41795 tilapia mashed yams sage breadcrumbs Recipes

tilapia fillet, mayonnaise, lemon pepper, breadcrumbs (plain or flavored )

onions, minced, garlic cloves, minced, olive oil, dried oregano, dried basil, dried marjoram, chili powder, ground cumin, cooked mashed yams (or, 3 cup. cooked mashed yams and 1 cup. black beans ), whole wheat tortillas, grated sharp cheddar cheese, salsa (optional), sour cream (to garnish ) (optional)

tilapia fillets, pecans, italian seasoned breadcrumbs, extra virgin olive oil, lemon

garnet yams, peeled, olive oil, garlic cloves, minced, dried thyme, allspice, sea salt, coconut milk (full-fat , no sugar added), white pepper

all-purpose flour, table salt, black pepper, egg whites, tilapia fillets, raw, dried breadcrumbs, cornmeal, uncooked, dried basil

tilapia fillet, onion, chopped, olive oil, herbs, chopped fine, plain breadcrumbs, eggs, beaten, olive oil (for frying )

tilapia fillets, mushrooms, garlic cloves, green onions, cream cheese, butter, onion, egg, chopped fresh parsley, chopped fresh cilantro, heavy cream, panko breadcrumbs, tomatoes, lemon zest, whole grain mustard, reynolds wrap foil, sriracha hot sauce

tilapia fillet, low-fat milk, panko breadcrumbs, mango salsa or 1 cup pineapple salsa, oil

butter, olive oil, chopped onions, chopped fresh italian parsley, chopped fresh sage, cubes peeled seeded butternut squash, coarse sea salt, garlic clove, minced, chicken stock or 5 to 6 cups purchased organic chicken broth, crustless slices fresh whole grain wheat bread , torn, butter, chopped fresh sage

tilapia, salt and ground black pepper to taste, tomato, chopped, garlic, finely chopped, fresh basil leaves, chopped, capers, drained, lemon juice, butter, divided, white wine, butter , or as needed

sliced pancetta, chopped (italian bacon), fresh breadcrumb (from french or sourdough bread with crust, ground in processor), chopped fresh sage, chopped fresh sage, pierced all over with fork (red-skinned sweet potatoes), butter, divided, tilapia fillets

sliced pancetta (italian bacon), chopped, fresh breadcrumbs (from french or sourdough bread with crust, ground in processor), chopped fresh sage, red-skinned sweet potatoes), pierced all over with fork, butter, divided, tilapia fillets or eight 2-to 3-oz fillets

hot mashed yams (can use fresh yams or sweet potatoes or two 40-oz cans yams, well-drained and heated), butter, light sour cream, apple cider (or juice), salt , to taste, pepper, ground ginger, ground cinnamon, butter, melted

tilapia fillets, mayonnaise, eggs, fresh dill, chopped, dijon mustard, panko breadcrumbs, canola oil, salt and pepper

tomatoes, garlic cloves (depending on your taste), fresh basil leaves or 1 tbsp dried basil, olive oil, tilapia fillets, grated parmesan cheese, breadcrumbs, salt and pepper, eggs, vegetable oil, capers (drained ), butter, lemon juice

tilapia fillet (coarsely chopped ), scallions (chopped ), egg, dijon mustard, garlic cloves (minced ), lemon pepper, fresh dill (minced ) or 1 tsp dried dill weed, kosher salt, toasted breadcrumb (store bought is fine ), extra virgin olive oil (for frying ), lemon (cut into wedges for garnish )

mashed potatoes and yams, looking for something different for a winter meal try this combo., white potato in 1/2 inch cubes, red onion in 1/2 inch cubes, sauce, apple juice concentrate, margarine, allspice, place potato , yam and onion cubes in steamer basket. use drip pan if 1 is provided with your steamer. put apple juice, margarine and allspice in small bowl, cover and place alongside cubed vegetables. fill water reservoir to medium and steam for 25 minutes. transfer vegetables to a medium bowl; add sauce and whip with electric mixer. a food processor can be used for whipping if you prefer. serves 4.