16992 tilapia mashed yams Recipes

  • Yam Quesadillas
    onions, minced, garlic cloves, minced, olive oil and
    10 More
    onions, minced, garlic cloves, minced, olive oil, dried oregano, dried basil, dried marjoram, chili powder, ground cumin, cooked mashed yams (or, 3 cup. cooked mashed yams and 1 cup. black beans ), whole wheat tortillas, grated sharp cheddar cheese, salsa (optional), sour cream (to garnish ) (optional)
    35 min, 13 ingredients
  • Yam 'n Butternut Squash Mash
    cooked and mashed butternut squash and
    6 More
    cooked and mashed butternut squash, cooked and mashed yams or 1 cup sweet potato, softened butter or 1/4 cup softened margarine, salt, ground nutmeg, cinnamon, pepper
    50 min, 7 ingredients
  • Tilapia en Papillote (Tilapia in Parchment)
    tilapia, salt and ground black pepper to taste and
    8 More
    tilapia, salt and ground black pepper to taste, tomato, chopped, garlic, finely chopped, fresh basil leaves, chopped, capers, drained, lemon juice, butter, divided, white wine, butter , or as needed
    40 min, 10 ingredients
  • Tilapia Al Ajillo (Garlic Tilapia)
    tilapia fillets, garlic cloves, thinly sliced, olive oil and
    3 More
    tilapia fillets, garlic cloves, thinly sliced, olive oil, salt and pepper, lemon , for serving, chopped parsley (to garnish )
    20 min, 6 ingredients
  • Tilapia with Creamy Sauce
    tilapia, butter flavored cooking spray, margarine, melted and
    6 More
    tilapia, butter flavored cooking spray, margarine, melted, lemon juice, chopped fresh dill weed, lemon-pepper seasoning, cream cheese, lemon juice , or to taste, chopped fresh dill weed
    30 min, 9 ingredients
  • Tilapia Asparagus Bundles With White Wine Sauce
    tilapia, asparagus spears, trimmed, salt and
    8 More
    tilapia, asparagus spears, trimmed, salt, ground black pepper, green onions, chopped, sauce, white wine, cornstarch, lemon juice, dried basil, ground black pepper
    25 min, 11 ingredients
  • Tilapia in Tamarind Sauce
    tilapia fillets, tamarind paste, water and
    9 More
    tilapia fillets, tamarind paste, water, fresh ginger, grated, garlic, pressed, salt to taste, coarsely ground black pepper, ground coriander, ground turmeric, ground cumin, vegetable oil, lemon juice , or to taste
    25 min, 12 ingredients
  • Tilapia
    tilapia, olive oil, lemon, white wine, chopped garlic
    5 ingredients
  • Tilapia with Sauteed Vegetables
    tilapia, grilled, spinach, sauteed, peppers, sauteed and
    2 More
    tilapia, grilled, spinach, sauteed, peppers, sauteed, onions, sauteed, tomato, sauteed
    5 ingredients
  • Tilapia Dinner
    tilapia, potato, sliced, olive oil, green onion and
    2 More
    tilapia, potato, sliced, olive oil, green onion, chicken broth, green bean
    6 ingredients
  • Tilapia
    tilapia, rolled oats, corn flour
    3 ingredients
  • Tilapia
    tilapia fillets, dried oregano, chili powder and
    4 More
    tilapia fillets, dried oregano, chili powder, cayenne pepper, salt, butter, lemon juice
    25 min, 7 ingredients
  • Tilapia and Mashed Yams with Pancetta-Sage Breadcrumbs Tilapia and Mashed Yams with Pancetta-Sage Breadcrumbs
    sliced pancetta (italian bacon), chopped and
    5 More
    sliced pancetta (italian bacon), chopped, fresh breadcrumbs (from french or sourdough bread with crust, ground in processor), chopped fresh sage, red-skinned sweet potatoes), pierced all over with fork, butter, divided, tilapia fillets or eight 2-to 3-oz fillets
    45 min, 6 ingredients
  • Tilapia and Mashed Yams With Pancetta-Sage Breadcrumbs Tilapia and Mashed Yams With Pancetta-Sage Breadcrumbs
    sliced pancetta, chopped (italian bacon) and
    6 More
    sliced pancetta, chopped (italian bacon), fresh breadcrumb (from french or sourdough bread with crust, ground in processor), chopped fresh sage, chopped fresh sage, pierced all over with fork (red-skinned sweet potatoes), butter, divided, tilapia fillets
    45 min, 7 ingredients
  • Mashed Yam Casserole Mashed Yam Casserole
    hot mashed yams (can use fresh yams or sweet potatoes or ... and
    8 More
    hot mashed yams (can use fresh yams or sweet potatoes or two 40-oz cans yams, well-drained and heated), butter, light sour cream, apple cider (or juice), salt , to taste, pepper, ground ginger, ground cinnamon, butter, melted
    40 min, 9 ingredients
  • Mashed Potatoes And Yams Mashed Potatoes And Yams
    mashed potatoes and yams and
    9 More
    mashed potatoes and yams, looking for something different for a winter meal try this combo., white potato in 1/2 inch cubes, red onion in 1/2 inch cubes, sauce, apple juice concentrate, margarine, allspice, place potato , yam and onion cubes in steamer basket. use drip pan if 1 is provided with your steamer. put apple juice, margarine and allspice in small bowl, cover and place alongside cubed vegetables. fill water reservoir to medium and steam for 25 minutes. transfer vegetables to a medium bowl; add sauce and whip with electric mixer. a food processor can be used for whipping if you prefer. serves 4.
    25 min, 10 ingredients
  • Tilapia  Caramel Nut Granola Crusted Tilapia Tilapia Caramel Nut Granola Crusted Tilapia
    tilapia fillets (about 6 oz each) and
    9 More
    tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )
    36 min, 10 ingredients
  • Tilapia in Clam Sauce On Spaghetti Tilapia in Clam Sauce On Spaghetti
    tilapia filets, progresso white clam sauce and
    4 More
    tilapia filets, progresso white clam sauce, mushrooms, with liquid, capers, broccoli florets, whole wheat spaghetti
    6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top