5 tibetan soup Recipes

dried lentils, rinsed, water, vegetable oil, onions, chopped, garlic, minced, fresh chili pepper, carrot, peeled and diced, potato, diced, ground coriander, undrained canned tomatoes, fresh cilantro, chopped, salt, cumin

a chopped onion, mixed chopped garlic and ginger, diced beef, pt water, handf chopped mooli root vegetable , (or chopped radishes), plain pastry chopped into tiny pieces, handf ul of lettuce, chopped coriander

potatoes (use large waxy or smallish baking ), butter, gingerroot, chopped, garlic cloves, chopped, dried red chilies, crushed, szechwan pepper, ground, water or 4 cups broth or 4 cups tibetan tea, green onion

globe eggplants , large or 4 japanese eggplants, butter, fresh ginger, chopped, garlic cloves, chopped, dried chilies, crushed (or to taste), sichuan pepper, tomato, water , broth or 4 cups tibetan tea, green onion, chopped