13 tilapia hearts Recipes

  • Tilapia En Papillote
    parchment paper, cornstarch, salt, dried thyme leaves and
    5 More
    parchment paper, cornstarch, salt, dried thyme leaves, chunky stewed tomatoes or diced tomato, grated lemon peel, frozen mixed vegetables (your choice ), marinated artichoke hearts, drained, frozen tilapia fillets (thawed )
    50 min, 9 ingredients
  • Mediterranean Tilapia
    tilapia fillets (6 oz each), canned italian diced tomatoes and
    3 More
    tilapia fillets (6 oz each), canned italian diced tomatoes, water-packed artichoke hearts, chopped, sliced ripe olives, crumbled feta cheese
    25 min, 5 ingredients
  • Athenian Fish (20 Minute Meal)
    tilapia fillets, thawed (1-1.5 lb), lemon pepper and
    8 More
    tilapia fillets, thawed (1-1.5 lb), lemon pepper, all purpose greek seasoning, divided, extra virgin olive oil, minced garlic, diced onion, quartered artichoke hearts (drained ), diced tomatoes (drained ), white wine, sliced black olives
    20 min, 10 ingredients
  • Turkish Fish Stew
    water, dry couscous, olive oil, white onion, chopped and
    16 More
    water, dry couscous, olive oil, white onion, chopped, green bell pepper, chopped, garlic, minced, marinated artichoke hearts , liquid reserved, capers , liquid reserved, green olives, chopped stewed tomatoes, drained, white wine (optional), lemon juice, water, sumac powder, crushed red pepper flakes, dried basil, cumin, minced fresh ginger root, ground black pepper to taste, tilapia fillets, cut into chunks
    45 min, 20 ingredients
  • Italian Style Tilapia Fillets Italian Style Tilapia Fillets
    tilapia fillets, olive oil and
    7 More
    tilapia fillets, olive oil, sea salt in moderation and pepper, fennel , heart finely chopped, yellow onion, chopped, tomatoes, peeled, seeded and coarsely chopped, chicken broth, capers, dried oregano or 1 tbsp blend mixed italian herbs
    20 min, 9 ingredients
  • Tilapia with Tomato and Artichoke Sauce Tilapia with Tomato and Artichoke Sauce
    cooking oil, garlic, minced, red wine and
    7 More
    cooking oil, garlic, minced, red wine, canned crushed tomatoes in thick puree (from 1 28-oz can), dried rosemary, salt, fresh-ground black pepper, tilapia fillets, chopped drained and rinsed artichoke hearts (1 14 1/2-oz can), chopped fresh parsley or basil
    10 ingredients
  • Tandoori Tilapia with Hearts of Palm Salad Tandoori Tilapia with Hearts of Palm Salad
    nonfat plain yogurt, ground cumin, ground coriander and
    13 More
    nonfat plain yogurt, ground cumin, ground coriander, garam masala, red chili powder, minced jalapeno, garlic, minced, ginger , ground into a paste, salt, tilapia fillets (about 4 oz each), mango, peeled and diced, kiwifruit, peeled and diced, cucumber, peeled, seeded and diced, hearts of palm, diced, juice of 1/2 lime, plus slices for garnish, canola oil
    16 ingredients
  • Roasted Tilapia With Artichoke Hearts and Tomatoes Roasted Tilapia With Artichoke Hearts and Tomatoes
    red onions, cut into 1/4-inch wedges, olive oil and
    6 More
    red onions, cut into 1/4-inch wedges, olive oil, frozen artichoke hearts, thawed, grape tomatoes, grated lemon zest, garlic clove, minced, chopped parsley, skinless tilapia fillets
    1 hour 5 min, 8 ingredients
  • Tangy Baked Tilapia Tangy Baked Tilapia
    garlic cloves, onion, capers and
    6 More
    garlic cloves, onion, capers, sun-dried tomatoes packed in oil, drained, hearts of palm, olive oil, salt, pepper, tilapia fillets
    20 min, 9 ingredients
  • Athenian Fish Athenian Fish
    diced tomatoes, greek seasoning, minced garlic, pepper and
    2 More
    diced tomatoes, greek seasoning, minced garlic, pepper, quartered artichoke hearts, tilapia fillets
    6 ingredients
  • Spicy Neapolitan Fish Spicy Neapolitan Fish
    olive oil and
    11 More
    olive oil, tilapia fillets or 2 lbs red snapper or 2 lbs orange roughy fillets, chopped fresh parsley, chopped fresh basil, dry crushed red pepper (or more ), tomatoes, halved, kalamata olives (cracked green olives work too) or 1 cup other brine-cured black olives, chopped (cracked green olives work too), garlic cloves, minced, salt and pepper, white wine, chopped capers (optional), chopped artichoke heart (optional)
    23 min, 12 ingredients




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