24 tibetan Recipes

onions, finely chopped, yak meat, finely chopped (or ground beef bison or chicken), cm minced ginger or 2 -5 cm galangal, soy sauce, minced garlic cloves, salt, flour, oil or vegetable cooking spray

mushrooms, carrot, oil, garlic cloves, crushed, black pepper, garlic clove, chopped, broccoli, cut into florets, red bell pepper , cut into 1-inch pieces

all-purpose flour, water, extra lean ground beef, onion, chopped, daikon radishes (chopped fine or shredded ) or 1/2 lb spinach (chopped fine or shredded) or 1/2 lb cabbage (chopped fine or shredded), garlic clove, minced, fresh ginger, grated, green onions, chopped (use all of it minus the roots), fresh cilantro, chopped, salt, diced tomatoes, cilantro, green onion, garlic