47 tilapia black bean Recipes

  • Costa Rican Tilapia
    fresh lime juice, olive oil, divided and
    13 More
    fresh lime juice, olive oil, divided, chopped fresh cilantro or 4 tbsp parsley, divided, minced garlic, divided, kosher salt, divided, sugar, tilapia fillets, grain rice, chopped onion, oranges, peeled, seeded, coarsely chopped, diced tomatoes , un-drained, black beans or 1 (15 oz) can pinto beans, drained, rinsed, dried oregano leaves, fresh ground black pepper, cayenne pepper
    40 min, 15 ingredients
  • Chipotle Tilapia Tacos with Mango-Cilantro Salsa
    chipotle chile powder, garlic powder, salt and
    18 More
    chipotle chile powder, garlic powder, salt, cracked black pepper, tilapia fillets, cut in half lengthwise, canola oil, mango - peeled, seeded and diced, jalapeno pepper, seeded and minced, red onion, finely chopped, garlic, minced, cilantro, chopped, lime juice, pureed chipotle peppers in adobo sauce, garlic, minced, mayonnaise, black beans, rinsed and drained, garlic, minced, salt, hot cooked spanish rice, whole wheat tortillas, coleslaw mix
    1 hour 20 min, 21 ingredients
  • Shredded Grilled Tilapia Tacos
    ground chipotle seasoning, ground cumin, salt and
    9 More
    ground chipotle seasoning, ground cumin, salt, tilapia fillets, olive oil, grated lime rind, fresh lime juice, vegetable cooking spray, corn tortillas, sweet-and-spicy slaw (see recipe ), fruity black bean salsa (see recipe ), fresh lime wedges
    16 min, 12 ingredients
  • Baked Costa Rican-Style Tilapia With Pineapples,
    grain rice, chicken broth, freshly squeezed orange juice and
    11 More
    grain rice, chicken broth, freshly squeezed orange juice, lime, juiced, olive oil, chopped fresh cilantro , plus more for garnish, garlic cloves, minced, sugar, salt and pepper, tilapia fillets, rinsed and patted dry, jarred salsa, black beans, drained and rinsed, diced fresh pineapple, limes, thinly sliced
    1 hour 15 min, 14 ingredients
  • Tilapia & Summer Vegetable Packet
    quartered cherry tomatoes or 1 cup grape tomatoes and
    11 More
    quartered cherry tomatoes or 1 cup grape tomatoes, diced summer squash, sliced red onion, green beans, trimmed and cut into 1-inch pieces, pitted and coarsely chopped black olives, lemon juice, chopped fresh oregano, extra virgin olive oil, capers, rinsed, salt, divided, fresh ground pepper, divided, tilapia fillet, cut into 4 equal portions
    35 min, 12 ingredients
  • Fish Tacos With Mango Avocado Salsa
    tilapia fillets, pan seared and just broken up and
    23 More
    tilapia fillets, pan seared and just broken up, flour tortillas (1 package), flour, olive oil, kosher salt, ground black pepper, lime juice, shredded cabbage , makes life easy (i just use the store bought bagged), avocado, mashed, sour cream, salt, mangoes, skin removed (large and chopped ), avocados (large or 3 large, and chopped ), jalapeno (depending on how spicy you like it), red pepper, cut fine, red onion, diced fine, garlic, minced, limes , juice of, cilantro, vegetable oil, salt, pepper, black beans, rinsed and drained, black olives
    1 hour 30 min, 24 ingredients
  • Mexican Fish Packets #RSC
    tilapia fillets (fresh or previously frozen and thawed) and
    12 More
    tilapia fillets (fresh or previously frozen and thawed), cumin, chili powder, lemon zest, pepper, salt, butter (cut in 1 tbsp pats), black beans, corn (fresh or frozen ), tomatoes, cut in half, canned jalapeno slices, reynolds wrap foil, rice, steamed
    30 min, 13 ingredients
  • Almond-Crusted Tilapia
    lemons, olive oil, salt, fresh coarse ground black pepper and
    6 More
    lemons, olive oil, salt, fresh coarse ground black pepper, tilapia fillets, sliced almonds, onion, chopped, fresh green beans, sliced white mushrooms, water
    20 min, 10 ingredients
  • Caribbean Fish With Mango Salsa
    fish spice, paprika, curry powder, ground cumin and
    21 More
    fish spice, paprika, curry powder, ground cumin, ground allspice, ground ginger, ground coriander, salt, freshly ground black pepper, ground fennel seed (optional), cayenne pepper (optional), mango salsa, mango - peeled, seeded and diced, chopped fresh pineapple, red bell pepper, chopped, black beans, rinsed and drained (optional), red onion, finely chopped, chopped fresh cilantro, fresh lime juice, egg, milk, panko bread crumbs, dried unsweetened coconut , or to taste (optional), olive oil , or as needed, tilapia
