134706 tilapia baked wrapped style Recipes
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cube fresh gingerroot, finely chopped (or grated ) and11 Morecube fresh gingerroot, finely chopped (or grated ), garlic cloves, peeled and finely chopped (or grated ), green onions, finely chopped (green part only ), fresh chili pepper , to taste, chopped fresh cilantro, grapeseed oil (or safflower), toasted sesame oil, soy sauce, fish sauce, dark maple syrup, fresh tilapia fillets (or other firm-fleshed whitefish), banana leaves (or unbleached parchment paper)45 min, 12 ingredients
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couscous, almonds, sun-dried tomato, finely chopped and8 Morecouscous, almonds, sun-dried tomato, finely chopped, ground cumin, salt and pepper, extra-virgin olive oil , plus, extra-virgin olive oil, fresh lemon juice plus 1 lemon, thinly sliced, tilapia fillets, chopped flat leaf parsley, red onion, chopped40 min, 11 ingredients
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tilapia fillet, butter, melted, dried italian breadcrumbs and8 Moretilapia fillet, butter, melted, dried italian breadcrumbs, salt , to taste, pepper , to taste, tony creole seasoning , to taste, parmesan cheese (not the canned kind ), onion, sliced into slices, fresh sliced mushrooms, jalapeno pepper, sliced (optional), lemon , juice of45 min, 11 ingredients
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tilapia fillet (any mild white fish, ie -- sole, orange r... and8 Moretilapia fillet (any mild white fish, ie -- sole, orange roughy, would also work), olive oil, portabella mushroom, diced (or 4 oz. mushrooms), yellow bell pepper, chopped, green onions, chopped, salt or 1/4 tsp substitute, paprika, dried tarragon, crumbled, dry sherry40 min, 9 ingredients
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Tilapia Baked & Wrapped (Chinese Style)tilapia fillets (or other firm-fleshed whitefish) and11 Moretilapia fillets (or other firm-fleshed whitefish), ground ginger, garlic cloves (finely chopped ), green onions (white and green parts, finely chopped ), fresh cilantro (finely chopped ), sesame oil, soy sauce, fish sauce, dark maple syrup, almonds (to garnish ) (optional), salt and pepper, banana leaves or 4 parchment paper35 min, 12 ingredients
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Baked Tilapia with Dill Saucetilapia fillets, salt and pepper to taste and6 Moretilapia fillets, salt and pepper to taste, lemon (thinly sliced ), reduced fat mayonnaise, fat free sour cream, garlic powder, fresh lemon juice, chopped fresh dill9 ingredients
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Baked Tilapia and Fresh Spinachtilapia filets, baby spinach, cleaned, chicken broth and3 Moretilapia filets, baby spinach, cleaned, chicken broth, onion powder, tomato, chopped, scallions, thinly sliced6 ingredients
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Baked Tilapia with Dill Saucetilapia fillet, lemon, thinly sliced, mayonnaise and4 Moretilapia fillet, lemon, thinly sliced, mayonnaise, sour cream, garlic powder, fresh lemon juice, chopped fresh dill8 ingredients
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