepper, garlic powder, cayenne pepper, dried basil, onion powder, dried thyme, olive oil or 4 tsp canola oil, divided
    16 min, 9 ingredients
  • Herb Crusted Tilapia
    tilapia fillets, all-purpose flour, garlic powder and
    8 More
    tilapia fillets, all-purpose flour, garlic powder, dried thyme, dried parsley flakes, dried basil, cayenne pepper (your choice ), black pepper, salt, canola oil, buttermilk, enough to cover fish
    40 min, 12 ingredients
  • Parmesan Lemon Tilapia
    tilapia fillets, salt, lemon-pepper seasoning and
    5 More
    tilapia fillets, salt, lemon-pepper seasoning, butter-flavored cooking spray, mayonnaise, lemon juice, grated parmesan cheese, chopped tomatoes (optional) or green onion (optional)
    17 min, 8 ingredients
  • Parmesan-Crusted Tilapia
    tilapia fillets (or similar), garlic powder (to taste) and
    4 More
    tilapia fillets (or similar), garlic powder (to taste), lemon pepper (to taste), fresh parmesan cheese, finely grated, butter, pepper
    12 min, 6 ingredients
  • Balsamic Tilapia
    tilapia fillets, thawed, grape tomatoes, halved and
    4 More
    tilapia fillets, thawed, grape tomatoes, halved, yellow sweet onion, large dice, balsamic vinegar, olive oil or butter, salt and pepper
    35 min, 6 ingredients
  • Baked Mediterranean Tilapia
    tilapia fillets and
    7 More
    tilapia fillets, vidalia onions or 3 large other sweet onion, sliced 1/4-inch thick, tomatoes, sliced 1/4-inch thick, kalamata olives, chopped, fresh basil, chopped or 2 tbsp dried basil, garlic cloves, chopped, olive oil, fresh ground black pepper
    42 min, 8 ingredients
  • Baked Tilapia Fillets With Light French Onion Sauce
    tilapia fillets, salt , to taste, pepper , to taste and
    7 More
    tilapia fillets, salt , to taste, pepper , to taste, olive oil, divided, diced yellow pepper, diced red pepper, diced zucchini, half-and-half, light laughing cow lite french onion cheese, chopped fresh chives
    25 min, 10 ingredients
  • Mediterranean-Style Baked Tilapia Mediterranean-Style Baked Tilapia
    tilapia fillets, tomato, peeled, seeded and chopped and
    10 More
    tilapia fillets, tomato, peeled, seeded and chopped, green olives, pitted and coarsely chopped, red bell pepper, finely diced, garlic clove, minced, red onions, finely diced, lemon juice, fresh thyme, ground cumin, extra virgin olive oil, salt, pam cooking spray
    25 min, 12 ingredients
  • Simple Herb Tilapia Simple Herb Tilapia
    tilapia fillets, olive oil (i use orange ), parsley and
    3 More
    tilapia fillets, olive oil (i use orange ), parsley, oregano flakes, dill weed, thyme
    20 min, 6 ingredients
  • Mediterranean Tilapia (Weight Watchers 4 Points) Mediterranean Tilapia (Weight Watchers 4 Points)
    tilapia fillets (1 filet, thawed or fresh), olive oil and
    4 More
    tilapia fillets (1 filet, thawed or fresh), olive oil, lemon juice, garlic, minced, fat free feta cheese, crumbled, salt and cracked pepper
    9 min, 6 ingredients
  • Italian Style Tilapia Fillets Italian Style Tilapia Fillets
    tilapia fillets, olive oil and
    7 More
    tilapia fillets, olive oil, sea salt in moderation and pepper, fennel , heart finely chopped, yellow onion, chopped, tomatoes, peeled, seeded and coarsely chopped, chicken broth, capers, dried oregano or 1 tbsp blend mixed italian herbs
    20 min, 9 ingredients
  • Mango-Licious Tilapia Mango-Licious Tilapia
    tilapia fillets, mango, peeled, seeded, and diced and
    13 More
    tilapia fillets, mango, peeled, seeded, and diced, red onion, finely chopped, avocado, peeled, pitted, and diced, roma tomatoes, coarsely chopped, lime , zest of, jalapeno pepper, seeded and finely chopped (optional), minced gingerroot, fresh cilantro, coarsely chopped, salt, olive oil, grated orange zest, orange juice, salt and pepper, crushed red pepper flakes , to taste
    32 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top