    55 min, 25 ingredients
  • Sailor's Pie With Almond-Pear Sauce #RSC
    reynolds wrap foil, hash browns, green peas, black pepper and
    19 More
    reynolds wrap foil, hash browns, green peas, black pepper, dill, salt, tilapia fillets, monterey jack cheese, cheddar cheese, pear, scallion, rice vinegar, soy sauce, brown sugar, sesame oil, red chili pepper flakes, lemon juice, minced garlic, worcestershire sauce, barbecue sauce, black beans, sesame seeds, almonds
    40 min, 23 ingredients
  • Arroz Na Gallinha
    tomatoes, dice, yellow onion, diced, chicken broth and
    10 More
    tomatoes, dice, yellow onion, diced, chicken broth, chicken thighs , deboned, basmati rice, cooked, garlic powder, basil leaves (chopped ), paprika, orange bell pepper, diced, black beans, canned, lemon juice, canned mild green chili peppers, tilapia fillet
    1 hour 10 min, 13 ingredients
  • Sweet & Sassy Peachy Keen Tilapia #RSC Sweet & Sassy Peachy Keen Tilapia #RSC
    lemon, corn, black beans, red bell pepper, diced and
    8 More
    lemon, corn, black beans, red bell pepper, diced, peach, diced, jalapeno, diced, olive oil, peach preserves, red pepper flakes, cayenne pepper, tilapia fillets, reynolds wrap foil
    15 min, 12 ingredients
  • Bacon Infused Tilapia With Fried Corn Salad #RSC Bacon Infused Tilapia With Fried Corn Salad #RSC
    bacon, frozen tilapia fillets, unsalted butter, room temp and
    7 More
    bacon, frozen tilapia fillets, unsalted butter, room temp, black beans, green pepper, red pepper, fresh corn, extra virgin olive oil, half-and-half, reynolds wrap foil
    32 min, 10 ingredients
  • Crispy Bacon Wrapped Stuffed Tilapia #RSC Crispy Bacon Wrapped Stuffed Tilapia #RSC
    tilapia fillets, bacon, olive oil, chopped red onion and
    11 More
    tilapia fillets, bacon, olive oil, chopped red onion, chopped red pepper, plain crushed breadcrumbs, lemon juice, light brown sugar, minced garlic, dried parsley flakes, black pepper, salt, fresh green beans, parmesan cheese, reynolds wrap foil
    30 min, 15 ingredients
  • Tilapia and Summer Vegetable Packets From Eatingwell Tilapia and Summer Vegetable Packets From Eatingwell
    tomatoes, quartered, diced summer squash, sliced red onion and
    9 More
    tomatoes, quartered, diced summer squash, sliced red onion, green beans , cut into 1 inch pieces, black olives, chopped, lemon juice, fresh oregano, chopped, olive oil, capers, rinsed, salt, pepper, tilapia fillets, cut into 4 portions
    12 ingredients
  • Fish and White Bean Tostadas (Melissa  d'Arabian) Fish and White Bean Tostadas (Melissa d'Arabian)
    lime , zested and juiced, plus wedges for garnish and
    28 More
    lime , zested and juiced, plus wedges for garnish, garlic, minced, extra-virgin olive oil, plus extra for baking sheet, kosher salt and freshly ground black pepper, white fish fillets, like tilapia, flounder, sole, skin discarded and cut into finger-sized pieces, vegetable oil, corn tortillas, sauteed white beans , recipe follows, shredded purple cabbage, pineapple and avocado salsa, recipe follows, sour cream, for garnish, extra-virgin olive oil, white or yellow onion, finely chopped, kosher salt, garlic, minced, ground cumin, white wine, cooked navy beans, chopped fresh oregano leaves (or 2 tsp dried ), freshly ground black pepper, sliced pineapple in juice, drained and juices reserved, lime juice, honey, extra-virgin olive oil, jalapeno , seeds removed and diced, kosher salt and freshly ground black pepper, red onion, finely chopped, avocado, halved, pitted and flesh cubed, minced cilantro leaves
    30 min, 29 ingredients
  • Sesame-Crusted Tilapia Sesame-Crusted Tilapia
    fresh lime juice, low-sodium soy sauce and
    8 More
    fresh lime juice, low-sodium soy sauce, fresh ginger minced, divided, olive oil divided, sesame oil divided, x 6 oz tilapia fillets skin and bones removed, sesame seeds, low-sodium chicken broth or water, trimmed green beans, sea salt and ground black pepper
    15 min, 10 ingredients
  • Radish, Watercress, Tilapia Radish, Watercress, Tilapia
    tilapia pan seard , then baked, olive oil in pot and pan and
    7 More
    tilapia pan seard , then baked, olive oil in pot and pan, garbanzo beans sauteed, fresh garlic sauteed, ground cumin on beans, ground black pepper on fish, sea salt on fish, watercress sauteed, radish sauteed
    9 ingredients




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